10/10/2025
Stewart has been with us just 6 months…
✅ Nearly 180 classes completed
✅ 40 lbs down
✅ 12–13 % body fat
✅ 50 % muscle mass
✅ And a completely different mindset.
Before walking through our doors, life was simple: work ➝ home ➝ couch.
He drove by the studio a few times before finally taking that first step in.
And that one decision changed everything. 🥊
Now, if he misses a class, he feels it.
He’s found his crew, built friendships, and we even all took a trip to Atlantic City together — because what happens here goes far beyond fitness. 💚
This is what makes ILKB Pompano different.
We don’t just build bodies — we build people.
We celebrate each other. We show up for each other. We fight with you until you remember what you’re capable of.
Stewart’s story is proof that it’s never too late, never too hard, and never too far gone to start again.
✨ Your transformation starts the same way his did — by walking through the door.
Comment START and we’ll DM you a free first class, or hit the link in our bio to book.
One class could change everything.
