What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Growing Rootz

Our private practice offers individual and family therapy sessions to help you grow & thrive!

11/22/2024

Own your decisions 💯🔒Make changes the change you and your life for the better.

if you ain't makin' moves, you're makin' excuses 🤷‍♂️

11/21/2024

Grind now, shine forever 💪🏆💫

10/30/2024

Rising from the ashes 💪🔥

10/10/2024

Protect your peace 🕊️ on , Gift yourself 30 minutes of self-care 🎁

Choose from:

✨ drawing or painting
✨ listening to soothing music
✨ taking a warm bath
✨ practicing gratitude
✨ simply doing nothing

You deserve it! 💫

09/30/2024

Visionaries see beyond the horizon 🌅💫 Chase your dreams, create your reality ✨🌟 Dreamers become doers 💡🌈 Own your vision, shape your future 🎯💪

09/19/2024

Step off the beaten path 🌄🚶‍♂️ where comfort zones end, growth begins 💐🔥 ditch the routine, find your bloom 🌺🌴 comfort is cozy, but adventure is gorgeous

09/18/2024

Something I've been learning a lot lately..... Don't sleep on the underdog 💪💡 Us regular folk hold hidden wisdom 💭👏

sight

09/16/2024

Your thoughts are the architect of your reality 💭✨ build a world that's 🔥, not trash 🗑

09/14/2024

Fake it 'til you make it, then own it 💁‍♀️💫🔥 confidence is a superpower, unlock yours 🔑💪

09/11/2024

Blessings in disguise, aren't a coincidence 🙏💫🔮 sometimes the struggle is savin' you from a whole 'nother level of pain 💔🙅‍♂️

09/10/2024

Chase progress, not perfection 🔄💪🔥 There's no stopping, just different levels to this thing 📈💫

09/09/2024

Free yourself from the weight of waiting for validation 🙅‍♂️💭🔒💪

08/29/2024

They only come for you when you're on the rise, keep shinin' and make 'em blind 💫✨🔥💪

08/28/2024

Shine so bright, they can't deny your light ✨💫🌊💭 be so good they can't ignore your grind. stay humble, and make them notice 🚀💪🎯💫

08/27/2024

Comfort is just a distraction 🌊💭 stay focused, stay hungry, stay great 🌟💫

08/26/2024

Live loud, live proud, live free 🌟💥 Live your life with no excuses, no apologies, just be you 🤩💪

08/24/2024

Your mind is the architect 🏗️💡 'reality is created by the mind' think it, believe it, live it 🤯💫

#

08/23/2024

Chill, the sun is gonna set either way 🌅😎 there nothing you can do to stop it, so just chill and vibe 🤷‍♂️💆‍♂️

Address

Pompano Beach, FL

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+19546926161

Website

https://www.psychologytoday.com/profile/1201136, https://www.amazon.com/stores/Becky-Bratcher/author/B0CXTLB5XY?ref_=pe_

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Videos

Words have power 💬💥! Use the 5-second rule to harness it 🤔💪. Pause, reflect, and ask yourself: Can what i'm about to say be changed in 5 seconds or less? If it's a no, keep it to yourself! Avoid awkward moments and communicate with confidence! #5secondrule #thinkbeforeyouspeak #impulsecontrol #communicationmatters #mindfulmoments #therapisttips #socialskills #communicationtips #mindfulcommunication #growingrootz #mentalhealthawareness #mentalhealthmatters

One of the greatest of all time, Michael Jordan, wasn't immune to failure. He used it to succeed 🏆🏆🏆🏆🏆🏆 Let MJ's story inspire you to embrace your own struggles and move on to the next play 🏀🥇🔥 #embracingfailure #learningfromloss #michaeljordan #goat #failuresequalsuccess #resilienceiskey #growthmindset #growingrootz #mentalhealthawareness #successstory #failingforward #greatestofalltime #mj

The world's top athletes all have this one thing in common... A laser-like focus on the present moment 🤯🔍💡🔥

Leave your past in the past ✋️🚫 You'll thank me in the future 🙌💥 #bepresent #presentmoment #todayisanewday #growingrootz #mentalhealthawareness

The power of not taking things personally!!! I was reminded of this at the prefect time today by @cthagod and I am grateful for it! Not taking things personally or letting others define my worth, it has freed up so much space in my mind for positivity and self growth! Try it out! #mentalhealthawareness #growingrootz #mentalhealthmatters #takeyourpowerback

Growing Rootz and spreading love! Join us at Esplanade Park in Ft Lauderdale for Heal the Planet Day as we cultivate growth and connection! Come hang out with us between 8am-4pm and: - Sign up for therapy sessions - Get your hands on a Gratitude Journal - Simply enjoy the community vibe Watch our video to see our company, Growing Rootz, in action! We can't wait to see you there! #HealThePlanet #mentalhealth #mentalhealthawareness #GrowingRootz #CommunityFirst #MentalHealthMatters #GratitudeJournal #TherapySessions

Remember who you are... and that you are enough. 🦁💪 Mufasa's iconic words are a powerful reminder to tap into our inner strength and self-worth, especially on days when challenges may make us feel lost or uncertain. Take a deep breath, recall your resilience, and ROAR back to life! 💫👑 ##mentalhealthawareness @growingrootz #mentalhealthmatters #selfcare #lionking #lionkingwisdom Follow @growingrootz for more inspiration Credit audio: @findingfate1111

LIghting the way to happiness 💡✨ Remember, even in the darkest moments, there's always a glimmer of hope. Don't let the shadows dim your sparkle! 💫 Turn on your light and shine bright, because happiness is just a flicker away! 💖 #mentalhealthawareness #growingrootz #mentalhealth #HappinessIsAChoice #LightInTheDark #PositiveVibesOnly #mentalhealthmatters

Your childhood may have been beyond your control, but your healing is in your hands. 💪🏼 Let go of the guilt and shame, and embrace your power to shape your future. You are not defined by what happened to you - you are stronger than your scars. 💫 Take ownership of your healing journey and rise above the past. You got this! 💪🏼 #healing #accountability #selflove #mentalhealthawareness