CrossFit CVI

11/19/2025

Take care of yourself this week.
And enjoy every moment next Thursday.
Happy Thanksgiving from CrossFit CVI 🧡

11/17/2025

Dial in your plan, show up with purpose and push harder than yesterday!
CrossFit CVI… where goals turn into results… 💯

11/13/2025

Speed, strength, and savage focus, that’s a CVI clean 🧡

11/12/2025

Happy Birthday, Sophia! 🎉 .fitgirl
Our strong girl turns 9 today and keeps getting stronger every day! 💪
Your CVI CrossFit family is so proud of you, keep shining and crushing those workouts, champ! 🎂🎈

11/07/2025

🎉 Happy Birthday, Monteo! 🎉

Your CVI CrossFit family celebrates you today! 💪 Always showing up at 6 a.m. no matter what, you’re the definition of dedication and consistency. We’re proud to have you in the crew, keep inspiring us all! 🖤🔥

11/05/2025

11/04/2025

Mornings aren’t easy ☀️ but they’re worth it.

11/03/2025

That’s why getting in shape is the ultimate sign of self-respect.
There’s no shortcut. No cheat code.
Just you, showing up ☝🏽 day in and day out.

This month, let’s make every meal, every choice count.
November is for discipline over excuses. 🔥

10/30/2025

🏆 Best costume + best workout performance = spooky prize awaits!
Let’s see who survives the WOD of terror! 😈💪
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10/28/2025

It’s not just fitness, it’s resilience, community, and the reminder that we’re capable of so much more when we start our day with purpose. 🌅💪

10/27/2025

Let’s close out October with purpose, push for that extra round, lift a little heavier, move a little faster, and show yourself what consistency really means. 🏋️‍♀️🔥