CrossFit CVI

CrossFit CVI CrossFit CVI - Constantly Varied Intensity This is more than a gym: Our box is a supportive community where everyone knows each other.
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Since 2011, we’ve been supporting our members at CrossFit CVI to start their fitness journey or take it to the next level. There are no mirrors, machines or treadmills here, just barbells, dumbbells, pull-up bars, kettle bells, jump ropes and more. We work out together and get stronger together. One member’s success belongs to us all, and that mutual support is what drives us to achieve more than we could on our own.

01/05/2026

Progress over perfection. Always.
Welcome to Week 1 of 2026… 🧡 #2026

01/02/2026
New year. 🎆 Same grit. 💪🏼 Bigger goals.💫Here’s to showing up with discipline when it’s hard, believing when it’s heavy, ...
01/01/2026

New year. 🎆 Same grit. 💪🏼 Bigger goals.💫
Here’s to showing up with discipline when it’s hard, believing when it’s heavy, and trusting the process!
May 2026 bring consistency, resilience and PRs in and out of the gym.
Let’s lift each other higher, stronger together, always.
Happy New Year, CVI family. 🏋🏽‍♂️✨
#2026

12/31/2025
12/31/2025

20–25 moments. One strong finish. ⭐️
Today we close the year with intention, gratitude and grit…
Every rep, every breath, every lesson brought us here.
2025 built us. 2026, we’re ready! 🧡 🔥

12/30/2025

2026 is coming.
Raise the standard.
Move with discipline.
Execute with purpose… 🫡

While the world slept in on Christmas Eve, the 7AM Warriors showed up.Sweat over sleep. Grit over excuses.Together they ...
12/24/2025

While the world slept in on Christmas Eve, the 7AM Warriors showed up.
Sweat over sleep. Grit over excuses.
Together they didn’t just finish a workout, they conquered the 12 Days of Christmas wod🎄💪

12/22/2025

Showing up today is already a win.
In the middle of the holiday rush, tired bodies, and busy minds…

That takes discipline.
That takes commitment.
That takes heart.

This workout isn’t just about fitness, it’s about proving to yourself that even days before Christmas, you don’t quit on you.

Proud of every single athlete who chose effort over excuses today.
Keep showing up. Keep making it happen.
That’s CrossFit CVI energy. 🖤🔥🎁

Address

4100 N Powerline Road , Building Q/Suite Q3
Pompano Beach, FL
33073

Opening Hours

Monday 5am - 9am
4pm - 8pm
Tuesday 5am - 9am
4pm - 8pm
Wednesday 5am - 9am
4pm - 8pm
Thursday 5am - 9am
4pm - 8pm
Friday 5am - 8pm
Saturday 10am - 12pm

Telephone

+19545437413

Website

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