CrossFit CVI

CrossFit CVI CrossFit CVI - Constantly Varied Intensity This is more than a gym: Our box is a supportive community where everyone knows each other.
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Since 2011, we’ve been supporting our members at CrossFit CVI to start their fitness journey or take it to the next level. There are no mirrors, machines or treadmills here, just barbells, dumbbells, pull-up bars, kettle bells, jump ropes and more. We work out together and get stronger together. One member’s success belongs to us all, and that mutual support is what drives us to achieve more than we could on our own.

This week at CVI CrossFit 🏋️🔥From early mornings to late-night grind sessions, the energy has been unstoppable. 💪➡️ Swip...
08/22/2025

This week at CVI CrossFit 🏋️🔥
From early mornings to late-night grind sessions, the energy has been unstoppable. 💪

➡️ Swipe right to catch some of our favorite moments and see the strength, sweat, and smiles that make our community so powerful.

Who’s ready to finish the week strong? 🙌

We love 🧡 celebrating our athletes who show up with discipline and consistency. One of our clients has been a perfect ex...
08/20/2025

We love 🧡 celebrating our athletes who show up with discipline and consistency. One of our clients has been a perfect example, always showing up, putting in the work, and staying committed to their fitness journey.

Yup, this fitness program was designed for you 🫵🏼!
08/17/2025

Yup, this fitness program was designed for you 🫵🏼!

DM FOR EXACT LOCATION AND RSVP !
08/15/2025

DM FOR EXACT LOCATION AND RSVP !

It’s Thursday, and we’re stacking plates AND confidence. 🚀Back squats aren’t just about strength , they build stability,...
08/14/2025

It’s Thursday, and we’re stacking plates AND confidence. 🚀
Back squats aren’t just about strength , they build stability, power, and mental grit.
What’s YOUR back squat PR? Drop it below! ⬇️

Why We Do It👉🏼💥 CrossFit is tough, but doing hard things here makes everything outside the gym just a little easier.🙌🏽 ...
08/11/2025

Why We Do It👉🏼
💥 CrossFit is tough, but doing hard things here makes everything outside the gym just a little easier.🙌🏽

08/11/2025
Did you know? 🗣️Farmer’s carries are one of the most underrated, total-body builders in CrossFit. They build strength, i...
08/06/2025

Did you know?

🗣️Farmer’s carries are one of the most underrated, total-body builders in CrossFit. They build strength, improve endurance, sharpen posture, and forge mental toughness, all in one simple, brutal movement… 💥

HERE WE GO !!!
08/03/2025

HERE WE GO !!!

Did you know overhead lunges help build more than just strong legs? 🧠🔥We include them in our workouts to help you build:...
07/25/2025

Did you know overhead lunges help build more than just strong legs? 🧠🔥
We include them in our workouts to help you build:
✅ Total-body stability
✅ Core & shoulder strength
✅ Control under fatigue
✅ Better posture & balance
✅ Functional mobility

Start slow, pause at the bottom, and feel the difference. 💪

Address

4100 N Powerline Road , Building Q/Suite Q3
Pompano Beach, FL
33073

Opening Hours

Monday 5am - 9am
4pm - 8pm
Tuesday 5am - 9am
4pm - 8pm
Wednesday 5am - 9am
4pm - 8pm
Thursday 5am - 9am
4pm - 8pm
Friday 5am - 8pm
Saturday 10am - 12pm

Telephone

+19545437413

Website

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