03/24/2026
This is the conversation we should ALL be having in our 30s & 40s.
Dr. Childress & Dr. Provost, Medical Directors at MOOV Health Fort Lauderdale & Bethesda, break down why exercise isn’t just about losing weight, it’s about how you want to feel and move for the rest of your life.
Your joints, your back, your quality of life at 70... it all starts with the choices you make today.
❗️Treat exercise like medicine. Your future self will thank you
Click the LINK in our bio for the full video, you don’t want to miss this one. 👀