07/23/2025
Our Grief Yoga session is happening next Sunday, August 3 at 9:00 AM right here at Scanlan’s.
If you’ve been moving through grief, give yourself this time to move, to breathe, to begin again.
The session, which is led by Ashley Czesak, a Licensed Clinical Social Worker (LCSW) & Certified Yin Yoga Instructor, is designed to help release tension, regulate emotions, and offer a sense of calm. No yoga experience is needed. Just come as you are.
We’ll provide yoga mats, blankets, and eye masks for those who’d like to lie down, and chairs will be available if you prefer to sit.
Tickets: $20 | Space is limited
Please use the registration link below to reserve your spot.
https://bit.ly/4lDhBuZ
Grief lives in the body just as much as it lives in the heart and mind. This trauma-informed yoga offering is a gentle, healing space for anyone moving through loss - whether your grief is recent or something you've carried quietly for years. The session is designed to nurture you in body and spirit...