Precise Home Health Care

06/09/2025

06/06/2025

Thank you Ponca City! Thank you for allowing us to care for you and your families.

01/17/2025

Sleep Apnea Could Contribute to Weakened Bones and Teeth: A recent small study suggests that people with sleep apnea — a condition where breathing briefly and repeatedly stops during sleep — may be at greater risk for low bone density. Published in The Journal of Craniomandibular and Sleep Practice, the study used cone beam – a type of X-ray – to measure bone density […]

01/10/2025

Study Reveals Flu Germs Can Travel Up to Six Feet in the Air: A study challenged previous assumptions about how far flu germs can travel in the air, revealing that the virus can spread up to six feet—greater than previously thought. Researchers from the Wake Forest School of Medicine conducted an in-depth study to analyze how far flu particles can travel from infected individuals. They collected air samples […]

01/03/2025

Could You Have a Heart Attack and Not Know It?: The term “silent heart attack” refers to when a person has a heart attack, but didn’t know. Surprisingly, a study published recently in Circulation, the Journal of the American Heart Association, found that 45% of heart attacks happen without people being fully aware. The problem is that silent heart attacks cause just as much damage […]

12/27/2024

Strengthen Your Brain: How Speed Training Can Help Reduce Dementia Risk: The belief that mental exercises can protect against dementia is now backed by research, but it turns out that not all brain games offer the same benefit. So, which type of mental exercise is the most effective? New findings from the Alzheimer’s Association International Conference reveal that speed-of-processing cognitive training may be the most impactful. […]

12/20/2024

Navigating Hospital Discharge: Key Steps for a Smooth Transition: Hospitalization can be a stressful experience for patients and their families. However, the transition period after discharge is equally critical and often overlooked. Studies reveal that 40% of patients aged 65 and older experience medication errors post-discharge, and 18% of Medicare patients are readmitted within 30 days. These issues negatively impact everyone involved—patients, families, healthcare […]

12/13/2024

Bringing Joy and Ensuring a Safe Holiday Season for Seniors: The holiday season is a truly magical time filled with joy, laughter, and cherished moments shared with family, friends, and loved ones. However, amid the festive gatherings and bustling activities, seniors can sometimes face unique challenges. The excitement of the season, while invigorating, can also be overwhelming for older adults who may feel the effects […]

12/06/2024

Best Exercises for Seniors to Stay Healthy and Independent: As we age, it is important to take part in physical activity to stay healthy and independent. There are so many benefits of exercising, from protecting us from diseases to boosting our mood. The National Institutes of Health recommends these four types of exercise to maximize those benefits. It is important to consult with your […]

11/29/2024

Medications That Affect Balance: Medications can be lifesaving, but they can also increase the risk of falls. Many drugs may cause blurred vision, dizziness, drowsiness, impaired alertness or judgment, poor balance, and weakened muscles.Sometimes, the issue isn’t just a single medication, but the total number of drugs being taken. Polypharmacy—taking multiple medications—can heighten the severity and frequency of side […]

11/15/2024

Is It Safe to Skip Medications?: In today’s fast-paced world, it’s not uncommon for individuals to occasionally forget or choose to skip their medications. Whether it’s due to busy schedules, side effects, or a belief that they no longer need the medication, this decision can have significant health implications. Understanding the Importance of Medication AdherenceMedications are prescribed for a reason. They […]

11/08/2024

Exercise and Diabetes Considerations: Exercise offers numerous health benefits, including lowering blood pressure, managing weight, and reducing stress. Another key benefit is its role in preventing type 2 diabetes. Fortunately, exercise doesn’t need to be intense or strenuous to be effective. Activities like walking, gardening, or other enjoyable forms of light exercise can be just as beneficial. However, people […]