Trey Trotter, Licensed Marital & Family Therapist & Associates, LLC

08/02/2025

Marriage troubles??? We can help!!! Just call or text (580) 765-8739 for a confidential appointment…😁
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08/01/2025

✨🩷 Wake Up… YOLO 🩷✨
Dreams require conscious effort & action to be realized. Take proactive steps & not just passively hoping for success.
Here’s a breakdown of the meaning:
Metaphorical awakening:
The “wake up” part is not just literal, but symbolic. It means becoming aware of the steps needed to achieve your goals and taking them.
Action-oriented:
Dreams remain dreams until you actively work towards them. The quote encourages a shift from passive wishing to taking concrete actions.
Overcoming inertia:
It highlights the need to overcome laziness or procrastination and to be proactive in pursuing your aspirations.
Realistic perspective:
While dreams are important, they often require hard work and dedication. The quote can be seen as a reminder that achieving them is not passive but requires effort.

08/01/2025

❇️ Growth ❇️ Mindset vs. Fixed Mindset: What's the Difference?
https://buff.ly/I7BK9FB
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A growth mindset is critical for entrepreneurs. Here’s a primer on the difference between growth and fixed mindsets and how you can achieve and maintain one.

08/01/2025

💐🧠 Fixed Mindset vs Growth Mindset 🧠💐
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08/01/2025

Have you ever tried to explain the internet to kids who think it’s always been around? For fun I ask kids to switch places with me & explain it to me as if I didn’t know about it. They struggle 😆

How cool it’s been to get to see these things happen in my lifetime!!! ❤️ I was in grad school when it first came out. I bought a computer in the early 90’s & it was a BIG one!!! Both the internet & my personal home computer made my literature review much easier for my Thesis. Oh the things we remember ☺️❤️
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07/31/2025

🌀🔵 Going through a divorce & need help making custody & visitation decisions? You may need a Custody Evaluation & we’ve provided them since 2003 🔵🌀

https://buff.ly/rSADMI3

Ms. Trotter provides custody evaluations and is on the approved Custody Evaluator list in Tulsa County.

07/31/2025

❣️🌹 In a Rut? 5 Ways to Breathe New Life in Your Relationship 🌹❣️ https://buff.ly/nvdBYlP
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In a Rut? 5 Ways to Breathe New Life in Your Relationship July 30, 2012 Nobody’s perfect. Even the happiest unions can become a little humdrum at times. The important thing is that you recognize it and want things to change. The next step? Doing something about it. Here are 5 ways to make life a l...

07/31/2025

💕💙 He who angers you, controls you…💙💕
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07/30/2025

🌟🧐 Critical Thinking in a Nutshell 🧐🌟

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Critical thinking is a process of thinking about thinking through purposeful, self-regulated judgment. But what does that mean?

07/30/2025

🟡 Ms. Trotter is a trained Parenting Coordinator. A (PC) is a trained professional who helps high conflict parents communicate & resolve conflict 🔵
https://buff.ly/rESdf2l

Ms. Trotter helped launch the original PC program in Tulsa who wrote legislation & made OK one of the 1st states to write PC legislation.

07/30/2025

⚫️🟢 Yep Yep!!! 🟢⚫️
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07/29/2025

This is so COOL!!! ✌🏻😎
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