Ponchatoula Fitness Center

Ponchatoula Fitness Center Ponchatoula Fitness Center, established in 1980, is a 9,000+ square foot community-driven gym.
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We offer tanning, sauna, steam room, and 24/7 access to the best gym in Tangipahoa! Our services include:
Weight-training (selectorized weight-training machines, Olympic weights, barbells and dumbbells)
Cardiovascular training (treadmills, elliptical trainers, stairmasters, recumbent bicycles, stepmill, and lifecycles)
Fitness Classes (Zumba, Senior Silver Sneaker classes)
Mens locker room with Steam Room and Showers
Womens locker room with Sauna and Showers
Tanning
Nursery: Monday-Friday 8-11am; Monday-Thursday 4-7 pm; Friday 4-6pm; Saturday 9am-12noon
Health Bar/Pro Shop- Smoothies, vitamin supplements, health products, pre/post work out drinks and work out gear
Personal Trainers
Salon services by The Final Touch
Business Hours:
Monday-Thursday 8am-8 pm
Friday 8am-6pm
Saturday 9am-12noon
******We are open to Members 24/7******

04/06/2026

🍓 Strawberry Festival Parking Available! 🍓

With the Ponchatoula Strawberry Festival bringing big crowds to town, we’ll be offering parking at Ponchatoula Fitness Center for $40 daily!

📍 Convenient location
🚶 Easy access to the festival
🔒 Park with peace of mind

Spots will go fast! The parking lot was full all day last year! Pull in early and enjoy the day without the headache of finding parking!👈

Parking is always free for members!

New machine is hitting the floors of Ponchatoula Fitness and this one is in a league of its own.The Atlantis Pendulum Sq...
04/05/2026

New machine is hitting the floors of Ponchatoula Fitness and this one is in a league of its own.

The Atlantis Pendulum Squat is hands down the best machine of its kind! Smooth resistance, perfect loading curve, and unmatched durability… this is how you build serious legs🍗

If you’re training at Ponchatoula Fitness Center, you already know we don’t miss when it comes to equipment. 💪

Come find out why hundreds have already ditched their commercial gym for Ponchatoula Fitness!💥
Call/text 985-386-8507 or visit Ponchatoula fitness.com today!

If you’re serious about training, you need access to machines that actually make a difference. At Ponchatoula Fitness Ce...
03/19/2026

If you’re serious about training, you need access to machines that actually make a difference. At Ponchatoula Fitness Center, each piece of equipment is hand-selected to guarantee results💪

These old-school machines are brutally effective and are among the best in their category! You won’t find these anywhere else💥

We’ve added a minimum of two machines a month since June 2025, and we have no plans
of stopping anytime soon.

Equipment can make or break your physique, and there’s no better equipment than at Ponchatoula Fitness Center🐐

Call 985-768-6324 or
Visit Ponchatoulafitness.com today!👈

02/17/2026

NOT YOUR AVERAGE GYM ❌

Ponchatoula Fitness Center is the HQ for all your fitness needs. No slimy contracts. No ridiculous “enrollment” fees.💥

Unlike other gyms in the area, every machine at PFC is handpicked to be the most effective in its category. With over 15 new machines added in just the last six months—and dozens more on the way—our members can see exactly where their money is going 🎯

Stop overpaying for your overcrowded, overpriced commercial gym. Come find out why hundreds of people are ditching the crowds and choosing to call PFC home 🔥

Call 985-386-8507 or
visit PonchatoulaFitness.com today 👈

02/15/2026
02/12/2026

Fridge restock‼️
We sold over 100 meals in 10 days🎯so we had to make an emergency order and get 250 more! The meals have been a huge hit and are literally flying off the shelves! Take the guess work out of your diet and enjoy a delicious healthy meal from PFC! Have you tried one yet?

We are now the only gym in Tangipahoa Parish offering meal prep!🎯Huge thanks to Wayne from AMP meals for providing delic...
01/31/2026

We are now the only gym in Tangipahoa Parish offering meal prep!🎯

Huge thanks to Wayne from AMP meals for providing delicious, affordable, and nutritious meal prep! We have dozens of options including chicken fried rice, jambalaya, and Thai salmon! My personal favorite was the Buffalo Mac and cheese, 10/10! The best part is that the meals are frozen for your convenience using no preservatives or additives! Heat them up at work or after your workout so you never have to miss a meal again💪

Ponchatoula Fitness is your one stop shop for ALL of your fitness needs! Come have the best workout of your life and enjoy a delicious healthy meal after!

Only at Ponchatoula Fitness Center🔥

Call 985-386-8507 or
visit Ponchatoulafitness.com👈

Ponchatoula Fitness will always be the people’s gym 👊Thanks to our incredible members, we’ve been thriving for nearly fi...
01/30/2026

Ponchatoula Fitness will always be the people’s gym 👊

Thanks to our incredible members, we’ve been thriving for nearly five decades and we are just getting started!

We take the time to learn our members’ faces, names, and stories. A gym can’t survive without community, and there’s no community stronger than the one we’ve built here 🔥

If you’re tired of being treated like a dollar sign, come see why hundreds are leaving overpriced commercial gyms for Ponchatoula Fitness!💥

Call 985-386-8507 or
Visit Ponchatoulafitness.com today!👈

Address

1330 Highway 51
Ponchatoula, LA
70454

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