Woodlands Family Medicine

05/25/2022

We're pleased to announce that Woodlands Family Medicine has launched a patient portal giving you 24/7 access to our online services.

The patient portal allows you to:
- View and pay your medical bills online
- View your upcoming appointments
- View your lab results

Email portal@woodlandsfamilymed.com to get set up today!

04/30/2022

We're excited to welcome Kate Reidy, FNP to our practice! Kate will start accepting patients beginning of July before taking time off to welcome her new baby to the world.

Prior to joining Woodlands, Kate worked at a Federally Qualified Health Center for patients of all ages with a wide variety of medical problems. Additionally, she utilized her degree in Infectious Disease by providing care to patients with Covid-19 during the Pandemic. Her goal is to provide evidence-based medicine to promote the well-being of the patient.

When she is not at work she enjoys traveling, hiking, gardening, attempting new recipes, going to concerts and spending time with her family. She is excited to serve the community of North Idaho.

12/21/2021

The Medical Village has 2 new providers who are putting together a program for the New Year. Check it out!

Spots are filling up fast for our LifestyleRx Intensive 6-Week Program led by our Registered Dietitian and Clinical Exercise Physiologist! Contact us today to reserve your spot!

This program will include:
- Twelve 2 hour sessions (Wednesday’s and Friday’s) each week
- Extensive Nutrition and Exercise Education
- Structured Group Exercise Training
- Cooking Demonstrations
- Goal Setting
- Q & A’s
- Support and Accountability

Contact us for more info and exclusive intro pricing! Program begins January 12th!
Phone: (208) 946-5110
https://lifestylerxmove.com/lifestylerx-intensive/

12/13/2021

The Medical Village has 2 new providers, who are putting together a program for the New Year. Check it out!

Did you know? 80% of New Year’s Resolutions made fail by the start of February? Of those that chose to make a resolution, only 8% actually keep them all year. Make this the last year of resolutions and invest in your health in 2022! Join us for our new 6-week intensive LifestyleRx Program led by our registered dietitian and clinical exercise physiologist.

The Program Includes:
- Extensive Nutrition and Exercise Education
- Structured Group Exercise Training
- Cooking Demonstrations
- Goal Setting
- Q & A’s
- Support and Accountability

Program begins January 12th. Book today!
Office: (208) 946-5110
https://lifestylerxmove.com/lifestylerx-intensive/

09/28/2021

Our phones are back up! There was an issue affecting phone systems nationwide, which unfortunately we were a part of. Thank you for your patience today as we waited for this issue to be fixed.

09/28/2021

Hey Everybody
Our phones are down, so sorry for the inconvenience!
We will let you know when they are up again!

01/26/2021

We've talked about Vitamin D being great for strong bones and happiness. We don't often talk about its role in your immune system. Vitamin D helps the immune system stay balanced, and fight infection.

Ask your doctor if you should be taking a Vitamin D supplement. Call us to make an appointment or with questions!

01/19/2021

Here's your reminder to drink water! Just because it's winter doesn't mean you need to drink less water. Sweat evaporates quicker in winter, causing us to think we're not dehydrated. Your feelings of thirst may also be reduced in colder months. In short, just drink the water!

01/14/2021

We live in an area with little sun in the winter months, which can lead to seasonal affective disorder (SAD). SAD symptoms may include oversleeping, craving foods high in carbs, low energy or always being tired.
Don't hesitate to call us with questions or to make an appointment.

For more information on SAD:
https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651

01/05/2021

Managing blood pressure doesn't always have to be unpleasant! Check out this list, it includes suggestions like eating chocolate and working less.
Remember to ask your doctor about any questions you may have. Call us to make an appointment!

High blood pressure is common, affecting one in three people in the U.S. We discuss natural ways to reduce blood pressure, including diet, exercise, and supplements.

12/31/2020

New Years will look a bit different this year, as all the holidays have. Whatever you choose to do (dress to the nines, do nothing, game night, etc), we wish you a Happy New Year!!
And please, stay hydrated!

12/24/2020

We hope you have the happiest and warmest of holidays! Stay safe!