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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 1pm - 5pm Thursday 8am - 6pm Friday 8am - 6pm

Kauai Therapy & Wellness

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United States
Ponderay, ID
Kauai Therapy & Wellness

Revolutionary physical, occupational, & massage therapy services in our Ponderay clinic We work with all ages from pediatrics to geriatrics. No Insurance?

Providers of In-Clinic Therapy & Wellness
We offer quality individualized one-on-one physical, occupational, and massage therapy treatment by a licensed therapist. Specialized treatment for a variety of problems: Pain, Injury, or Weakness. Treatments can include Dry Needling, therapeutic Martial Arts Movements, Yoga, Revolutionary Techniques. *Patients LOVE it!
*We accept : Medicare, Medicaid/Molina, Pacific Source, BCBS, Regence, UHC, Workmans Comp, Auto accident /personal injury, & most other insurance plans. No Problem! We have plans that will work for you!
*Additional Wellness Services offered: Dry Needling, Stretch Therapy, Massage Therapy, Acupuncture Services/BioQPulse, Cold Laser Therapy, Arthritis Relief Program & more *Call today 208.205.9559 Web: kit-therapy.com

02/12/2026

Beyond providing skilled, attentive care, we strive to create a space where everyone feels supported, seen, and truly at home. We’re so glad that came through 🩷

Thank you, Mona, for the kind words. We’re grateful to be part of your journey!

📞 (208) 205-9559
🌐 www.kit-therapy.com

02/11/2026

🌺 𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝘁𝗵𝗲 𝗧𝗲𝗮𝗺, 𝗕𝗿𝗶𝘁𝘁𝗻𝗶𝗲! 🌺

We’re thrilled to introduce 𝗕𝗿𝗶𝘁𝘁𝗻𝗶𝗲, our newest 𝗟𝗶𝗰𝗲𝗻𝘀𝗲𝗱 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝗧𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁 at Kauai Therapy & Wellness! Originally from Southeast Missouri, Brittnie has called Idaho home for the past three years and loves the peaceful beauty of the area.

With two years of massage therapy experience, Brittnie specializes in 𝙎𝙬𝙚𝙙𝙞𝙨𝙝 𝙢𝙖𝙨𝙨𝙖𝙜𝙚, 𝙘𝙪𝙥𝙥𝙞𝙣𝙜, 𝙖𝙣𝙙 𝙡𝙮𝙢𝙥𝙝𝙖𝙩𝙞𝙘 𝙨𝙪𝙥𝙥𝙤𝙧𝙩, helping clients relieve stress, improve circulation, and feel restored. With empathy, patience, and full attention, she treats both the body and mind in every session. We’re grateful to have her on our team as we continue supporting whole-person wellness 🤍

𝗪𝗮𝗻𝘁 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗕𝗿𝗶𝘁𝘁𝗻𝗶𝗲? 𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝗵𝗲𝗿 𝗳𝘂𝗹𝗹 𝗯𝗶𝗼 𝗵𝗲𝗿𝗲: https://kit-therapy.com/our-staff/brittnie

Please join us in giving Brittnie a warm aloha! 🌈

02/10/2026

𝗥𝘆𝗮𝗻𝗻𝗲 𝗮𝗻𝗱 𝗙𝗿𝗲𝗱 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝘀𝗼𝗺𝗲 𝘆𝗼𝗴𝗮 𝗶𝗻 🤸♀️

Yoga is a great way to support balance, flexibility, and controlled movement. Want to see how it fits into your therapy? Let’s talk.

📞 (208) 205-9559
🌐 kit-therapy.com

# YogaForRecovery

02/08/2026

Lightheadedness isn’t something you just “push through.” 🫨 Common causes we see in the clinic include:
⚫ Inner ear or vestibular issues
⚫ Poor posture or neck alignment
⚫ Shallow breathing or anxiety
⚫ Dehydration or low blood pressure
⚫ Balance or core weakness

The good news? Physical therapy can help address the root cause, not just the symptom.

📞 208.205.9559
🌐 www.kit-therapy.com

02/07/2026

In the morning, your body is usually stiffer because you haven’t moved for hours, and everything needs a gentle start 🌞 At night, stretching is more about relaxing tension from the day and helping your body settle before sleep🌚

Using the right stretches at the right time can make a big difference in how you feel day to day.

Need help figuring out what your body actually needs?
📞 Call us at (208) 205-9559
🌐 www.kit-therapy.com

02/06/2026

Aloha Friday ✨

Today reminds us that every moment is a gift. We’re grateful for the people we get to care for, the small wins we see every day, and the chance to show up with intention. Heading into the weekend with gratitude, grace, and open hearts ❤️

02/05/2026

On my birthday 2/5/2012, my momma (an Occupational Therapist, too!) and I opened Kauai Therapy & Wellness in Kalaheo town. From one small dream to a whole community of healing—wow, Momma, look at what we started. xo 💚🌺
Mahalo to everyone who’s trusted us along the way!

:

02/04/2026

💡 𝘞𝘌𝘓𝘓𝘕𝘌𝘚𝘚 𝘞𝘖𝘙𝘋 𝘖𝘍 𝘛𝘏𝘌 𝘞𝘌𝘌𝘒 💡

𝗦𝗲𝗻𝘀𝗼𝗿𝘆 𝗽𝗿𝗼𝗰𝗲𝘀𝘀𝗶𝗻𝗴 shapes how we move through the world, how safe we feel in our bodies, and how we handle everyday demands. When the brain struggles to organize sensory input, even simple tasks can feel overwhelming.

Occupational therapy helps turn that noise into clarity, supporting regulation, focus, and functional independence at every age.

If daily life feels harder than it should, there may be more going on beneath the surface. 💛

📞 (208) 205-9559
🌐 www.kit-therapy.com

02/03/2026

Hey everyone, don’t forget: your recovery toolbox is in your pocket! 💪 The Kauai PT App makes it easy to follow your program, track your wins, and stay in touch with your therapist.

Healing at home just got a whole lot simpler 📱
✅ HD videos to guide your exercises
✅ Progress streaks to keep you motivated
✅ Direct chat with your provider
✅ Easy access anytime, anywhere

Need help logging in? DM us! 🌐 kit-therapy.com

02/02/2026

Happy Monday 👋 Let kindness lead the way ;)

02/01/2026

Did anyone else feel like January was 𝘴𝘰 long? 😮💨 Well… February is finally here 🌸 Cheers to new beginnings and many more blessings ✨

01/30/2026

Aloha Friday ✨

Wrapping up the week feeling thankful. For showing up, for learning as we go, and for the people who make the work feel meaningful. Here’s to slowing down, recharging, and stepping into the weekend with a lighter heart.

Address

30544 Highway 200
Ponderay, ID
83852

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	1pm - 5pm
Thursday	8am - 6pm
Friday	8am - 6pm

Telephone

+12082059559

Website

http://Kit-therapy.com/

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Our Story

*For 10$ off your first massage* give us a call 208-205-9559 (Idaho) and let us know you saw this coupon on Facebook! **LIMITED TIME SPECIAL* We have amazing Licensed Massage Therapists - kit-therapy.com/staff *Cannot be combined with any other special.

Who We Are; Providers of In-Clinic Therapy & Wellness We offer quality individualized one-on-one physical, occupational, and speech therapy treatment by a licensed therapist. We work with all ages from pediatrics to geriatrics. Specialized treatment for a variety of problems: Pain, Injury, or Weakness. Treatments can include therapeutic Martial Arts Movements, Yoga, Revolutionary Techniques. *Patients LOVE it! *We accept : Medicare, Medicaid, Blue Cross of Idaho, Regence, Aetna & most other insurance plans. No Insurance? No Problem! We have plans that will work for you! Just give us a call and mention the Facebook Coupon for $10 off first time Massage! *Additional Wellness Services offered: Massage Therapy, Dry Needling Services (Idaho) /BioQPulse, Weight Loss, Red light Therapy, Stretching Therapy, 360 *Wellness Programs, Cold Laser Therapy *Call today Idaho Location) 208.205.9559 Web: kit-therapy.com