Kauai Therapy & Wellness

Kauai Therapy & Wellness Revolutionary physical, occupational, & massage therapy services in our Ponderay clinic We work with all ages from pediatrics to geriatrics. No Insurance?

Providers of In-Clinic Therapy & Wellness
We offer quality individualized one-on-one physical, occupational, and massage therapy treatment by a licensed therapist. Specialized treatment for a variety of problems: Pain, Injury, or Weakness. Treatments can include Dry Needling, therapeutic Martial Arts Movements, Yoga, Revolutionary Techniques. *Patients LOVE it!
*We accept : Medicare, Medicaid/Molina, Pacific Source, BCBS, Regence, UHC, Workmans Comp, Auto accident /personal injury, & most other insurance plans. No Problem! We have plans that will work for you!
*Additional Wellness Services offered: Dry Needling, Stretch Therapy, Massage Therapy, Acupuncture Services/BioQPulse, Cold Laser Therapy, Arthritis Relief Program & more *Call today 208.205.9559 Web: kit-therapy.com

Big News! ๐—ž๐—ฎ๐˜‚๐—ฎ๐—ถ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† & ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐—ถ๐˜€ ๐—ท๐—ผ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ๐—ฐ๐—ฒ๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—ก๐—ผ๐—ฟ๐˜๐—ต ๐—œ๐—ฑ๐—ฎ๐—ต๐—ผ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† โค๏ธThis partnership means weโ€™ll st...
03/09/2026

Big News! ๐—ž๐—ฎ๐˜‚๐—ฎ๐—ถ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† & ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐—ถ๐˜€ ๐—ท๐—ผ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ๐—ฐ๐—ฒ๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—ก๐—ผ๐—ฟ๐˜๐—ต ๐—œ๐—ฑ๐—ฎ๐—ต๐—ผ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† โค๏ธ

This partnership means weโ€™ll stay in the same convenient location with the same wonderful team you trust โ€” while also gaining access to more resources, new specialty services, and the backing of North Idaho Physical Therapyโ€™s 10-location network.

Whatโ€™s staying the same?
โœ” Our team
โœ” Our location
โœ” Our commitment to excellent care

Whatโ€™s growing?
โœจ Resources
โœจ Collaboration
โœจ Specialty services
โœจ Long-term community impact

We are excited for this next chapter and grateful for the opportunity to continue serving you now with even greater support.

๐Ÿ“ง Make sure to check your email for more details!

Contact us:
๐Ÿ“ž (208) 205-9559
๐Ÿ“ง www.kit-therapy.com

๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ช๐—ผ๐—บ๐—ฒ๐—ปโ€™๐˜€ ๐——๐—ฎ๐˜† ๐ŸŒทToday we recognize the strength, compassion, and resilience of women everywhere. Weโ€™re ...
03/08/2026

๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ช๐—ผ๐—บ๐—ฒ๐—ปโ€™๐˜€ ๐——๐—ฎ๐˜† ๐ŸŒท

Today we recognize the strength, compassion, and resilience of women everywhere. Weโ€™re grateful for the women on our team and in our community who inspire us every day.

The week had its ups and downs, but we made it ๐ŸŒธ Cheers to the little joys!
03/06/2026

The week had its ups and downs, but we made it ๐ŸŒธ Cheers to the little joys!

โš ๏ธ Our office is ๐—–๐—Ÿ๐—ข๐—ฆ๐—˜๐—— today, Tuesday, March 3, for internal operations. Weโ€™ll resume normal hours tomorrow.If you need...
03/03/2026

โš ๏ธ Our office is ๐—–๐—Ÿ๐—ข๐—ฆ๐—˜๐—— today, Tuesday, March 3, for internal operations. Weโ€™ll resume normal hours tomorrow.

If you need to reach us, please call and leave a message at (๐Ÿฎ๐Ÿฌ๐Ÿด) ๐Ÿฎ๐Ÿฌ๐Ÿฑ-๐Ÿต๐Ÿฑ๐Ÿฑ๐Ÿต, contact us online at ๐—ต๐˜๐˜๐—ฝ๐˜€://๐—ธ๐—ถ๐˜-๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†.๐—ฐ๐—ผ๐—บ/๐—ฐ๐—ผ๐—ป๐˜๐—ฎ๐—ฐ๐˜-๐˜‚๐˜€, or email ๐—ถ๐—ฑ๐—ฎ๐—ต๐—ผ@๐—ธ๐—ถ๐˜-๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†.๐—ฐ๐—ผ๐—บ and weโ€™ll get back to you as soon as possible.

Thank you for your understanding!

Happy First Monday of the Month! โœจ Weโ€™re here for you every step of the wayโ€ฆ and things are about to get even bigger.Kee...
03/02/2026

Happy First Monday of the Month! โœจ Weโ€™re here for you every step of the wayโ€ฆ and things are about to get even bigger.

Keep an eye out for an important announcement coming VERY SOON!

๐Ÿ“ž (208) 205-9559
๐ŸŒ www.kit-therapy.com

Hello, March ๐ŸŒธ As we step into this season of blooming possibilities, weโ€™re reminded that growth doesnโ€™t have to be rush...
03/01/2026

Hello, March ๐ŸŒธ As we step into this season of blooming possibilities, weโ€™re reminded that growth doesnโ€™t have to be rushed โ€” it happens one small, intentional step at a time.

Our therapy team is dedicated to helping you move better, feel stronger, and live fully. Because your healing journey matters to us ๐Ÿ’š

Why not end your month by catching up on our past newsletters? ๐Ÿ’›Take a look at our wellness blogs and see what weโ€™ve bee...
02/28/2026

Why not end your month by catching up on our past newsletters? ๐Ÿ’›

Take a look at our wellness blogs and see what weโ€™ve been sharing lately! From recovery tips and therapy insights to little behind-the-scenes moments with our team, each issue is filled with care for our community.

Catch up here โ†’ www.kit-therapy.com/newsletters โœจ

02/27/2026

Happy Aloha Friday! ๐ŸŒบ Sometimes the biggest strength comes from letting go of worry and trusting that weโ€™re carried through. As we step into this last Friday of the month, may we move with courage, gratitude, and a little more peace knowing weโ€™re never walking alone ๐ŸŒฟ

Home exercises are waving at you ๐Ÿ‘‹โœจ With the Kauai Physical Therapy App, your personalized home exercise program is righ...
02/26/2026

Home exercises are waving at you ๐Ÿ‘‹โœจ With the Kauai Physical Therapy App, your personalized home exercise program is right at your fingertips. Simple. Guided. Made just for YOU. ๐Ÿ’œ

If youโ€™re an active patient, youโ€™ll also receive a monthly check-in message from Mindy to see how youโ€™re doing and help keep your recovery on track. These quick check-ins allow us to support you between visits (so be sure to reply when you get them!) ๐Ÿ“ฒโœ”๏ธ

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฑ๐—ผ๐—ฒ๐˜€๐—ปโ€™๐˜ ๐˜€๐˜๐—ผ๐—ฝ ๐˜„๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚ ๐—น๐—ฒ๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฐ๐—น๐—ถ๐—ป๐—ถ๐—ฐ. ๐—ช๐—ฒ ๐—ด๐—ผ ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ด๐—ผ!

๐Ÿ‘‰ Download the app, stay consistent, and letโ€™s keep you moving!

Try this simple stretch to loosen up your neck and shoulders! ๐Ÿ˜ฑWant more tips or a personalized program? Reach us at 208...
02/25/2026

Try this simple stretch to loosen up your neck and shoulders! ๐Ÿ˜ฑ

Want more tips or a personalized program? Reach us at 208-205-9559 or https://kit-therapy.com/contact-us โœจ

Cookies & Pie Day! ๐Ÿช๐Ÿฅง Thank you to our loyal referral sources and our amazing patients. We love you all!! ๐Ÿค
02/24/2026

Cookies & Pie Day! ๐Ÿช๐Ÿฅง Thank you to our loyal referral sources and our amazing patients. We love you all!! ๐Ÿค

Have you been keeping up with our Conditions 101 series? ๐Ÿ‘€If stairs, squats, or long walks have been bothering your knee...
02/24/2026

Have you been keeping up with our Conditions 101 series? ๐Ÿ‘€

If stairs, squats, or long walks have been bothering your knee lately, this monthโ€™s feature is for you. From clicking and stiffness to swelling or pain that wonโ€™t settle, weโ€™re breaking down what might be happening inside the knee and when itโ€™s time to have it looked at.

Read the full blog on our website:
https://kit-therapy.com/conditions-101-knee-pain

Weโ€™re rolling out a new topic each month, so stay tuned for the next one ๐Ÿคฉ

๐Ÿ“ž (208) 205-9559
๐ŸŒ www.kit-therapy.com

Address

30544 Highway 200
Ponderay, ID
83852

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 1pm - 5pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+12082059559

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Our Story

*For 10$ off your first massage* give us a call 208-205-9559 (Idaho) and let us know you saw this coupon on Facebook! **LIMITED TIME SPECIAL* We have amazing Licensed Massage Therapists - kit-therapy.com/staff *Cannot be combined with any other special.

Who We Are; Providers of In-Clinic Therapy & Wellness We offer quality individualized one-on-one physical, occupational, and speech therapy treatment by a licensed therapist. We work with all ages from pediatrics to geriatrics. Specialized treatment for a variety of problems: Pain, Injury, or Weakness. Treatments can include therapeutic Martial Arts Movements, Yoga, Revolutionary Techniques. *Patients LOVE it! *We accept : Medicare, Medicaid, Blue Cross of Idaho, Regence, Aetna & most other insurance plans. No Insurance? No Problem! We have plans that will work for you! Just give us a call and mention the Facebook Coupon for $10 off first time Massage! *Additional Wellness Services offered: Massage Therapy, Dry Needling Services (Idaho) /BioQPulse, Weight Loss, Red light Therapy, Stretching Therapy, 360 *Wellness Programs, Cold Laser Therapy *Call today Idaho Location) 208.205.9559 Web: kit-therapy.com