Carespot

Carespot CareSpot Urgent Care at Nocatee proudly serves Ponte Vedra Beach, FL with X-rays, rapid COVID tests, flu shots, and more.

At CareSpot, we work hard to change the way people think about urgent care. Lynn’s experience at our Vero Beach location...
10/29/2025

At CareSpot, we work hard to change the way people think about urgent care. Lynn’s experience at our Vero Beach location is proof that compassionate care and efficiency can go hand in hand. 🏥💚

10/29/2025

🎃 Shoutout to Mirela, our incredible Center Manager from CareSpot East Largo, for repping us at a local Trunk or Treat event! 👻

She brought the fun, handed out treats, and connected with families in the community — all while sharing how CareSpot is here when they need care most. We love seeing our leaders out there making an impact!

10/27/2025

Living in Florida means you have one of the best sources of vitamin D right outside your door — sunshine 🌞

Vitamin D supports bone health, immune function, and mood, and your body can make it naturally when your skin is exposed to sunlight. Just 10 to 20 minutes of midday sun a few times a week can help most people maintain healthy levels.

💡 Tip: Aim for safe sun exposure. Wear a hat, put on sunglasses, and protect your skin by applying sunscreen if you will be outside longer than 10 to 20 minutes. A short walk during your lunch break is a great way to soak up the benefits.

💙 Happy Medical Assistants Recognition Week! 💙This week, we’re shining a spotlight on the incredible Medical Assistants ...
10/24/2025

💙 Happy Medical Assistants Recognition Week! 💙

This week, we’re shining a spotlight on the incredible Medical Assistants who support our CareSpot centers across Florida.

Our MAs work tirelessly to care for patients, assist providers, and help create a smooth and positive experience for every person who walks through our doors. Their compassion, dedication, and hard work never go unnoticed.

📸 While this showcases two of our amazing team members, Donovan and Jessica, we’re celebrating every MA in our CareSpot family—thank you for all that you do!

10/23/2025

Do cuts really need to “breathe”? 🩹
Not quite. While it was once thought that leaving a cut uncovered helped it heal faster, research shows that keeping a wound clean, moist, and covered actually promotes quicker healing and reduces the risk of infection.

👉 Change the bandage daily, or sooner if it gets wet or dirty.
👉 If the cut is deep, won’t stop bleeding, or shows signs of infection, walk in or schedule a visit: https://www.carespot.com/locations/

🎃👻 Spooktacular fun at Baptist HealthPlace! 👻🎃Our CareSpot Urgent Care team at Nocatee went all out for Baptist Health's...
10/22/2025

🎃👻 Spooktacular fun at Baptist HealthPlace! 👻🎃

Our CareSpot Urgent Care team at Nocatee went all out for Baptist Health's 6th Annual Halloween CARnival — and it showed! From festive costumes to a fully decked-out booth, our team brought the Halloween spirit while connecting with over 1,000 community members.

They had a blast handing out treats and sharing information with everyone on how CareSpot is here to care for them and their family when they need it most - open every day of the year, even holidays!

💙 Thank you to our partner, Baptist Health, for inviting us to be a part of this boo-tiful event!

10/21/2025

Fall in Florida might not mean colorful leaves, but it can still bring seasonal allergies. Common triggers include ragweed, mold, and dust.

Tips to help ease symptoms:
🍂 Keep windows closed on high pollen days
🧹 Clean and dust your home regularly
🚿 Shower after spending time outdoors
🤧 Use over-the-counter allergy relief as directed

If your symptoms are lingering or getting worse, CareSpot can help you find relief. Schedule online or walk in today! https://www.carespot.com/locations/

We may not have fall weather in Florida, but we can pretend with a cozy cup of tea. The bonus? Some teas can also give y...
10/15/2025

We may not have fall weather in Florida, but we can pretend with a cozy cup of tea. The bonus? Some teas can also give your immune system a boost.

🍵 Green tea – Packed with antioxidants that support immune health
🪻Echinacea tea – Often used to help reduce the duration of colds
🫚 Ginger tea – Known for its anti-inflammatory and soothing properties
🌼Chamomile tea – Calming and may help improve sleep, which is key for immunity
🌱 Peppermint tea – Refreshing and can help soothe symptoms when you are under the weather

Sip your way to comfort and wellness this season 😌

While rare, men do have breast tissue and can develop breast cancer. It often goes undetected because many don’t realize...
10/13/2025

While rare, men do have breast tissue and can develop breast cancer. It often goes undetected because many don’t realize they’re at risk.

Common signs include:
👉A lump or swelling in the chest area
👉Skin dimpling or puckering
👉Nipple discharge or inversion

October is Breast Cancer Awareness Month, and awareness saves lives—for women and men alike. 💗

🌟 National Physician Assistant's Week continues! Shoutout to two of CareSpot's amazing PAs — Megan from Vero Beach and R...
10/11/2025

🌟 National Physician Assistant's Week continues!

Shoutout to two of CareSpot's amazing PAs — Megan from Vero Beach and Rebecca from Port St. Lucie 💙

We’re so grateful for their care, compassion, and dedication every day!

10/11/2025

Sometimes peace of mind is priceless. 💙 Whether you’re skipping the uncertainty of a drugstore test or just want to be absolutely sure, CareSpot is here for you.

We offer both urine and blood (qualitative) pregnancy tests. Walk in anytime or schedule a visit—whatever feels easiest for you.

🎉 Happy Birthday, Keyana! 🎉 Our Coconut Creek team took a moment to celebrate one of their own this week — wishing Keya...
10/10/2025

🎉 Happy Birthday, Keyana! 🎉

Our Coconut Creek team took a moment to celebrate one of their own this week — wishing Keyana a very happy birthday! 💙🎂

At CareSpot, we love taking time to celebrate the amazing people who make our centers such special places for both patients and teammates. Here’s to you, Keyana — and to many more smiles ahead! 💐✨

Twisted an ankle or pulled a muscle? 🏃‍♀️Strains and sprains happen, but don't worry we’re here to help you recover fast...
04/29/2025

Twisted an ankle or pulled a muscle? 🏃‍♀️Strains and sprains happen, but don't worry we’re here to help you recover fast and get you back on your feet! Visit us for quick care and relief, so you can get back to doing what you love.

Your health doesn't retire when you do! STDs are on the rise in older adults, but regular testing and prevention can kee...
04/24/2025

Your health doesn't retire when you do! STDs are on the rise in older adults, but regular testing and prevention can keep you safe. If you have questions or need a test, CareSpot Urgent Care is here ready to help!

Injured? Skip the ER wait and walk into CareSpot Urgent Care at Avalon Park.We offer fast, professional injury treatment...
04/22/2025

Injured? Skip the ER wait and walk into CareSpot Urgent Care at Avalon Park.

We offer fast, professional injury treatment so you can get back to feeling your best.

✔️ Sprains, strains & minor fractures
✔️ Stitches & wound care
✔️ On-site X-rays for fast diagnosis
✔️ Sports physicals & more!

Find us at 3279 Avalon Park East Blvd, Orlando, FL near Publix in the Town Center, across from Tanja King Park.

Open 7 days a week. Walk in anytime or schedule online at carespot.com

At CareSpot Urgent Care, we understand that stress affects both your mind and body. This Stress Awareness Month, remembe...
04/18/2025

At CareSpot Urgent Care, we understand that stress affects both your mind and body. This Stress Awareness Month, remember you're not alone. We're here to support you, whether you need a quick check-up or helpful guidance. Take a deep breath, prioritize self-care, and discover healthy ways to feel your best.

✅ Practice deep breathing or meditation
✅ Exercise regularly
✅ Connect with nature
✅ Talk to someone
✅ Stay organized

Awareness

Say Hello to Your CareSpot East Largo Team! 👋At CareSpot Urgent Care in East Largo, our friendly and knowledgeable staff...
04/17/2025

Say Hello to Your CareSpot East Largo Team! 👋

At CareSpot Urgent Care in East Largo, our friendly and knowledgeable staff is here to ensure you feel comfortable and cared for from the moment you walk in. Whether you need a check-up, a flu shot, or care for an illness, we’re always ready to help with a smile.

Conveniently located at 4895 E Bay Dr, Unit 120, Largo, FL 33764, you'll find us near Largo Mall and just minutes from U.S. Highway 19, making it easy to stop by when you need care.

Walk in anytime or schedule your appointment online at CareSpot.com. We look forward to seeing you soon!

Dealing with an itchy or irritating bite? 🦟 Don't let discomfort disrupt your day! Our team is ready to help ease itchin...
04/15/2025

Dealing with an itchy or irritating bite? 🦟 Don't let discomfort disrupt your day! Our team is ready to help ease itching, swelling, and irritation fast. From insect bites to stings, we’ve got you covered. Stop by anytime for quick relief and care!

Huge shoutout to our CareSpot South Florida team for stepping up and supporting one another during a hectic day! From ju...
04/11/2025

Huge shoutout to our CareSpot South Florida team for stepping up and supporting one another during a hectic day! From jumping in to help other centers to simply being there for your teammates, you showed what true teamwork looks like. 🙌🏽

It's moments like these that remind us we’re not just coworkers, we’re a family. 💙 Thank you for embodying the CareSpot spirit and putting care first, for both our patients and each other.

Measles Cases Are on the Rise. Protect Yourself with the Measles Vaccine at CareSpot Urgent Care! 💉The CDC has reported ...
04/09/2025

Measles Cases Are on the Rise. Protect Yourself with the Measles Vaccine at CareSpot Urgent Care! 💉

The CDC has reported a recent spike in measles cases across the U.S., making vaccination more important than ever. Measles is highly contagious and can lead to serious complications, but the MMR (Measles, Mumps, and Rubella) vaccine offers safe and effective protection.

At CareSpot Urgent Care, we’re here to help keep you and your family safe. Whether you need your first dose or a booster, our caring medical team makes it easy to get vaccinated with quick, convenient service and no long wait times.

Don’t wait until it’s too late—walk in today or schedule an appointment online at CareSpot.com.

At CareSpot Urgent Care, we believe in treating our team members like family; the same way we care for our patients. Thi...
04/07/2025

At CareSpot Urgent Care, we believe in treating our team members like family; the same way we care for our patients. This week, our Wellington team came together to shower one of our own with love and well wishes at a heartfelt baby shower! 🍼

Moments like these remind us that care goes beyond the exam room. It's about support, kindness, and celebrating life’s milestones together.

Join a team that truly cares: https://bit.ly/43I4Edx

Don't suffer in silence with your allergies. Our team is here to help you breathe easy and feel your best. Whether it's ...
04/03/2025

Don't suffer in silence with your allergies. Our team is here to help you breathe easy and feel your best. Whether it's pollen, pets, or seasonal changes, we've got the care you need 🌸

Walk in today and feel better faster.

Happy National Doctors Day! 🥼 Today, we celebrate the dedicated physicians at CareSpot Urgent Care who provide compassio...
03/30/2025

Happy National Doctors Day! 🥼 Today, we celebrate the dedicated physicians at CareSpot Urgent Care who provide compassionate, quality care every day. Thank you for making a difference in our communities!

Tag a doctor to show your appreciation! 👏

This week, we’re celebrating the incredible doctors who make a difference every day—especially when we need them most! 👩...
03/27/2025

This week, we’re celebrating the incredible doctors who make a difference every day—especially when we need them most! 👩‍⚕️💙👨‍⚕️

Shoutout to amazing physicians like Dr. James Perin, MD, at CareSpot Urgent Care of Westside! He, along with all of our dedicated doctors, provides expert, compassionate care, always ready to help with sudden illnesses, injuries, and everything in between.

Show some love for the doctors who keep us healthy and safe! Drop a ❤️ in the comments to say THANK YOU!

Address

151 Pine Lake Drive Suite B Suite B
Ponte Vedra Beach, FL
32081

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+19045433677

Website

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