Mandala Wellness

Mandala Wellness We provide compassionate care and enrichment programs for children, adolescents, adults, couples, and families.

Providing compassionate care to all individuals through comprehensive services, including mental health, occupational therapy, speech therapy, ABA, marriage counseling, psychological testing, and more—offered at home, in clinics, and communities.

When is it time to consider a psychological assessment?
01/09/2026

When is it time to consider a psychological assessment?

Anxiety, when is it time to get help?
01/06/2026

Anxiety, when is it time to get help?

3 Gottman Tips for Staying Connected
01/06/2026

3 Gottman Tips for Staying Connected

Motivation doesn’t always look like energy or excitement.Sometimes, it looks like showing up anyway.Sometimes, it’s aski...
01/02/2026

Motivation doesn’t always look like energy or excitement.
Sometimes, it looks like showing up anyway.
Sometimes, it’s asking for help.
Sometimes, it’s simply not giving up on yourself.

If today feels heavy or uncertain, let this be your reminder:
💛 You are doing more than you think.
💛 Small steps still count.
💛 Support can make all the difference.

At Mandala Wellness, we believe inspiration grows when people feel understood and supported, not pressured to “push through.” Whether you’re navigating stress, parenting challenges, emotional overwhelm, or just trying to find steadier ground, you don’t have to do it alone.

Let today be about gentle motivation.
The kind that says: “I’m allowed to need support, and I’m allowed to take this one step at a time.”

We’re here when you’re ready. 🌿

01/01/2026

The start of a new year doesn’t have to mean big resolutions or sudden change.

Sometimes, it simply means pausing…
Taking a breath…
And reminding yourself that support is allowed.

If the past year felt heavy, overwhelming, or uncertain, you’re not alone. And if you’re stepping into this year carrying worries for your child, your family, or yourself, know this:

💛 You don’t have to figure it all out today.
💛 You don’t have to do it perfectly.
💛 You don’t have to do it alone.

This year can be about building tools, finding steadier footing, and creating a plan that truly supports you or your family’s needs.

A new year is not about starting over.
It’s about starting supported.

Here’s to a year of growth, connection, and taking the next right step...together. 🌱

As we step into the new year, it’s the perfect time to slow down, reset, and reconnect!Our Guided Hikes with Mandala Wel...
12/31/2025

As we step into the new year, it’s the perfect time to slow down, reset, and reconnect!

Our Guided Hikes with Mandala Wellness begin next week and offer a peaceful way to start 2026, combining movement, mindfulness, and meaningful reflection in a supportive group setting. Led by licensed mental health counselor Erin Tyson, these hikes create space for clarity, intention-setting, and connection without the pressure of therapy.

🌿 Limited spots available: https://mandalawellness.com/workshops/

Start the year grounded, present, and intentional. Sign up now and take your first step into a calmer, more connected new year.

12/30/2025

We had an amazing two days at our Winter Horse Camps at Hideaway Hollow. 🤗 Stay tuned for more dates coming up! And if you’re ready to interact with our amazing horses sooner, reach out and inquire about our lesson options. 🐴

Happiest of birthays Alexis! 🥳 Wishing you a beautiful day filled with joy, celebration, and all the happiness you deser...
12/27/2025

Happiest of birthays Alexis! 🥳 Wishing you a beautiful day filled with joy, celebration, and all the happiness you deserve. May the year ahead bring you wonderful moments, personal growth, and plenty of reasons to smile. Happy Birthday from all of us at Mandala Wellness! 💙

Looking for a meaningful way to reduce stress, move your body, and reconnect with yourself or with someone you love? Our...
12/26/2025

Looking for a meaningful way to reduce stress, move your body, and reconnect with yourself or with someone you love? Our Guided Group Hikes are a beautiful way to start the new year feeling grounded and supported.

Led by licensed mental health counselor Erin Tyson, these hikes offer a safe, welcoming space to enjoy nature, connect with others, and step away from the stressors of everyday life. While not clinical therapy, each hike includes guided reflection, mindful moments, and intentional goal setting.

🌸 Women’s Guided Hike
📅 Friday, January 9
⏰ 9:00 AM
📍 GTM Research Reserve – Yellow Trail
🥾 2.2 miles | ~1.5 hours
💵 $50 (includes GTM admission)

Enjoy guided self-reflection, peaceful pauses in nature, and inspiring intention-setting alongside other women.

💞 Couples’ Guided Hike
📅 Friday, February 6
⏰ 9:00 AM
📍 GTM Research Reserve – Yellow Trail
🥾 2.2 miles | ~1.5 hours
💵 $80 per couple (includes GTM admission)
Couples do not need to be married to participate.

👟 Please bring: comfortable clothing and footwear, water, hat, sunglasses, and bug spray.

✨ Spots are limited, reserve yours now and start the year with clarity, connection, and calm: https://mandalawellness.com/workshops/

This season, we’re reminded that even in the busiest and brightest moments, caring for your mental and emotional well-be...
12/25/2025

This season, we’re reminded that even in the busiest and brightest moments, caring for your mental and emotional well-being matters. Christmas can bring joy, reflection, connection, and sometimes a mix of emotions, and wherever you find yourself, you’re not alone.

As we celebrate the holidays, we’re grateful for the trust you place in us and for the opportunity to walk alongside you in your wellness journey. May your days be filled with moments of peace, comfort, and meaningful connection, and may you give yourself permission to rest, reflect, and breathe.

From our Mandala Wellness family to yours, we wish you a Merry Christmas and a season filled with hope, warmth, and joy. 💛

SIGN UP BELOW! 👇Don’t miss the final trial day for our Boys Martial Arts Group on Dec 30th! This engaging program blends...
12/24/2025

SIGN UP BELOW! 👇
Don’t miss the final trial day for our Boys Martial Arts Group on Dec 30th!

This engaging program blends martial arts, simple exercises, and psychoeducational therapeutic interventions in a fun, supportive environment. It’s designed to foster confidence, self-control, social skills, and meaningful connection, all while keeping things beginner-friendly and non-competitive.

✨ Important to Know:
This is not a traditional martial arts class. It’s a therapeutic and educational experience, thoughtfully guided by a Mandala Wellness therapist, Leah Putnal, with a focus on personal growth and skill-building.

We can accommodate individuals with anxiety, depression, ADHD, and Autism.

🚀 What’s Next?
A 6-week closed group launches at the beginning of 2026.
👉 Sign up for the TRIAL DAY to be placed on the priority list when the group launches this spring. https://mandalawellness.com/camps/

Spots are limited—register online today and take the first step!

Address

183 Landrum Lane, St 204
Ponte Vedra Beach, FL
32082

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 12pm

Telephone

+19048347581

Website

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Our Story

The word Mandala (pronunciation mon- dah- lah) means “circle.” A Mandala represents wholeness. The Mandala is a symbol that appears to us in all aspects of life: earth, sun, and moon. We also have circles of life encompassing friends, family, and communities. Mandalas exemplify the notion that life is never ending. Mandalas represent an individual’s journey through life. We provide compassionate care and enrichment programs for children, adolescents, adults, couples, and families. Our interdisciplinary team partners with clients, family, teachers, physicians, and other community members to best meet the needs of each client. We use a combination of innovative wellness and evidence-based practices to help each client achieve optimal health and well-being.