Momentum Fit Incorporated

Momentum Fit Incorporated Personal Training, Small Group Training, Youth Fitness, Health Coaching, & Massage MM43943 Our goal is to help individuals create healthy lifestyles.
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If you’re looking for the best personal trainer who also provides insight on nutrition, then look no further. Momentum Fit Incorporated is your go-to personal trainer in Ponte Vedra Beach, FL. Whether you’re looking for weight loss, strength training, nutritional guidance, and more, we’ve got you covered. Check out our personal training and group fitness programs today for more information!

Focusing on basic movements like squats, hinges, pushes, and pulls builds a strong foundation for everything you do, in ...
09/11/2025

Focusing on basic movements like squats, hinges, pushes, and pulls builds a strong foundation for everything you do, in and out of the gym. These patterns mirror real-life movements, enhance functional strength, reduce injury risk, and help you move more effectively for longer.

Mastering the basics isn't boring; it’s essential.

Want to train with purpose? Visit https://getmomentumfit.com to get started.

A moment of silence for those who lost their lives on this day …
09/11/2025

A moment of silence for those who lost their lives on this day …

What you eat after a workout matters. Refueling with protein and carbs helps your body repair muscle, restore energy, an...
09/09/2025

What you eat after a workout matters. Refueling with protein and carbs helps your body repair muscle, restore energy, and support recovery. It’s not just about eating; it’s about rebuilding stronger.

Want help building a nutrition strategy that supports your training? Visit https://getmomentumfit.com to get started.

Everyone starts somewhere. Whether it’s your first workout or your hundredth, you belong here: https://getmomentumfit.co...
09/08/2025

Everyone starts somewhere. Whether it’s your first workout or your hundredth, you belong here: https://getmomentumfit.com

👀Mark your calendars 📅 Join us Saturday, September 20th for our free/donation based workout and yoga classes! And stay t...
09/08/2025

👀Mark your calendars 📅

Join us Saturday, September 20th for our free/donation based workout and yoga classes! And stay tuned all month long for our Jay Fund Fundraising efforts!

Success starts with a plan. Meal prep and planning ahead, even just a little, can save you time, reduce stress, and keep...
09/07/2025

Success starts with a plan.

Meal prep and planning ahead, even just a little, can save you time, reduce stress, and keep your goals on track. Your future self will thank you!

Start building smart, sustainable habits today https://getmomentumfit.com/

Modifying an exercise isn’t a sign of weakness; it’s a sign of wisdom. Smart training means meeting your body where it i...
09/04/2025

Modifying an exercise isn’t a sign of weakness; it’s a sign of wisdom. Smart training means meeting your body where it is and progressing safely. The goal is progress, not perfection.

Want expert guidance tailored to you? Visit https://getmomentumfit.com to get started.

Hola mi nombre es Loanna Diaz y soy entrenadora personal y me especializo en entrenar mujeres pre y post parto. Te puedo...
09/03/2025

Hola mi nombre es Loanna Diaz y soy entrenadora personal y me especializo en entrenar mujeres pre y post parto. Te puedo ayudar a entrenar de manera segura y con modificaciones para cada trimestre asi como tambien en etapa postparto, lentamente volviendo a tu rutina.

https://kilo.gymleadmachine.com/widget/form/490POefwi661CVxsclt2

Address

5150 Palm Valley Road
Ponte Vedra Beach, FL
32082

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 7am - 1pm

Telephone

+19043953266

Website

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