Mishele L. Hart, LCSW

Mishele L. Hart,  LCSW I have 30 years of experience providing therapy to individuals, couples and families trying to make positive changes in their life.

Psychotherapy focusing on using EMDR, CBT and Gottman techniques to treat trauma, depression/bipolar/anxiety, LGBTQ, child/adolescent, geriatrics and marital issues. I have an expertise in working with children and adolescents as well as being awarded the best child therapist by jax4kids in 2010, 2011, 2012, 2013, 2014 and 2015. In 2001, I was trained as a Traumatologist and a Compassion Fatigue Specialist by Dr. Charles Figley at The Traumatology Institute at FSU. I am have completed level two EMDR training to treat traumatic symptoms. I have completed level two training of Gottman marriage therapy techniques.I enjoy being able to build rapport and trust with my clients and to be able to see the progress that they make over time.

11/04/2025

The child who grows up with two homes but one team of parents…
learns that family isn’t broken, it’s just built differently.

They learn that love doesn’t disappear just because it has two addresses.
That home can be found in both places
in the smell of mom’s cooking,
in the sound of dad’s laughter,
in the safety of knowing they’re wanted in both spaces.

They don’t feel torn when both parents choose to work together.
Instead, they feel doubled.
Double the cheers at games.
Double the hugs at milestones.
Double the support when life feels heavy.

They don’t see parents competing for their attention.
They see parents sharing it.
They don’t feel pressure to choose sides.
They feel the freedom of knowing they don’t have to.

And that changes everything.

Because kids who grow up with two homes but one team of parents
learn that love isn’t defined by walls or a roof.
It’s defined by consistency.
By presence.
By showing up.

One day, they’ll become adults who know that “different” doesn’t mean “less than.”
They’ll believe in healthy love, because they saw respect outweigh resentment.
They’ll build families of their own without fear that love can’t survive change.

So when you see a child running between two homes with a smile,
know this:
They’re not broken.
They’re not missing out.
They’re whole.

Because family isn’t about where you live.
It’s about who shows up.
And kids who have two homes but one team of parents?
They grow up knowing they are loved everywhere.

10/12/2025
10/10/2025
10/06/2025
07/18/2025

For decades, the prevailing message to children was: “Your feelings don’t matter. Just do what you’re told.” Emotions were seen as inconvenient, even disruptive. As a result, many adults today are unlearning emotional suppression.

But in our effort to correct the past, we’ve overcorrected.

We’ve gone from ignoring kids’ feelings to letting them run the show. A child is disappointed, so we cancel the plan. A child is frustrated, so we change the rule. A child is anxious, so we remove the challenge.

Here’s how I see it: We need to do something no generation before us has done: not shut down our kids’ emotions, not let kids’ emotions dictate what we do. We need to learn to hold both: Feeling and boundary. Expression and leadership. Validation and authority.

It’s our job to make decisions we believe are best for our kids. And it’s our kids’ job to have feelings about those decisions.

Our boundaries shouldn’t dictate their feelings... and their feelings shouldn’t control our boundaries.

This is what sturdy parenting looks like.

07/15/2025
07/09/2025
06/29/2025
06/28/2025

Makes so much sense to me! 👏

Address

100 Executive Way, Ste 206
Ponte Vedra Beach, FL
32082

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm

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Our Story

I have 29 years of experience providing therapy to individuals, couples and families trying to make positive changes in their life. I have an expertise in working with children and adolescents as well as being awarded the best child therapist by jax4kids in 2010, 2011, 2012, 2013, 2014 and 2015. In 2001, I was trained as a Traumatologist and a Compassion Fatigue Specialist by Dr. Charles Figley at The Traumatology Institute at FSU. I am have completed level two EMDR training to treat traumatic symptoms. I have completed level two training of Gottman marriage therapy techniques. I enjoy being able to build rapport and trust with my clients and to be able to see the progress that they make over time.