Science Based Wellness - Dr. Steven M. Nickels

02/24/2026

Situations where supporting glutathione may help:
• You take Tylenol frequently (daily or several times a week)
• You take the maximum recommended dose
• You have fatty liver or liver concerns
• You drink alcohol regularly
• You’re using other medications processed by the liver

In hospitals, when someone overdoses on acetaminophen, doctors give N-acetylcysteine (NAC) — which boosts glutathione — to protect the liver. That shows how important glutathione is in this pathway.
Take Glutathione✔️

02/19/2026

Introducing Dr. Branden Race! We are excited to announce that he has joined Science Based Wellness, and is accepting Saturday appts. Read bio below😊

Dr. Branden Race is a chiropractor with a primary focus on rehabilitation-based care for
neck and back conditions, emphasizing functional recovery, movement restoration, and
long-term outcomes. His clinical work centers on helping patients progress from pain
and limitation to strength, stability, and confidence in daily activity.
With over five years of clinical experience and more than a decade as a Certified
Personal Trainer, Dr. Race integrates evidence-based chiropractic care with progressive
rehabilitation principles. His approach prioritizes objective assessment, active care, and
measurable improvement rather than passive or symptom-only treatment.
Dr. Race earned his Doctor of Chiropractic degree from Logan University and practices
in North East Florida. He lives with his wife, Shannon, his daughter Hadley and their 4 dogs.

02/18/2026

Product of the month! Save with 20% off for the rest of February💕 stop in or call 904 834 2337 to get your savings on vitamin k2✅

02/17/2026

Ensure you check your heart health with our affordable blood panel to identify potential issues and prevent future health concerns. On sale this month only✅ phone our office @ 904 834 2337 to get your panel ordered.

02/12/2026

It is essential to be aware of your vitamin D hydroxy blood level; therefore, please request that your doctor conduct this crucial test or contact our office for a testing order, ensuring you receive the optimal
Dosage for your health.
Vitamin D is very important — it acts more like a hormone than a regular vitamin and affects many systems in your body, not just bones.

Main Roles of Vitamin D

1. Bone & Teeth Health
• Helps your body absorb calcium and phosphorus
• Prevents bone thinning, osteoporosis, and fractures
• In kids, severe deficiency causes rickets

2. Immune System
• Supports immune defense against infections
• Low levels are linked with more frequent colds, flu, and respiratory illness

3. Mood & Brain Health
• Low vitamin D is associated with depression, fatigue, and brain fog
• Many people notice mood improvement when levels are corrected

4. Muscle Strength
• Helps prevent muscle weakness and falls, especially in adults over 40

5. Heart & Metabolic Health
• Linked to blood pressure regulation
• Plays a role in insulin sensitivity and inflammation control

⸻

Signs You Might Be Low
• Fatigue or low energy
• Frequent illness
• Bone or joint aches
• Muscle cramps
• Low mood or seasonal depression
• Hair thinning (sometimes)

⸻

Why Many People Are Deficient
• Indoor lifestyles / sunscreen use
• Living in northern latitudes
• Winter months
• Aging (skin makes less)
• Higher body fat
• Digestive issues that impair absorption

02/11/2026

https://sciencewellness.net/power-protein-tuna-bowl/

Power Protein Tuna Bowl: A Quick, Healthy Lunch Idea - Looking for a quick, nourishing lunch that keeps you full and energized? This Power Protein Tuna Bowl

02/11/2026

https://sciencewellness.net/power-protein-tuna-bowl/
Give this one a try! Yum!!

Power Protein Tuna Bowl: A Quick, Healthy Lunch Idea - Looking for a quick, nourishing lunch that keeps you full and energized? This Power Protein Tuna Bowl

02/09/2026

Discover expert health advice through our blogs and recipes at www.sciencewellmess.net

02/05/2026

✅ Making the Decision to Get Healthy Starts Today 💙

Getting healthy isn’t about perfection — it’s about one decision at a time.
One better meal.
One walk around the block.
One glass of water instead of soda.
One appointment to check your numbers.

Small choices add up to big change.

At Science Based Wellness, we believe health should be guided by data, not guesswork. When you understand your labs, heart markers, hormones, and nutrient levels, you’re empowered to make decisions that truly move the needle — not just follow trends.

You don’t have to overhaul your entire life overnight.
You just have to start.

Your future self will thank you for the choice you make today. ✨

Invest in your health now — because feeling better is always worth it.

02/03/2026

The most over Prescribed drug, and the most harmful. There are new studies out there that show proof of a higher cholesterol is actually healthy for you. Find out all of your lipid panel numbers and more important find out what those numbers mean👌

02/02/2026

❤️ February is Heart Health Month at Science Based Wellness ❤️

Your heart works 24/7 — make sure it’s getting the attention it deserves.

This month we’re offering a Special Heart Health Blood Panel designed to give you a clear picture of your cardiovascular risk and overall wellness. Our advanced lab testing can help identify issues before symptoms start, so you can take control early.

Our Heart Panel Include:
• Cholesterol & Lipid Profile
• Inflammation Markers
• Blood Sugar / Insulin Levels
• Liver & Metabolic Markers
• Key Nutrient Levels that impact heart health

Why Test?
Early detection = better prevention.
Know your numbers. Know your risk. Protect your future.

💉 Quick blood draw
📊 Personalized results review
🫀 Proactive, science-based prevention

Limited-time February Special — Book your spot today! 904 834 2337

01/31/2026