Innovative Physical Therapy

Innovative Physical Therapy Our Goal is for YOU to stay Active, Mobile and Pain-Free while avoiding MRI’s, Surgeries, and Pain Medications.

If your goal is to Enjoy your Activities Free of Pain and Stay Active, then our clinic is the place for you!

🏈 WIN the Ultimate Tailgate Package! 🎉Know someone who could benefit from PT? Refer a friend to Innovative Physical Ther...
08/29/2025

🏈 WIN the Ultimate Tailgate Package! 🎉
Know someone who could benefit from PT? Refer a friend to Innovative Physical Therapy and you’ll be entered to win:

🎁 2 Tailgate Chairs
🎁 YETI Cooler
🎁 Outdoor Table
🎁 Your choice of a Publix Gift Card or an Outdoor Tent!

This giveaway run ends October 30th and the winner will be announced October 31st!

Help a friend feel better and upgrade your tailgate game just in time for football season! 🏟🔥

Tag someone who needs PT or send them our way to get entered!

🌟 Meet Youngchan Lee PT 🌟Originally from Seoul, South Korea, Youngchan Lee brings a diverse and global perspective to th...
08/29/2025

🌟 Meet Youngchan Lee PT 🌟

Originally from Seoul, South Korea, Youngchan Lee brings a diverse and global perspective to the field of health and wellness. His journey in healthcare began in 2011 with a degree in Sports Science, followed by a Physical Therapy degree in 2015. In 2018, he expanded his expertise by earning a Master’s in Acupuncture and Herbal Medicine in California, blending Eastern and Western approaches to healing.

Youngchan has treated patients across four countries, gaining clinical experience in sports rehab, neurological therapy, home health, reflexology, and acupuncture. He also served with the Korea PRO Cycling Team and participated in international medical missions as an acupuncturist—further deepening his commitment to integrative, whole-body care.

In 2023, Youngchan relocated to Jacksonville, Florida with his wife and two young children. Since then, he has continued to pursue his passion for helping others live healthier, more active lives through personalized physical therapy, exercise, and holistic care. He is especially skilled at combining modern rehabilitation techniques with traditional healing practices to support long-term recovery and wellness.

Outside of work, Youngchan enjoys traveling, learning new languages, and playing pickleball with friends. Most importantly, he cherishes time spent with his family and navigating the joys of raising two young children.

Learn More ➡️ https://mymanualpt.com/inquire/

⭐️ Expert Level Physical Therapy
💪 Become Mobile & Pain Free
📍 Located in Jacksonville + Ponte Vedra

🎉 Happy Birthday to our awesome PT, Alex! Thanks for keeping us moving and always bringing good vibes. Hope your birthda...
08/27/2025

🎉 Happy Birthday to our awesome PT, Alex! Thanks for keeping us moving and always bringing good vibes. Hope your birthday was wonderful! 😄🎂💪

Whether your student-athlete is gearing up for football, volleyball, soccer, or cross-country—physical therapy can play ...
08/27/2025

Whether your student-athlete is gearing up for football, volleyball, soccer, or cross-country—physical therapy can play a key role in keeping them healthy and performing at their best.

At Innovative Physical Therapy, we help student-athletes move better, recover faster, and perform stronger—all season long.

Learn More ➡️ https://mymanualpt.com/inquire/

⭐️ Expert Level Physical Therapy
💪 Become Mobile & Pain Free
📍 Located in Jacksonville + Ponte Vedra

🌟 Meet Alex Seaman, PTA 🌟Alex is a proud Jacksonville native with a passion for helping people move and feel their best....
08/25/2025

🌟 Meet Alex Seaman, PTA 🌟

Alex is a proud Jacksonville native with a passion for helping people move and feel their best. Before beginning his career in physical therapy, Alex served in the Army, then earned his degree from Keiser University right here in Jacksonville.

He spent five years working in orthopedic outpatient clinics in Atlanta, gaining invaluable experience, before returning home to be closer to family.

Outside of work, you’ll find Alex lifting weights, going on spontaneous road trips, playing chess, or cheering on the Jacksonville Jaguars and Florida Gators.

We’re grateful to have Alex on the Innovative team!

Learn More ➡️ https://mymanualpt.com/inquire/

⭐️ Expert Level Physical Therapy
💪 Become Mobile & Pain Free
📍 Located in Jacksonville + Ponte Vedra

It's not too late to join our Dog Days of Summer Giveaway! 🐾☀️Share a photo of your furry friend—whether they’re splashi...
08/22/2025

It's not too late to join our Dog Days of Summer Giveaway! 🐾☀️

Share a photo of your furry friend—whether they’re splashing in the pool, lounging in the shade, or just showing off their best pose—and tag us to be entered into our Dog Days of Summer Raffle!

📸 Post. 🏷️ Tag. 🎉 Win!

The lucky winner will be contacted at the end of August.

Learn More ➡️ https://mymanualpt.com/inquire/

⭐️ Expert Level Physical Therapy
💪 Become Mobile & Pain Free
📍 Located in Jacksonville + Ponte Vedra

Tired of Living with Nerve Pain?Join us for a FREE Masterclass THIS Thursday at 6PM at our Southside location and learn ...
08/20/2025

Tired of Living with Nerve Pain?
Join us for a FREE Masterclass THIS Thursday at 6PM at our Southside location and learn how Stimpod Nerve Therapy is helping people get lasting relief without medications or surgery.

🌟 Reduced pain
🌟 Accelerated tissue healing
🌟 Improved muscle recovery
—all without medication or invasive procedures.
🎯 RSVP now to save your seat — spots are limited!

👉 https://link.physiofunnels.com/.../form/iBwmi2GLYylCi37Xp9YZ

Finally say goodbye to nerve pain with Stimpod Therapy!At Innovative Physical Therapy, we offer tailored treatment plans...
08/20/2025

Finally say goodbye to nerve pain with Stimpod Therapy!
At Innovative Physical Therapy, we offer tailored treatment plans to evaluate if Stimpod is right for you—and help you on the path to lasting relief.

Learn More ➡️ https://mymanualpt.com/inquire/

⭐️ Expert Level Physical Therapy
💪 Become Mobile & Pain Free
📍 Located in Jacksonville + Ponte Vedr

Know someone who needs expert physical therapy?Send them to Innovative Physical Therapy, and YOU could win our ULTIMATE ...
08/18/2025

Know someone who needs expert physical therapy?
Send them to Innovative Physical Therapy, and YOU could win our ULTIMATE Tailgate Prize Package!

🎉 Our fan-favorite Refer-A-Friend Raffle is BACK from August – October 30th!
Each friend you send our way = ONE entry into the raffle.

Learn More ➡️ https://mymanualpt.com/inquire/

⭐️ Expert Level Physical Therapy
💪 Become Mobile & Pain Free
📍 Located in Jacksonville + Ponte Vedra

It could be neuropathy—and it doesn’t have to control your life.Stimpod Nerve Therapy uses pulsed radiofrequency to stim...
08/15/2025

It could be neuropathy—and it doesn’t have to control your life.
Stimpod Nerve Therapy uses pulsed radiofrequency to stimulate healing and reduce nerve pain fast. Call our expert team at Innovative and explore the benefits of Stimpod Nerve Therapy!

Learn More ➡️ https://mymanualpt.com/inquire/

⭐️ Expert Level Physical Therapy
💪 Become Mobile & Pain Free
📍 Located in Jacksonville + Ponte Vedra

We work on these muscles a lot.
08/12/2025

We work on these muscles a lot.

Address

232 Canal Boulevard Unit 2
Ponte Vedra Beach, FL
32082

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Can You Relate?

At Innovative Physical Therapy, we help people live vibrant, active lives – free from addictive pain medications, expensive visits to doctors, and invasive surgeries. We get you back to enjoying all of the things you love, without the fear of pain holding you back!

When something like chronic pain strikes your knee, back, neck or shoulders, or if you experience an injury from sport or exercise, we know it’s tempting to ignore it and hope it will go away with time and rest, but that’s usually not the case. Often, the longer you wait, the worse the pain gets and the more complex your injury becomes as other body parts compensate for the injured part!

We also know it’s very easy to reach for the painkillers and take them whenever pain strikes to get quick relief – but all those painkillers are not good for your health long-term, and do nothing but mask the pain.

Maybe you’re feeling confused and skeptical because you’ve sought advice from physical therapists in the past, and nothing they said or did seemed to help. Can you relate? If this sounds like you, we would like to invite you to schedule a Free phone consultation with a therapist or schedule a Complimentary Discovery Session with an expert therapist to discuss how we are different and can help you get back to doing what you love!