01/07/2026
Training the nervous system for mobility + flexibility 🤩
Today we kicked off a whole new program headed by .maps featuring
Relearn the foundations of human movement, like squatting, balancing and object manipulation. Build the body skills to train for handstands, inversions, cartwheels and more! This class is exploratory, fun and introduces new ways of training the body
Tuesdays 12:00pm
Thursdays 6:30pm
Saturdays 9:30am