Aryze Well

01/24/2026

🎀 Mammogram day.
Breast cancer often develops silently, which is why routine screening matters. A mammogram is a simple X‑ray that helps detect changes early — long before symptoms appear.

Your risk is shaped by both non‑modifiable factors (age, genetics, family history) and modifiable ones like lifestyle, nutrition, hormones, gut health, and overall inflammation.

Small choices add up.
Strong habits protect you.
Screening saves lives.

Be well. Get screened. See you next year.

01/19/2026

You’re tired of guessing your way to better health.
Clarity, energy, strength, and your ideal weight aren’t “luck” …they’re the result of guidance, strategy, and actually betting on yourself.

A wellness coach + NP who’s helped women transform isn’t a luxury.
It’s the shortcut you’ve been avoiding.

Stop waiting for the “perfect moment.”
You are special.
Love yourself enough to start.
You deserve this level of care.

DM “READY” to get your plan in motion.

01/17/2026

Stress is the Main Culprit!
Your body can respond to stress by throwing your body into hormonal imbalance! As a result, Cortisol, the stress hormone can cause decrease energy, illness, fatigue, migraines, weight gain… the list goes on & on!
I help clients regain their energy & feel like themselves again! Clients can get help by scheduling a virtual call! It’s that easy!
Call or text to Schedule your evaluation today!
248-919-4766


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01/16/2026

Struggling to sleep or feel rested?
Your Cortisol levels may be imbalanced. There are small consistent lifestyle changes & nutrition and that help heal this issue!
I help my clients restore healthy cortisol levels while improving their Sleep & Energy!
Text “sleep” to 248-919-4766 & we will contact you!

01/15/2026

😴 Sleep is the antidote your body keeps begging for.
When your cortisol is climbing and your adrenal glands are working overtime, your body isn’t just “tired”, it’s in survival mode.

And survival mode steals:

• your deep sleep
• your metabolism
• your emotional resilience
• your ability to actually restore

If you’ve been waking up wired at 2 AM, dragging through the day, or feeling “tired but wired,” it’s not a personality flaw. It’s physiology.

Your hormones are talking.
Your nervous system is talking.
Your body is asking for restoration, not more pushing.

✨ This is exactly why I teach my clients how to rebalance cortisol, reset their sleep-wake rhythm, and support adrenal recovery, so their energy, mood, and metabolism finally work with them again.

If you’re ready to stop surviving and start restoring, I have something for you.

01/15/2026

😴 Sleep is the antidote your body keeps begging for.
When your cortisol is climbing and your adrenal glands are working overtime, your body isn’t just “tired”, it’s in survival mode.

And survival mode steals:

• your deep sleep
• your metabolism
• your emotional resilience
• your ability to actually restore

If you’ve been waking up wired at 2 AM, dragging through the day, or feeling “tired but wired,” it’s not a personality flaw. It’s physiology.

Your hormones are talking.
Your nervous system is talking.
Your body is asking for restoration, not more pushing.

✨ This is exactly why I teach my clients how to rebalance cortisol, reset their sleep-wake rhythm, and support adrenal recovery, so their energy, mood, and metabolism finally work with them again.

If you’re ready to stop surviving and start restoring, I have something for you.

12/15/2025

Hormone health isn’t one-size-fits-all. That’s why at Aryze Well, we don’t hand out cookie-cutter protocols.

👉 After your consultation, we run labs, assess your symptoms, and design a **tailored BHRT plan** just for you.
👉 Your plan evolves with you, adjusted as your labs and lifestyle change.
👉 You’re never left guessing. We monitor, retest, and refine every 1–3 months until you feel like yourself again.

Book your Hormone 1:1 discovery call today!
https://link.aryzewell.com/lp

11/01/2025

From Exhausted to Empowered!! This busy boss mom went from fatigue and feeling dismissed by doctors to energized, sleeping better, and finally feeling like herself again, thanks to Dr. Indea May’s BHRT program at Aryze Well. ✨ Better nutrition. Restful sleep. Hormone balance. 💻 Join the online program that’s changing lives.Ready to feel like YOU again?👉 Tap the link to start your hormone reset today. https://link.aryzewell.com/lp

11/01/2025

From Exhausted to Empowered

This busy boss mom went from fatigue and feeling dismissed by doctors to energized, sleeping better, and finally feeling like herself again—thanks to Dr. Indea May’s BHRT program at Aryze Well.

Better nutrition. Restful sleep. Hormone balance.
💻 Join the online program that’s changing lives.

Ready to feel like YOU again?
👉 Tap the link to start your hormone reset today. https://link.aryzewell.com/lp

A transformational mind-body program that helps women reset their hormones, reduce stress, lose stubborn weight, and feel alive again.

10/15/2025

Tired of being told it’s “just in your head”?
Headaches, joint pain, acne, palpitations, anxiety, these are real symptoms of hormone imbalance.
I’m Dr. Indea_DNP, and I build personalized plans to help women in perimenopause and menopause reset, rebalance, and feel like themselves again.

It’s time to stop guessing and start living!

DM “reset” to start your hormone reset today.
for relief!

10/14/2025

Most women think they need a full lifestyle overhaul to fix their hormones.
Truth? 90% of the change comes from tiny shifts you can make before 10AM, without meds or overwhelm.
Let’s reset together.

Schedule your complimentary wellness call at 248-919-4766.

10/10/2025

✨ Feeling off? So is he.
BHRT (Bioidentical Hormone Replacement Therapy) is a natural, personalized approach to restoring balance, for both of you.
As a Nurse Practitioner, I help couples understand the difference between BHRT, TRT, and what your bodies are really asking for.

💡 It’s not just about libido, it’s about energy, mood, metabolism, and connection.
Let’s rekindle the fire from the inside out.

📩 DM “RESET” to learn how BHRT can transform your relationship.