Detox/Retox Detroit

03/30/2018

Come for some Saturday morning yoga at Red Lotus!

04/03/2017

03/28/2017

It's time to fly.

03/26/2017

http://www.thinkinghumanity.com/2017/01/20-brutally-honest-things-women-turning-40-want-all-women-in-their-30s-to-know.html?m=1

I will be 40 in less than a year. I would be lying if I said that turning the big 40 didn’t bother me. It seems that 40 is a number where I believe I should have finally ‘arrived’ in life, or my life should be the perfect picture of a successful wife, mother, business woman or whatever other demandi...

03/25/2017

Have a great weekend everyone!

03/11/2017

A little about our food:)

We love to combine our passion for yoga, food, and beer by hosting a monthly pop-up dinner. The event begins with one hour of partner yoga followed by dinner. The menu and theme change monthly to offer couples more than just a meal but an experience.

03/10/2017

When we come together to breath anything is possible.

03/10/2017

We love to combine our passion for yoga, food, and beer by hosting a monthly pop-up dinner. The event begins with one hour of partner yoga followed by dinner. The menu and theme change monthly to offer couples more than just a meal but an experience.

03/10/2017

Vinyasa Flow is a dynamic sequence of poses that synchronizes the breath with a continuous flow of postures.