Compassionate Counseling & Support Services, LLC

11/10/2024

09/06/2024

At Compassionate Counseling & Support Services, our core values are embrace, heal and restore. We meet our clients where they are at and walk through their journey of healing with them!
Learn more about our therapeutic approach, mission and services we offer by visiting www.compassionatecounselingllc.net!

09/06/2024

Another insightful and exciting Sunday at Hope City Church discussing the importance of mental health! Thank you for having me and for opening the door to these types of conversations!

02/06/2024

Thank you for having me Hope City Church! What a great way to close out Mental Health Awareness month by addressing the importance of taking care of your mental health! Catch us back next week for all three church services!

01/06/2024

24/01/2024

Compassionate Counseling & Support Services, LLC can now accept 5 new clients. Insurances accepted are Optum/United Healthcare & Anthem/Blue Cross Blue Shield. Other options are loveland vouchers for black women and self pay options. For more information please visit our website at www.compassionatecounselingllc.net under the 'services' tab. To learn more about our services, feel free to complete the online screening using this link: https://docs.google.com/.../1OdJNec1zqsWo5NvDG9yat0kN7H6.../
Compassionate Counseling & Support Services, LLC
Tabria Corprew, Ed.S, LPC, CPCS
912-325-9855
website:www.compassionatecounselingllc.net
email:hello@compassionatecounseling.sprucecare.com
https://www.psychologytoday.com/us/as therapists/tabria-a-corprew-pooler-ga/888514
https://providers.therapyforblackgirls.com/.../tabria.../

29/12/2023

Breaking bad habits takes self-awareness and plays a fundamental role in your healing journey.

🔒 Saying "yes" to everything and everyone
🔒 Worrying about things that aren't in our control
🔒 Comparison
🔒 Negative self-talk
🔒 Feeling guilty for resting

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28/12/2023

I am enough.
I am worthy.
I believe in myself.
I am doing my best, and it is enough.
I am in the right place, at the right time, doing the right thing.

27/12/2023

-Accept and acknowledge your inner child's feelings
-Set reasonable expectations
-Have consistent boundaries
-Strengthen your support system
-Model good behavior towards yourself


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25/12/2023

Happy Holidays from Compassionate Counseling & Support Services, LLC! Wishing you all a Merry Christmas & Happy New Year! As always, thank you for supporting us and trusting in our services! 🎄✨

21/12/2023

Even if you didn't grow up having a secure attachment style, it's still possible to develop a secure one as an adult.
Here are some ways to create a secure attachment with yourself:
🤎Actively work on your relationship with yourself
🤎Build your self-esteem
🤎Healthily express your emotions
🤎Work on healing from past negative experiences with professional support
🤎Lean on support from family and friends
🤎Purging toxic relationships

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20/12/2023

If you have a goal, new or old, you may at some point ditch your goal for whatever feels easier or more attainable. So when that happens, revisit your goal, simplify, and take action.
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19/12/2023

Here are some common reactions to trauma:

❤️‍🩹Avoiding people, places, and things related to the event.
❤️‍🩹Being unable to concentrate or make decisions.
❤️‍🩹Feeling distant (detached)
❤️‍🩹Pounding heart, rapid breathing, and/or feeling shaky
❤️‍🩹Excessive drug/alcohol use
❤️‍🩹Having your ongoing medical problems get worse
❤️‍🩹Feeling helpless and fearful
❤️‍🩹Having angry outbursts
❤️‍🩹Feeling rejected and abandoned
❤️‍🩹Feeling numb or not able to feel love or joy
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18/12/2023

Types of insecure attachment styles:
🌸Anxious attachment: Characterized by anxiety and insecurity in relationships. Ex: These people can be in need of validation from others.
🌸Avoidant attachment: Characterized by dismissive behaviors. Ex: These people avoid emotional closeness and often struggle to ask for help.
🌸Disorganized/Fearful attachment: Characterized by unpredictable and volatile behaviors. Ex: These people don't have strong coping strategies.
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14/12/2023

Motherhood often reopens your deepest wounds, and reclaiming your peace when triggered takes work but there are ways that can help.

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13/12/2023

Parental burnout is a feeling of exhaustion, emotional distancing, and feelings of ineffectiveness. One way to combat burnout is to give yourself grace and talk kinder to yourself.


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12/12/2023

One of the risk factors that parents never consider is their need to be perfect or be seen as perfect.


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11/12/2023

Self reflection is important. Whether our memories are good or bad, it’s important to pay attention. These experiences influence how we care for ourselves, how we parent, and much more.

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