04/03/2022
Dear Yogis,
Happy Spring 2022! Next week will be my only week of teaching (via Zoom) in this month of April due to an extended trip to the beautiful country of India! Then, starting May 2nd, I will return to teaching in person at Essence Studios (formerly know as Hope Garden Ballet) in Poolesville for our Monday/Wed 9-10am vinyasa yoga class. The class is $15 per class and will continue through June 23rd. Please come and try out this beautiful new space for your yoga practice! It will be so nice to practice together again in person. Remember to bring your yoga mat, a yoga block and a yoga strap Masks are not required. And feel free to bring a friend. The classes are open to everyone.
Please let me know if you have any questions or concerns. Below are the links for my Zoom classes. My Poolesville Senior Chair class every Wednesday at 11am will remain on Zoom until further notice.
Looking forward to seeing you on the virtual mat next week or in person in May.
Namaste,
Twyla Insalaco
Monday Morning Yoga opens 8:45am
https://us02web.zoom.us/j/85411166529
Meeting ID: 854 1116 6529
Wednesday Morning Yoga opens 8:45am
https://us02web.zoom.us/j/81420054828
Meeting ID: 814 2005 4828
The link for the Poolesville Area Seniors Chair Yoga class on Wednesdays at 11:00am is available below but please register if you haven't already by contacting [email protected] before attending:
Wednesday Morning Chair Yoga opens at 10:45am
https://us06web.zoom.us/j/84156455200
Meeting ID: 841 5645 5200
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