Kerry Lewis, LMT

Kerry Lewis, LMT Discover the countless benefits of massage therapy! Gift certificates and packages available! Westwood Blvd.

Kerry Lewis, LMT

Available:
Monday, Wednesday, Thursday, and Friday at Create Wellness Chiropractic, 956 S. Poplar Bluff, Mo. 63901 (573) 785-9355

If you would like to schedule an appointment, please call the office. I do not schedule appointments via facebook or text messaging.

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02/11/2026

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Available at Create Wellness Chiropractic, Poplar Bluff Mo. 573-785-9355
02/10/2026

Available at Create Wellness Chiropractic, Poplar Bluff Mo. 573-785-9355

Some bunny needs a massage after that performance 🤣🤣
02/09/2026

Some bunny needs a massage after that performance 🤣🤣

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02/08/2026

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love this 🥰✨
02/07/2026

love this 🥰✨

Available at Create Wellness Chiropractic, Poplar Bluff Mo. 573-785-9355
02/06/2026

Available at Create Wellness Chiropractic, Poplar Bluff Mo. 573-785-9355

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02/06/2026

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02/04/2026

Massage Therapy: Because Prison Is Inconvenient

Ever notice how everything feels personal when you’re stressed?
The slow driver.
The loud chewer.
The person who emails “per my last message.”

Before you flip a table, let’s talk about massage therapy and why it dramatically reduces your chances of becoming… murdery.

Here’s how massage helps you stay a functioning member of society:

🧠 Regulates your nervous system
Massage shifts your body out of fight-or-flight and into rest-and-digest. Translation: your brain stops treating minor inconveniences like life-or-death threats.

💪 Reduces muscle tension (and emotional tension)
Tight muscles hold stress. Stress turns into irritability. Irritability turns into thoughts you don’t say out loud. Massage helps unload all of that safely.

😌 Lowers cortisol, increases serotonin & dopamine
Science says massage boosts your “feel-good” chemicals. You know… the ones that make you say “It’s fine” and actually mean it.

😴 Improves sleep
A rested human is a nicer human.
An exhausted human is one rude comment away from losing it.

🧘‍♀️ Improves patience, mood, and emotional regulation
You don’t need anger management.
You need bodywork.

In summary:
Massages don’t just feel good.
They help you respond instead of react.
They keep your nervous system calm, your body regulated, and your record clean.

Invest in massages.
For your health.
For your relationships.
For everyone’s safety. 😌

—
Kerry Lewis, LMT

01/30/2026

The Top 5 Benefits of Regular Massage 🧠✨

1️⃣ Regulates the nervous system
Massage helps shift your body out of fight-or-flight and back into rest, digest, and repair.

2️⃣ Reduces chronic pain & tension
By improving circulation and releasing tight tissue, massage helps pain stop screaming for attention.

3️⃣ Improves sleep quality
A regulated nervous system = deeper, more restorative sleep (and fewer 3am anxiety spirals).

4️⃣ Lowers stress hormones
Regular massage decreases cortisol while increasing serotonin and dopamine—aka your feel-good chemistry.

5️⃣ Supports emotional & mental health
When the body feels safe, the mind can finally exhale.

✨ Massage isn’t a luxury. It’s maintenance for your nervous system.

—
Kerry Lewis, LMT 💆‍♀️💛

After I return from my lunch break.. 🤣🤣
01/30/2026

After I return from my lunch break.. 🤣🤣

TGIF ✨😊
01/30/2026

TGIF ✨😊

Address

956 S Westwood Boulevard
Poplar Bluff, MO
63901

Opening Hours

Monday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

Telephone

+15737859355

Website

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