Ozark Wellness

Ozark Wellness Ozark Wellness is your one-stop fitness and health destination in Poplar Bluff, MO.
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Ozark Wellness is your all-in-one destination for fitness and health in Poplar Bluff! 💪
With 24/7 gym access, group classes, aquatic pool, physical therapy, protein shake & smoothie bar w/a drive-thru—we’ve got everything you need to reach your goals. From 24/7 gym access and group classes to physical therapy and a protein shake bar, we’re here to support your journey every step of the way—no matter your goals or fitness level.

🏅 Sports injuries can be tough, but they don't have to be a setback.Whether it's a sprain, strain, or muscle tear, StemW...
05/28/2026

🏅 Sports injuries can be tough, but they don't have to be a setback.

Whether it's a sprain, strain, or muscle tear, StemWave at Ozark targets the pain and promotes natural healing, helping you get back in the game faster.

Don't let an injury hold you back. See how StemWave can be your game-changer: https://www.ozarktotalhealthcare.com/stemwave-therapy/

We’re hiring a Outpatient Coordinator to join our Physical Therapy team!This role is often the first face patients see a...
05/28/2026

We’re hiring a Outpatient Coordinator to join our Physical Therapy team!

This role is often the first face patients see and the voice they hear when they call our clinic. We’re looking for someone who is organized, compassionate, dependable, and passionate about helping people feel welcomed and cared for throughout their therapy journey.

If you have experience in a medical office or outpatient clinic setting and enjoy working in a fast-paced, team-oriented environment, we’d love to hear from you.

Apply today or share with someone who would be a great fit for the Ozark team: https://www.ozarktotalhealthcare.com/services/poplar-bluff-mo-careers/

What a weekend. 💪🏃‍♂️A huge thank you to everyone who came out to our Speed & Agility Camp with Prep Athletics, and to a...
05/26/2026

What a weekend. 💪🏃‍♂️

A huge thank you to everyone who came out to our Speed & Agility Camp with Prep Athletics, and to all the coaches, trainers, staff, parents, and volunteers who helped make it such a success. It was great to see so many young athletes working hard, encouraging each other, and having fun.

We’re excited to continue bringing Prep Athletics to Poplar Bluff with sports performance training, functional fitness, small group and one-on-one training, and more camps coming this summer.

We can’t wait to keep building something special for athletes in our community. Stay tuned for what’s next.

Chair massages are now available at Ozark Wellness! The format is built for busy people: walk in Monday through Wednesda...
05/26/2026

Chair massages are now available at Ozark Wellness!

The format is built for busy people: walk in Monday through Wednesday between 3:00 and 7:00 PM, stay fully clothed, and let a licensed therapist work on what's tight in about 15 to 20 minutes. Sessions start at $10.

A small reset can do a lot for focus, recovery, and how the rest of the day feels.
Available to both Ozark Wellness member AND non-members.

Your workouts shouldn’t stop the moment your session ends. With personal training at Ozark Wellness, our app helps you s...
05/21/2026

Your workouts shouldn’t stop the moment your session ends.

With personal training at Ozark Wellness, our app helps you stay connected with your coach between workouts so you can ask questions, track progress, and stay accountable along the way.

Whether you’re building confidence in the gym, working toward a goal, or just trying to stay consistent, having support in your corner makes a difference. Train smarter, stay connected, and keep moving forward with Ozark Wellness.

📲 Download now:
App Store: https://apps.apple.com/us/app/ozark-wellness/id6446153474
Google Play: https://play.google.com/store/search?q=ozark%20wellness

We're rolling out something new! A little recovery, right when you need it. Chair massage therapy Is now available at Oz...
05/20/2026

We're rolling out something new!

A little recovery, right when you need it. Chair massage therapy Is now available at Ozark Wellness, no appointment needed. Walk in Monday through Wednesday between 3:00 and 7:00 PM and let our licensed therapist work out the tightness while you sit. Sessions start at just $10. Come see us in the wellness building.

This coming Saturday. 100 kids per session. That's it. Ozark Wellness and Prep Athletics are bringing a FREE Speed & Agi...
05/18/2026

This coming Saturday. 100 kids per session. That's it.

Ozark Wellness and Prep Athletics are bringing a FREE Speed & Agility Camp to Poplar Bluff High School, and once it's full, it's full. Here's what your athlete gets:

→ Speed and acceleration training from coaches who've competed at the national and world level
→ Real combine numbers in the 40-yard dash, pro agility, and broad jump
→ Technique coaching that teaches the WHY, not just the what
→ A competitive, high-energy environment built for every skill level This benefits athletes in every sport.

If your kid competes, this camp makes them better.

📅 Saturday, May 23rd
📍 Poplar Bluff High School Football Field
⏰ Arrive 30 minutes early for check-in
Session 1 — Ages 13–17 | 8:00 – 9:30 AM
Session 2 — Ages 8–12 | 10:00 – 11:30 AM
Pre-registration is required. Parent/guardian waiver must be signed at check-in.

Don't let your athlete miss this. Register now before spots are gone: 🔗 https://www.eventbrite.com/e/youth-speed-agility-camp-tickets-1988481306115

Ozark Lifestyle IVs are designed to support the way you feel day to day. Through physician-directed IV therapy at our In...
05/13/2026

Ozark Lifestyle IVs are designed to support the way you feel day to day. Through physician-directed IV therapy at our Infusion Center, nutrients and hydration are delivered directly into the bloodstream for fast, efficient absorption.

Whether you are focused on recovery, energy, hydration, immunity, or overall wellness, our IV options are built to help support your goals with real clinical oversight and care.

You can also customize your treatment with add-ons like Glutathione, Methylated B12, and Vita-Complex. Ask our team which options may be right for you.

Learn more at https://www.ozarktotalhealthcare.com/medically-supervised-iv-therapy-in-poplar-bluff/

Who's coaching your athlete on May 23rd? Let's talk about it. Prep Athletics isn't your average training group. These co...
05/12/2026

Who's coaching your athlete on May 23rd? Let's talk about it.

Prep Athletics isn't your average training group. These coaches have competed and coached at the highest levels, and they're bringing that experience straight to Poplar Bluff with Ozark Wellness.

🏅 Blake Smith — 3x All-American. 5th in the US, 7th in the world in the 60m dash. Team USA at the Penn Relays. SEMO Hall of Fame inductee.

🏅 Chris Navarro — Division I CIF Champion. National champion at Nike Track Nationals. 2x State Champion. 4 individual OVC titles. 5 seasons coaching at the NCAA D1 level.

🏅 Daniel Dooley — Coach & Manager at Prep Athletics. 1st place at St. Charles Mid Rivers Throwdown '26. Functional Fitness Coach and Program Designer leading athlete development.

🏅 Jared Nolan Self — Strength & Conditioning Coach with a degree in Health & Exercise Science. Multi-sport athlete. Certified in Coaching Strength and Conditioning. Programs for athletes of every age and sport.

🏅 Carrie Karen — Endurance athlete and Tunnel Hill 100-mile race finisher. Road and trail competitor across marathons, halfs, and 5Ks.

Their coaching philosophy is simple: Test. Assess. Progress. Every drill has a purpose. Every movement is backed by data and science.

This is the kind of coaching most communities don't get access to, and it's completely FREE.

📅 Join Prep Athletics and Ozark Wellness on Saturday, May 23rd at Poplar Bluff High School
Session 1 — Ages 13–17 | 8:00 AM Session 2 — Ages 8–12 | 10:00 AM

🔗 Register: https://www.eventbrite.com/e/youth-speed-agility-camp-tickets-1988481306115

We're partnering with Prep Athletics to bring elite youth athletic training to Poplar Bluff.Join us for a FREE Speed & A...
05/09/2026

We're partnering with Prep Athletics to bring elite youth athletic training to Poplar Bluff.

Join us for a FREE Speed & Agility Camp at Poplar Bluff High School on Saturday, May 23rd.

Prep Athletics coaches don't just run kids through drills, they teach the WHY behind every movement. A-skips, B-skips, acceleration mechanics... your athlete will walk away understanding how to actually apply it to their sport.

Every sport relies on speed, acceleration, and horizontal force production. This camp builds all three.

Athletes will also compete in a combine featuring the 40-yard dash, 5-10-5 pro agility, and broad jump.

📍 Poplar Bluff High School Football Field
Session 1: Ages 13–17 | 8:00 AM – 9:30 AM
Session 2: Ages 8–12 | 10:00 AM – 11:30 AM
⚠️ Each session is limited to the first 100 registered athletes. Pre-registration is required.

Spots are filling up. Don't wait. Register here: https://www.eventbrite.com/e/youth-speed-agility-camp-tickets-1988481306115

If you’re dealing with ongoing pain, it may be time to look beyond temporary fixes. StemWave Therapy works by stimulatin...
05/08/2026

If you’re dealing with ongoing pain, it may be time to look beyond temporary fixes.

StemWave Therapy works by stimulating your body’s natural healing response, helping target pain at the source. It’s non-invasive, requires no downtime, and can support recovery from chronic pain or injury.

Our team will walk with you through every step, creating a plan that fits your needs. If pain has been holding you back, we’re here to help you move forward. Learn more at https://www.ozarktotalhealthcare.com/stemwave-therapy/

Address

2705 N Westwood Boulevard
Poplar Bluff, MO
63901

Telephone

+15737783488

Website

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