The 3 Elements

The 3 Elements I have been a Physical Therapist since 1989 and continually look for treatments and products that can help alleviate stress and pain and help the body to heal.

*Hot Stone Massage, *CranioSacral, *Lymph Drainage, Cold plunge, Functional Nutrition, Salt room, FLOWpresso, PEMF/Bio mat, Sauna blanket, Neuropathy relief, and concussion treatment. It was early in my career when I realized that treating people from just the physical therapy techniques I had learned, was just not enough. There was more to healing than just the physical symptoms. Since that time, I have learned a wide variety of massage and bodywork techniques, alternative and complementary treatments, as well as a great deal about the mind-body connection, how emotions and beliefs can effect pain and healing, and how a deep inner connection to source can also be influential in a persons outcomes. Opening my new clinic in October of 2023 has been a dream come true. I can finally offer not only the bodywork that I love, but also other treatments that assist the body with deep relaxation (the only state in which the body can heal best), but many detox strategies that unburden waste and toxins from the body so that it can heal faster, with less difficulty, fewer negative side effects and optimize the body functions, mental clarity and beliefs, emotional support and deeper inner connection to source. I have found that treating the person as a whole being, with multiple approaches, has optimized client outcomes in a shorter time than traditional physical therapy sessions of my past. As a Physical Therapist, I specialize in treating clients with pain (sudden onset or chronic), fibromyalgia, arthritis, multi-dimensional trauma such as a roll over car accident, traumatic falls, emotional and physical trauma, after stroke or head injury, after surgery of all kinds, pregnancy, etc. Most people report no pain afterwards, a deep sense of inner peace and stillness, a great sense of nurturing and love (in a non-sexual way) and healed emotionally and physically. Current treatments are listed below:
-Hot stone massage.
-Lymphatic drainage to extremeties for edema or whole body for health.
-Lymphatic Breast work to normalize healthy breast tissue (fibrocystic or dense).
-Visceral manipulation (scars within the body)
-Microcurrent (for pain relief, scar revision, and neurological issues)
-CranioSacral therapy and SomaEmotional Release work. The other part of The 3 Elements is promoting wellness through the use of functional nutrition, nutraceutical grade supplements, and wellness strategies that focus on opening up the detox pathways of the body. When waste builds up in the body, the cells become congested with waste and decrease efficiency of cellular performance, cause disease. Enhancing the detox pathways unburdens the multiple systems of the body and improve cellular health and overall performance of the body. These strategies include the following:
-Salt Room (respiratory detox and health)
-FlowPresso (Full body Lymphatic Stimulation device)
-Sauna Blanket (cleans the skin and lymphatic system, reduces pain, improves cellular metabolism which induces weight loss, relaxes the nervous system, and supports immune health)
-PEMF/Bio Mat with chi machine (rejuvenates the body, deeply relaxes the nervous system, improves cellular circulation=>reduces pain, stimulates the meridians, relaxes muscles and stimulates the lymphatic system)

For people looking for a private coach to guide them into personal wellness, I offer coaching in how to incorporate exercise, functional nutrition, water, stress reduction, self-talk and self-treatments and personal exercise programs. Contact me for consultation schedules and pricing.

10/10/2025

New Fall Hours:
Tuesday 10am-6pm
Wednesday 10am-6pm
Thursday 10am-6pm

Remember those days when your child doesn't feel well, his nose is snotty, there's no fever, but you just can't keep him...
10/10/2025

Remember those days when your child doesn't feel well, his nose is snotty, there's no fever, but you just can't keep him/her calm and resting because they can't breathe well?

Most children younger than ten years of age only need one session in the salt room to clear up that congestion in a natural and supportive way.

The salt room uses micronized, pharmaceutical grade salt to reduce inflammation throughout the respiratory pathways(inner ear canals, throat, nose, and into the lungs), reducing mucous production, supporting the immune system, kills bacteria and viruses, and they enjoy playing on the floor and drawing pictures in the salty floor.

Most children bring a favorite toy, coloring book, or books to be read to during their session. Other children fall asleep in the parents arms and get some well needed rest.

We don't recommend the use of electronics in the salt room, as micronized salt and electronics don't get a long well. Enjoy some quiet time without the blue screens.

10/09/2025

Do you have an Aura ring, Apple watch, FitBit, etc.

This is what 9D Breathwork did for a busy mom with lots of stress after her first 9D experience while in the Energy Infusion Center last Saturday, Oct 4th.

This one minute video will show you how her body does not regenerate itself when she sleeps. The video begins oin early September and she flips through each day to show her history over the past month.

Unfortunately, I see too many women with this same story. They have high stress, have high expectations of herself at home and at work, and there body I dy can never reach that deep level of restorative sleep.

But notice her data shift on October 4th and the several nights since. She is able to reheated, heal, and restore herself for several hours each day. The only thing different that she did was to a trend the 9D Breathwork on Saturday at the Energy Infusion Center this past Saturday.

This is the power of doing your own inner work in a 9D experience. It really helped decompress her nervous system.

She has agreed to help us in the next couple of weeks and do each treatment separately to see if there is a minor or large difference between each experience. I will share that too, once we have her data.

If you are feeling extremely stressed and your internal battery is having difficulty recharging, 9D could be a tool for you to help yourself!

This Saturday at 9am, we will be offering the "Letting Go and Moving On" Journey. If you are interested, please text or call me at 573-926-9102 and reserve your spot. I will send you information Friday evening to help prepare you for an effective experience in Saturday morning.

My ultimate goal is to teach you healing tools that you can utilize to help put your body into a healing state. Your body does the rest!

We all heal and rejuvenate in different ways. When you don't feel like yourself anymore, what do you do to help yoursel...
10/08/2025

We all heal and rejuvenate in different ways. When you don't feel like yourself anymore, what do you do to help yourself regenerate?

The holiday season is about to ramp up. If you are already spread thin with all of your "To do list", it will only beco...
10/06/2025

The holiday season is about to ramp up. If you are already spread thin with all of your "To do list", it will only become more hectic. It's time to take an hour or two to regenerate and fill your cup, so that you can be the mom, wife, sister, or friend that you know you can be.

Call the office today to schedule some time for yourself. We have multiple options to support detox, relaxation, lymphatic stimulation, calming of the mind, pain and inflammation relief, hot stone massage and more.

I so agree!
10/03/2025

I so agree!

The most powerful solution to the world’s ills is to evolve our consciousness—not only individually, but collectively. The more human beings on this planet who align to our sovereign, eternal nature, the more of us who embrace the reality that we came here to love—to experience, to expand, and to explore—the more our societies will transform, from the inside out. As each individual finds peace within themselves, they will in turn assist the collective to find its peace as well.
— Chantelle Renee
Aligning with the Divine

10/03/2025

If you are ready to stop hiding from your purpose, drop the victim mode, drop those habits that no longer serve you, let go of shame, blame, anger, stress, and resentment, and start investing in the time to explore your inner world with a quality program that does just that and more.

Tomorrow's event will be even more enhanced as we experience the 9D Breathwork Journey called "Letting Go and Moving On ". Thisclass is taking place at the Energy Infusion Center in Corning, AR. This room is filled with scalar waves that vibrate at a frequency that brings your cells into a healing frequency. This will further enhance your letting go, ability to receive insights snd awaken you in new ways to new depths. You will meet your future self, your highest self and draw that into you to assist with your inner transformation to light up your gifts, instill confidence, courage, commitment and a new resonance.

If you have been wanting to do this and you have the time tomorrow, call or text me today to sign up, so we make sure we save your spot. I will send you more information this evening to prime the pump of your subconscious through the night for a full experience tomorrow.

It's time to stop hiding and show up! Hiding your greatness no longer serves you or humanity. Call me at 573-926-9102.

10/01/2025
09/25/2025

There are 5 primary detox pathways in our body.

When you start enhancing those pathways, it's important to do it in a specific order.

If you go too fast or stimulate the pathways or if order, you will most likely re-absorb the very heavy metals and toxins you are trying to remove.

Having excess heavy metals and toxins in your circulating tends to increase the burden to your systems and cause more symptoms and discomfort and makes you stop the process and go back to previous habits.

Want to learn the correct order and gentle ways to open these pathways and stop the reabsorption, come in for a consult and continue to watch this page.

For those of you experiencing allergies, asthma, head and chest colds, acne, psoriasis, or eczema, the salt room is av...
09/24/2025

For those of you experiencing allergies, asthma, head and chest colds, acne, psoriasis, or eczema, the salt room is available as a natural support and solution to bring you into wellness.

Are you ready to Let Go, Re-set, and Re-Align with your higher self?🌟 9D Breathwork(Lettinig Go and Moving On) + Scalar ...
09/23/2025

Are you ready to Let Go, Re-set, and Re-Align with your higher self?
🌟 9D Breathwork(Lettinig Go and Moving On) + Scalar Energy Immersion 🌟
✨ An unforgettable morning of deep release, energetic reset & cellular alignment ✨

💨 Imagine unlocking hidden layers of your being with every breath…
⚡ Imagine stepping into a scalar energy field designed to support profound healing, clarity, and transformation.
🌄 On October 4th at 9am, it’s all happening in Corning, AR.

🌬 What Awaits You

Deep somatic breathwork + guided vocal coaching

Immersive soundscape with binaural beats, 432Hz harmonics & solfeggio tones

Subconscious reprogramming & guided visualization

Restorative scalar energy fields + bio-photonic light environment

🌱 You May Experience

✨ Profound relaxation and inner peace
✨ Release of tension, emotions, or old patterns
✨ Clearer mind, elevated mood & nervous system reset
✨ A renewed sense of balance & vitality

📍 Where
Debbie Rose Massage & EESystem
413 SW 2nd St., Corning, AR

🕘 When
October 4th | 9:00 AM

💲 Investment
$75 – includes full 9D Breathwork + scalar energy immersion + aftercare/integration support

🧘 What to Bring

Comfortable clothes, blanket, pillow, water bottle, eye mask
(Optional: journal for integration/reflection)

⚠️ Safety Note: If you are pregnant or have respiratory, cardiovascular, seizures, or serious mental health conditions, please consult your healthcare provider before attending.

This is a 2 1/2 hour event.

📞 Reserve Your Spot
The 3 Elements: (573) 926-9102
Debbie Rose Hill Energy Infusion Center: (573) 480-7819 / (870) 323-1205

💫 Spaces are limited. If your soul has been craving release, clarity, and renewal—this is your sign. Don’t wait—claim your spot today and step into the next level of YOU. 💫

"Government does not have the right to demand what we put into our body. "I Love this. Do you agree?
09/23/2025

"Government does not have the right to demand what we put into our body. "I Love this. Do you agree?

Address

1227 Sterling Drive
Poplar Bluff, MO
63901

Opening Hours

10am - 4:30pm

Telephone

+15739269102

Website

Alerts

Be the first to know and let us send you an email when The 3 Elements posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The 3 Elements:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

My Story

I have been a Physical Therapist for over 30 years and continually look for treatments and products that can help alleviate stress and pain. The problem with working with people on land is gravity and I only have so many hands to put a person in a position to allow the body unwind while staying completely relaxed. Then I found watsu. In the water, people can be moved three dimensionally without great force from me, while remaining in a relaxed space where time, place and awareness melt away and the person enters a state of deep inner peace and release all trauma, stress, and holding. This is the most beautiful work I have ever experienced and love sharing it with others. For when I take you to that space, I am halfway there myself. I do private treatments for friends and clients. The work focuses on deep relaxation and stress relief. When working as a Physical Therapist, I use this to alleviate pain (sudden onset or chronic), fibromyalgia, arthritis, multi-dimensional trauma such as a roll over car accident, traumatic falls, emotional and physical trauma, after stroke or head injury, after surgery of all kinds, pregnancy, etc. Most people report no pain afterwards, a deep sense of inner peace and stillness, a great sense of nurturing and love (in a non-sexual way) and healed emotionally and physically. On land, I offer CranioSacral Therapy. This is a light touch technique that works deeply, at the core of the nervous system, which guides and directs our daily processes and healing. Once tension is alleviated in the central nervous system, CranioSacral therapy naturally eliminates pain and stress, strengthens your immune system and enhances your health and well-being. Clients often fall asleep during a treatment. Great to reconnect within ones self to support healing physically, mentally, emotionally and spiritually. I also provide Lymphatic Drainage therapy for general health, fibrocystic breast, lymphedema to arms or legs and more. 70% of the lymphatic system lies just below the skin and the other 30% lies deep within the body. Stimulating one area automatically has carry over to the rest of the system. I see many women for fibrocystic breast tissue to help normalize the tissue integrity, improve circulation and teach them how to continue to assist their breast tissue on their own. There are many easy ways to stimulate your own lymphatic system daily to continue to assist your body in detoxing and promoting health and normal tissue response. We discuss these during treatment and a written handout is given.

Another technique I offer is called Visceral Manipulation. This is a great technique to alleviate scar tissue, nervous tension, and assist the organs and tissues of the body to return to optimal function. It is often stated that once someone has had any surgery to the abdomen, they have an 80% or greater chance of developing scar tissue. This scarring can initially or eventually contribute to dysfunction of surrounding organs (like the small or large intestine, ureters, blood vessels and more). This manual technique helps to alleviate this scarring and assist with return of function to the organs around that area. These principles can be applied to any tissues in the body.

Myofascial Realease accompanied with or without hot stones always helps the body let go of stress and promotes deeper relaxation of the client. In most cases, I offer massage with myofascial techniques and hot stones to the back and neck and then other body parts that the client may need. Relief of tension and restoring a relaxed mind is a great way to improve the immune, neurological and hormonal systems of the body.

The other part of Watsu and Wellness is promoting wellness through the use of nutrition and lifestyle changes. Jean has completed certification in Functional Nutrition and is a certified health coach through Dr Wahls Protocol (used by many to support the body to heal itself and reverse symptoms of MS, neurological and autoimmune diseases). For people looking for a private coach to guide them into personal wellness, I offer coaching in how to incorporate exercise,whole food nutrition, water, stress reduction, self-talk and self-treatments. Contact me for consultation schedules and pricing.