01/12/2026
*Provide positive attention. Positive playtime reduces attention-seeking behavior. Positive attention helps parents create healthier relationships with kids, and a stronger bond means that kids are more likely to respond to praise.
*Give effective instructions. Gain your child’s full attention before giving directions. This can look different for each child. Ask them what helps them focus and follow directions and accommodate their neurotype. Some examples include writing down detailed instructions, showing them how to do the task, body-doubling, and flexible scheduling.
*Praise your child's effort. Catch your child being good and point it out. Praise can promote secure attachment with your child, and frequent and specific feedback is important.
*Establish rewards. Reward systems can be a great way to help kids with ADHD stay on track. Establish a few target behaviors, such as staying at the table during a meal or using gentle touches with a pet.
(verywell mind)
