Rise Up Levantate

Rise Up Levantate Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rise Up Levantate, Port Angeles, WA.

Rise Up Levantate seeks to encourage English and Spanish speaking women to Rise Up and Choose Life by participating in online FAITH, FITNESS and FELLOWSHIP experiences.

Challenge accepted? Transform your home into your fitness sanctuary! 🏡💪 Kickstart a healthier you with invigorating home...
03/22/2024

Challenge accepted? Transform your home into your fitness sanctuary! 🏡💪 Kickstart a healthier you with invigorating home workouts. No gym, no problem – just determination, a dash of sweat, and the commitment to your well-being. Let the home fitness journey begin!

Nourish your body, nourish your life. Embrace the importance of eating healthy – a cornerstone for vitality and well-bei...
03/19/2024

Nourish your body, nourish your life. Embrace the importance of eating healthy – a cornerstone for vitality and well-being. Fuel your journey with wholesome choices, savoring the goodness that supports a vibrant and energized lifestyle. Your health is your wealth! 🌿🍎

Can older individuals engage in exercise? Absolutely! Incorporate gentle exercises tailored to your abilities, and gradu...
03/14/2024

Can older individuals engage in exercise? Absolutely! Incorporate gentle exercises tailored to your abilities, and gradually increase. Physical activity enhances blood flow, boosts vitality, and promotes overall well-being. Age is just a number – embrace the journey to a healthier, more active you! 💪🌟 "

Group Fitness In person and onlineMonday and Wednesday: Strength and Balance at 11 a.m. 2 YMCA of Sequim, WATuesday: St...
03/11/2024

Group Fitness In person and online
Monday and Wednesday: Strength and Balance at 11 a.m. 2 YMCA of Sequim, WA
Tuesday: Strength and Balance at 2 p.m. at the Senior Center of Port Angeles, WA
Friday: Strength and Balance at 11 a.m. online.
Join us for Tai Chi for Balance and additional online class days in 2024!
Contact us https://www.riseuplevantate.net/

Ejercicio en Grupo en Persona y en Línea
Lunes y Miércoles: Fortalecimiento muscular y Equilibrio a las 11 a.m. en el YMCA de Sequim, WA.
Martes: Fortalecimiento muscular y Equilibrio a las 2 p.m. en el Centro de Personas Mayores de Port Angeles, WA.
Viernes: Fortalecimiento muscular y Equilibrio a las 11 a.m. en línea.
¡Únete a nosotros para Tai Chi para el Equilibrio y más clases en línea en 2024!
Contáctanos en https://www.riseuplevantate.net/

03/07/2024

Stay active and thrive in the comfort of your home with these tailored workout setups for limited spaces. Specially crafted for the young at heart, these exercises cater to your needs, ensuring a fit and healthy lifestyle without compromising on space. Your journey to wellness starts right at home! 💪🏡

Age is just a number, but accomplishments are timeless. Celebrate the journey, share the success. In every milestone, th...
03/05/2024

Age is just a number, but accomplishments are timeless. Celebrate the journey, share the success. In every milestone, there's wisdom to be shared and joy to be multiplied. Here's to embracing the richness of life at every age! 🎉🌟

Our lovely community!
02/28/2024

Our lovely community!

Show up to our Strength and Balance class at the Y of Sequim, or at the Senior Center in Port Ángeles, WA and dance as ...
02/27/2024

Show up to our Strength and Balance class at the Y of Sequim, or at the Senior Center in Port Ángeles, WA and dance as if nobody were watching you!

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Port Angeles, WA
98362

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