ChersTherapy Massage and Energy Bodywork

09/08/2025

My massage business is now open in our Fairy Grove Cabin in the Salt Creek area. A lovely, cozy, magical space for relaxation, with a wood stove, skylights and lots of room for comfort and relaxation. By appointment only. Message me or call me at 309-258-1187 to set an appointment.

09/04/2025

Found a couple of excellent articles on the benefits of craniosacral therapy. If you're interested, contact me.

🧠 How Do Emotions Affect Our Tissues? Discover the Connection! 🧠

Have you ever wondered how emotions might impact the tissues in your body? 🌟 In her latest article, Vivien Henderson, LMT, CST-D, dives into the profound connection between the mind and body through SomatoEmotional Release (SER) in CranioSacral Therapy (CST).

Emotions like shock, anger, or fear, especially those tied to traumatic events, can become trapped in our tissues, leading to physical discomfort and dysfunction. Through the gentle, yet powerful techniques of CST, these emotional components can be released, allowing for deep healing and restored balance.

Highlights from the Article:
The story of how a simple go-cart accident led to an insightful journey of healing emotional trauma embedded in the body.
An exploration of how CST can locate and release these "energy cysts," leading to profound shifts in both physical and emotional well-being.
Real-life case studies that showcase the transformative power of addressing the emotional layers within physical injuries.

📖 Read the full article to learn more about the intricate ways our emotions can shape our physical health, and how CranioSacral Therapy offers a path to healing. https://bit.ly/45U0jlS or Upledger.com Searchable Article Database Tab

09/04/2025

🌙 Better Sleep, Naturally 🌙

Struggling with restless nights? You’re not alone—1 in 5 Americans experience chronic sleep deprivation. But what if the key to deep, restorative rest isn’t found in a pill bottle?

✨ CranioSacral Therapy (CST) offers a gentle, hands-on approach that helps calm the nervous system, reduce stress, and invite the body into a state of profound relaxation—making restful sleep possible without the side effects of sleep aids.

🧠Research even shows CST can help regulate the autonomic nervous system—the body’s built-in switch between stress and rest—supporting not just sleep, but digestion, mood, and overall health.

🛌 Sleep is more than downtime; it’s when your body heals, your brain resets, and your well-being thrives. Ready to experience the difference?

🔗 Read the full article: CranioSacral Therapy for Better Sleep -https://www.iahe.com/storage/docs/articles/Article_-_CST_for_Better_Sleep.pdf or Upledger.com Searchable article database

07/26/2025

05/19/2025

Birdsong is a joy first thing in the morning, a gentle chorus that welcomes the arrival of a brand new day. As the soft melodies fill the air, they awaken not only the world around me but also the quiet corners of my own heart. This daily ritual reminds me to rise with intention, to greet each moment with openness and gratitude, and to embrace the unfolding possibilities with the same lightness and hope as the birds. Their songs carry a message of renewal and resilience, encouraging me to let go of yesterday’s worries and to step forward with joy and a peaceful spirit. The morning birds are gentle teachers of life, showing me how to welcome each day as a fresh beginning and to find happiness in the simple act of being present.

~ Spirit of a Hippie

~ Art by Karen Fields

05/15/2025

Are summer recreation activities, gardening and other projects making you sore and tired? A massage could be in order.
I am currently accepting a few new clients for the summer. If you're interested DM me or call 309-258-1187.

05/06/2025

I think we could all use a few more hugs these days, if just for our mental health. 😍