Honored Spaces

Honored Spaces A place for inspiration, education, self-care and contemplation!

This page can a) be a safe place of acceptance for your feelings and beliefs, b)allow for chat sessions about your most current wonders and feelings c) be a non-political place of respite and hope.

As this day and the next many days to follow in our household, are going to be super busy and hectic at times, I find th...
09/09/2025

As this day and the next many days to follow in our household, are going to be super busy and hectic at times, I find this post timely. *Reset. Repurpose.* Remember your power, dear Readers. It does exist.

… And after the storm, as things quietly reset without a lot of fuss- life goes on.

It is good to take our cues from nature's restorative ways.
She slowly repairs damage, gently repurposing and redirecting energy for growth and change - and in our own vastness we can do this as well.
We are as big as the sky yet we hardly acknowledge it.
We are as strong as a raging river, but often ignore our power.
Reset-
Repurpose-
You’ve got this.
-debbie lynn

The natural world—that world where we already belong—is an alluring invitation into the sacred, into relationship with something larger.
-Victoria Loorz

What needs surrendering in your day today? Look how powerful the message is, in this picture dear Readers! What messages...
09/08/2025

What needs surrendering in your day today? Look how powerful the message is, in this picture dear Readers! What messages do you glean?
*I see the balloon trying to help the leaf defy gravity.
* I see a leaf endeavoring to go back up from whence it came...in a "turn back time" moment.
* I can also see the balloon as the assistant of a gentle ride to reality for a frail, tired old soul.
Whatever you see, therein lies your message for this day. I can align with all of them, but for this day, for this Monday morning writer, I especially can see the gentle ride down to the reality, a reality that once was just a short time ago and is no more.
That is my surrender and reminder that in the order of such things, leaves must surrender and fall, so winter can prepare us for spring, when new life,new realities, new growth and new hopes can bloom all around us, reminding us to bloom within, too. Happy surrendering , happy Monday.🍂🍁🍂

How sad it feels to know there are times when we try to make our own unique story and life's journey fit into someone el...
09/05/2025

How sad it feels to know there are times when we try to make our own unique story and life's journey fit into someone else's narrative, or journey, for we all have our own unique autobiography we add to daily. It is indeed the mixture of bright days and the days that are too much, and it is where our gratitude as well and our courage, are formed.

But, dear Readers, how wonderful to embrace the only true moment we have...the moment of NOW! It actually in not "unwritten" as the title may suggest, but never ending, because there's always a new beginning, another moment of now...right now. May we continue to embrace and nurture this life that only we can author.

Some may be saying, "Well that's all well and good if you don't mind mud, but I hate it and I hate getting my feet dirty...
09/04/2025

Some may be saying, "Well that's all well and good if you don't mind mud, but I hate it and I hate getting my feet dirty!"
The point in this case is to focus on what the lotus needs, dear Readers.
It was never about loving mud, any more than desiring to have children was or ever will be about loving changing nasty dirty diapers. Or desiring to further your education but having to be cheerful when slogging through the late night study and homework sessions.

It's never a guarantee to any gardener that the TLC they put into planting their gardens will bear fruit or produce, or that the neighborhood deer, raccoons or rabbits won't sabotage the fruit, flowers or veggies juuuuust as they are ready to bloom or ripen for the harvesting. Yet we keep at it and learn more effective ways to get to the end goal, don't we?

We do the best we can, focusing on what nurturing the baby, the garden or our overtired selves, needs. In our fears and exhaustion, we do need a break, a healthy outlet, of course, but eventually, staying with and seeking out the nurturing and cheer leading can ensure we redirect our focus on the passion parts...for example, imagining the child fully potty trained, the garden harvested (one day!), the degree in hand at last, and that beautiful, exotic lotus flower coming to fruition.

Whatever your personal "Lotus", when you go to wash those muddy "toes", be sure to massage your feet while you're at it. New growth is hard, but so worth it in the end. 🪷

Good Day to you, dear Readers! Since this is a bit of a deep  and mindful read, I'll just leave this here for us all to ...
09/03/2025

Good Day to you, dear Readers! Since this is a bit of a deep and mindful read, I'll just leave this here for us all to to ponder, as we will, today! Pick and choose what you are ready to dive into...these questions are all gifts to us, in any order!

Some Essential Questions: A list from Jungian therapist James Hollis.
Let's begin:
1. Where has life, in its unfairness, stuck you, fixated you, caused you to circle back and back upon this wounding as a provisional definition and limitation of your possibilities? Why do you continue to cooperate with the wound, rather than serve something larger, which serves you in return?
2. Where has life blessed you, given you a gift? And what have you done with that gift? How have you accepted the responsibility that goes with it?
3. Where are you blocked by fear, stuck, rigid, resistant to change?
4. What is the fear beneath the fear? The fear that intimidates you only gains its power from the wiring beneath it, the wiring of history, which leads to a deeper fear, a fear from your past. This circuitry activates the old message that this fear, this issue, is larger than you, and so you ignore the conscious, empowered adult you have become since then.
5. Where was your father stuck, and where has that stuck place shown up in your life? Where was your mother stuck, and where has that stuck place shown up in your life? Are you repeating their lives, their patterns, or trying to overcome them by compensation, or treating the problem in a way that brings harm and further self-alienation? Is this the legacy you will pass on to your children?
6. Where do you avoid conflict, the necessary conflict of values, and therefore avoid living in fidelity with who you are?
7. What ideas, habits, behavioral patterns are holding you back from the large journey of the soul? What secondary gains do you receive by staying mired in the old—security, predictability, validation from others? Are you now tired enough, hurting enough to begin to take the soul’s journey on?
8. Where are you still looking for permission to live your life? Do you think that someone else is going to give it to you? What are you waiting for, someone else to write the script of your life for you?
9. Where do you need to grow up? When will this happen? Do you think someone else will do it for you?
10. What have you always felt called toward, but feared to do? Does this possibility still summon you, symbolically if not literally? What new life wishes to come into being through you?
Why is now the time, if ever it is to happen, for you to answer the summons of your soul, to live the second, larger life?

Hollis offers that it should be uncomfortable, if not even painful, to answer some of the questions—that those feelings of deep discomfort are clues that you’re onto something worth wrestling with. In many ways, these questions are a path to your vocation, what you’re truly here to do—but living the questions requires growing yourself up.

As he writes in in A Life of Meaning: “Vocation, for example, is one of those summonses of the soul. We all do jobs to earn our living, but what is our vocation, our vocatus, our ‘calling’? Our calling often requires commitment, discipline, courage, consistency, and persistence. It’s not about comfort, fitting in, being normal at all.” He continues, “We were all born knowing what is right for us. It was called instinct, but when we were tiny, dependent, vulnerable, at the mercy of the world around us, we had to adapt to the fate into which we were thrown. As Jung often mentioned, most of our troubles come when we have lost contact with our guiding instincts, that energy within each of us that’s in service to becoming who we are in the world.”
May we clear the hurdles to reconnect with those guiding instincts on our path to wholeness. And may we grow ourselves up to fill the shoes we were meant to walk in as well.

~James Hollis: Finding Meaning in the Second Half of Life.
~ This post copied from the wonder Peter Brouwer (Thanks, as always, Peter!)
~Art: Unknown but appreciated

A new start to the brand new day reminder...at the end of this post(author unknown but appreciated) are 5 directives. I ...
09/02/2025

A new start to the brand new day reminder...at the end of this post(author unknown but appreciated) are 5 directives. I see this as one to choose -in any order, Monday through Friday or actually, from Tuesday-Saturday after our Labor Day long weekend, eh? Where will you begin this week, dear Readers! I've already been called upon to be patient so far this morning, so that's where I'll start this morning.

Far from this post being a clueless and Pollyanna directive, when we're not having stress hormones coursing through us, ...
09/01/2025

Far from this post being a clueless and Pollyanna directive, when we're not having stress hormones coursing through us, we DO feel feel better. Of COURSE, there's plenty we can't control and we DO have feelings about those things. But we CAN control some things.
The idea here, dear Readers, is how and where you will choose to give yourself a break, to balance the stress load.
A negative event is what it is, and thus so too are our well worn reactionary neuro-pathways.
Some like to insert the word Hope in place of Optimism. I think where the brain is concerned, concentrating on either of these words, is a step in the choosing to feel-good direction.
You may have other helpful words, like Manifesting, Imaging/imagining, for example. The point is that we put ACTION to these words. Some examples:
* Being over-the-top upset with politics, etc: " I'm going to give myself some time for the next 30 min(give or take) to imagine our world and the nation I live in to be a healed, healthier place. What will THAT look like( then "go there")? What will I see, feel, hear, etc that will tell me that it will be a happier healthier place?"
* Feeling sad, angry or disappointed about an unhelpful helper-type person: "I'm really unhappy with this DR/teacher/counselor/specialist or group leader. of mine, so I'm going to spend some time asking myself what I NEED of a person in this position. I will research who is available and see myself interviewing the potential new facilitator of my needs, asking key questions. I will see myself having a successful 2nd opinion."
The real take-away in doing these types of actions is to interrupt the scared, and negative narratives, so that could look like even be telling yourself, "We'll revisit this( issue) later today. For now I'm taking a walk/drive, or going on an errand, reading a favorite book, watching a comedy routine, etc." We make ourselves feel better by interrupting the stuck looping, whenever and however works best for us. It feels good to feel better, lighter and brighter! Maybe too, this September bucket list can be a tool? How will you choose to feel better today?

This morning's early morning appointments and company dropping by afterwards, had me off of my game today, dear Readers....
08/30/2025

This morning's early morning appointments and company dropping by afterwards, had me off of my game today, dear Readers. This is still message to be taken into the weekend ahead, however. It is a message that begs a few questions (You know where I'm going to go with this I'll bet! 😉):
1. What new thing/skill, etc. do you really want to learn that you'd be willing to follow through on?
2. What behaviors/habits are not serving you and need unlearning?
3. What lessons, skills, etc. do you want to re-learn and refresh for yourself? Here are a few examples: cooking fancy meals or any meals! A new language? Learning an instrument or a song /poem that touches you that needs to be re-experienced or re-afterwards,memorized?
Being open is the key and operative word, friends? What are you open to?

Here's to a brand new day in which to seek all manner of things that nurture hope, dear Readers!In 1973, one man sent a ...
08/28/2025

Here's to a brand new day in which to seek all manner of things that nurture hope, dear Readers!
In 1973, one man sent a distressed letter to E.B. White , lamenting that he had lost faith in humanity. The beloved author, responded back:

"As long as there is one upright man, as long as there is one compassionate woman, the contagion may spread and the scene is not desolate. Hope is the thing that is left to us, in a bad time. I shall get up Sunday morning and wind the clock, as a contribution to order and steadfastness.

Sailors have an expression about the weather: they say, the weather is a great bluffer. I guess the same is true of our human society — things can look dark, then a break shows in the clouds, and all is changed, sometimes rather suddenly. It is quite obvious that the human race has made a q***r mess of life on this planet. But as a people we probably harbor seeds of goodness that have lain for a long time waiting to sprout when the conditions are right. Man’s curiosity, his relentlessness, his inventiveness, his ingenuity have led him into deep trouble. We can only hope that these same traits will enable him to claw his way out.

Hang on to your hat. Hang on to your hope. And wind the clock, for tomorrow is another day.

Sincerely,
E. B. White"

(retro HS post Oct 2023)

https://www.facebook.com/share/p/1AiQ3FbDR4/So fair warning, dear Readers, in this instance, I may be part crow, 🐦‍⬛ bec...
08/27/2025

https://www.facebook.com/share/p/1AiQ3FbDR4/

So fair warning, dear Readers, in this instance, I may be part crow, 🐦‍⬛ because upon reading this meme, I could instantly envision creating a "1st aid jar" of sorts, being filled( over time, but consistently, with bits and baubles that represent fond memories, and that are reminders for fun time-outs and self care!

Suddenly I envisioned a miniature scroll made of my favorite paper ( it could be wrapping paper bits homemade paper or parchment bits, for ex) peeking through a shiny Ball canning jar; rolled with love, there would contain a sweet and loving message that I wrote just for me.
Maybe it's a jar of scrolls or maybe tucked in amongst the bits is a favorite shell I once picked at the beach that reminds me I'm past overdue to take a walk on the beach for some reflection and meditation. You see where I'm going, here. If it fits in the jar it's fair game!💜🫙💚 What can you see going into your own jar? Would it have a decorative cloth cover on the lid, or will your lid be gleaming in its metallic brassiness? How big of a jar would you want to use? I may name my 1st Aid jar something like, Treasures for the Crow Lady!✨🐦‍⬛✨

My crow brain collects ALL the jars and lovely amber extract bottles. Apparently for when I open an apothecary. 🤷🏽‍♀️🐦‍⬛

And it can also be said, dear Readers, that when we choose our boundaries, we have already begin to choose our healing! ...
08/26/2025

And it can also be said, dear Readers, that when we choose our boundaries, we have already begin to choose our healing! Here's to honoring our choices for peace and healing today!

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