Peaceful Warrior Yoga

27/01/2025

Winter Wednesdays! Join me for a Lunch Hour Power Session at 12:15 pm or a Mid-Week Vinyasa Flow at 6:15 pm. Both classes cater to all levels of yoga with a focal point of movement. Details Below!


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12:15 PM - Karen Decker's
Drop-In Rate - $5 for gym members / $10 for non-members | 4 Sessions - $35 Check out Karen Decker Fitness for more information on gym membership and other class offerings like pilates and HIT Classes.

6:15 PM - The Studio Port A
Drop-In Rate - $20 | Various Packages Available for Purchase--> Visit the The Studio Port A for more details and sign up. You can visit your MindBody App to sign up or view the schedule. The Studio Port A offers plenty of other options and times along with WONDERFUL teachers! Check them out at www.TheStudioPortA.com

03/01/2024

Today!!
Yoga at 12:15 pm - Karen Deckers $5 drop in

12/09/2022

Resuming classes!

Karen Decker’s gym @ 6:15 pm every Wednesday. $20 per class, deals for multi classes available.

Hatha vinyasa flow.

01/04/2020

a little late. See you at 7:10. 😎

25/03/2020

Introducing “A New Morning” Yoga Series
M-F morning yoga, 7 am! Using this yoga time to offer balance in a time of uncertainty.

Let’s all stay motivated during this journey! Find me Live or join the video afterwards.

24/03/2020

This morning’s live “Good Morning yoga.” This video starts quickly so be seated on your mat when you press play.
I will continue the practice for those of you that have asked me to start this.

I will be going live and then saving the video to a post so you can re-visit if the time doesn’t work out. Just know that it is a morning yoga (gentle-restorative with a twist) not a fast-paced vinyasa.

Today’s intention was about taking that first step! Obviously for me it was about doing a first today, Facebook live yoga.

But what about you and where is your first step? Where does the foot fall for your journey that you are experiencing during these times?

This Change is unwelcome and for most of us, and our daily routines have been rescheduled recently-Which can be complicate the understanding that these current changes are for the greater Good.

I encourage you all to remember you’re not alone! We are all experiencing changes and weird things. Reach out to your family and friends and check on them. Keeping lines of communication during these times will help to lighten the mood and remind you that you’re not completely isolated. Pray to send love for all and keep faith in the hope at this time.

“The World needs you to be who you were made to be...trusting that where you are today matters for you’ll be tomorrow.” -Joanna Gaines

24/01/2019

Yoga 11 am is cancelled at Karen Deckers Karen Decker Fitness

22/01/2019

Ready to yoga ?🧘‍♀️ $5 Drop In Rate
10 am Gentle Yoga @ Karen Decker Fitness
11 am Hatha Flow Yoga @ Karen Decker Fitness

03/12/2018

19/11/2018

☀️ Monday Morning Yoga! 🧘‍♀️Join me for smooth flow yoga tomorrow morning at 9 am! 🧘‍♀️$4 drop in fee at Karen Decker Fitness. 💪 No need to be a member to attend class!