My Health Connection

01/22/2024

If there is no mind change, there is no life/health change. Apply this to your health journey. Good bless you.

01/03/2024

https://youtu.be/p6CfwgIRDqU?si=xpyvH1WPhsbm8Tl4

In this thought-provoking episode of I AM Podcast, we delve deep into the concept of self-improvement without the need to don the chameleon mask. Many of us ...

01/03/2024

https://youtu.be/hn0ObkQC1xk?si=KmuJFQy8vgB5Rce6

Dive deep into the realm of transformation as we explore why it's not your feelings, but your actions that redefine your life. Join the conversation on our l...

12/17/2023

The power is not always in our knowledge but in our doing. Lifestyle is action. Lifestyle is not all about food but in our daily action.

12/12/2023

https://youtu.be/3nzc-C-BWTI?si=VpmGMDg0Xq6hBFk9

We bring lifestyle training to individuals and even entire schools and communities so people can experience a new and vibrant lifestyle—free of chronic disease.

12/05/2023

https://youtu.be/3nzc-C-BWTI?si=ED-TojNitGPK3DUd

We bring lifestyle training to individuals and even entire schools and communities so people can experience a new and vibrant lifestyle—free of chronic disease.

11/17/2023

https://youtu.be/4sXclkRYk_4?si=VNuk8yuQZRFkJQEV

Paula Allison is a nutritionist, diabetes care, and education specialist, who has helped Angela, and many people achieve vibrant health and ideal weight thro...