Twin Rivers Pathways

11/04/2025

It’s Testimonial Tuesday!

11/03/2025

Sometimes the hardest word to say is “no.”
Setting boundaries isn’t about shutting people out — it’s about protecting your peace and energy.

Boundaries can feel uncomfortable at first — especially if you’re used to putting others first. But every no you say makes space for the yeses that truly matter: rest, respect, balance, and growth.

If you’re struggling to set or maintain healthy boundaries, Join our group therapy sessions this “No-vember” and learn how to say no without guilt — and yes to your mental wellness.

10/31/2025

Every challenge, every stumble, every “test” we didn’t see coming — becomes a lesson that shapes who we are becoming.

Embrace the learning curve. Growth rarely comes wrapped in comfort, but it always comes bearing wisdom. 🌱

10/30/2025

This week, our Behavioral Health staff joined together for BLS CPR recertification training — refreshing our life-saving skills and reinforcing our mission to keep our patients, colleagues, and community safe!

10/30/2025

10/29/2025

Some of life’s hardest moments come when we realize we can’t fix, change, or control everything — no matter how much we care.

Acceptance doesn’t mean giving up; it’s about releasing what weighs you down so healing has room to begin.

Join us in learning tools for acceptance, emotional balance, and self-compassion through our supportive group therapy sessions.

10/27/2025

10/24/2025

Life can test us in ways we never imagined, but every challenge you face proves your strength. Even when you feel like giving up, remember: you’ve already overcome so much.

Take a deep breath today, acknowledge your courage, and keep moving forward — one step at a time.

Join our supportive group therapy sessions to connect, share, and build on your strengths. Your journey matters, and support is just a step away.

10/23/2025

10/21/2025

When we focus on what we do have instead of what we lack, life begins to shift. Gratitude opens doors to joy, peace, and connection — reminding us that even small moments are worth celebrating. ✨