05/16/2026
The research is clear that some athletes thrive on high carb and some on low carb, and the most important thing we can offer people is the option.
Watch the full conversation with Dr. Andrew Koutnik here: https://www.youtube.com/watch?v=m_fTNa5Cao8
Plant based and exercise focused Internal medicine and Cardiology. Aim to extend health span and life span.