Florida Hand Center

03/30/2026

Do your hands fall asleep at night? Wake up with tingling, numbness, or weakness in your fingers?

These could be early signs of carpal tunnel syndrome, a common condition caused by pressure on the median nerve in the wrist.

Dr. Stephen Helgemo at the Florida Hand Center wants you to know:
Symptoms often start gradually
Nighttime discomfort is a key warning sign
Ignoring symptoms can lead to worsening numbness and weakness

If you're noticing these changes, don’t wait. Early evaluation can help prevent long-term damage and get you back to doing what you love, pain free.

03/27/2026

Fun Fact Friday!

Your fingernails can reveal more about your health than you might think!

Changes in nail color, texture, or growth can sometimes signal underlying issues from nutrient deficiencies to circulation concerns.

Healthy nails are typically:
Smooth
Even in color
Free of deep ridges or discoloration

Dr. Stephen Helgemo and the Florida Hand Center encourage you to pay attention to these small changes they can be early clues your body is giving you.

Your hands (and nails!) have a story to tell make sure you’re listening.

03/23/2026

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We’re Hiring: Patient Care Coordinator (Full-Time, M–F)

Join our hand surgery team where we treat every patient like family. Guided by our values—Healing, Accessibility, Needs-Driven care, Dependability, and Support—we’re looking for a compassionate, detail-oriented team player who thrives in a fast-paced environment.

What you’ll do:
✔ Greet and check in/out patients
✔ Answer phones and support patient needs
✔ Verify insurance & collect co-pays
✔ Help create a smooth, positive patient experience
✔ Work primarily in Port Charlotte, with travel to Fort Myers just one day every two weeks

What we offer:
✔ Competitive hourly pay
✔ Full benefits package (health insurance with employer subsidy)
✔ 401(k) + profit sharing
✔ Paid sick leave & vacation

If you’re dependable, team-oriented, and passionate about helping others, we’d love to meet you!

📩 Send your resume and cover letter to apply

Courteney@floridahandcenter.com

03/21/2026

We’re Hiring: Patient Care Coordinator (Full-Time, M–F)

Join our hand surgery team where we treat every patient like family. Guided by our values—Healing, Accessibility, Needs-Driven care, Dependability, and Support—we’re looking for a compassionate, detail-oriented team player who thrives in a fast-paced environment.

What you’ll do:
✔ Greet and check in/out patients
✔ Answer phones and support patient needs
✔ Verify insurance & collect co-pays
✔ Help create a smooth, positive patient experience
✔ Work primarily in Port Charlotte, with travel to Fort Myers just one day every two weeks

What we offer:
✔ Competitive hourly pay
✔ Full benefits package (health insurance with employer subsidy)
✔ 401(k) + profit sharing
✔ Paid sick leave & vacation

If you’re dependable, team-oriented, and passionate about helping others, we’d love to meet you!

📩 Send your resume and cover letter to apply

Courteney@floridahandcenter.com

03/12/2026

Wrist pain isn’t just caused by sports injuries.

Many everyday activities can strain your wrists:

Typing or computer work
Repetitive lifting
Gardening or yard work
Smartphone overuse
Fitness training

Small repetitive movements can lead to tendon irritation or nerve compression over time.

If your wrist pain keeps returning or gets worse with activity, it may be time for an expert evaluation.

Dr. Stephen Helgemo at the Florida Hand Center helps patients find the cause of wrist pain and get back to doing what they love.

03/10/2026

At the Florida Hand Center we strive to make people feel at home and truly cared for.
Thank you for the 5 Star review Wilma, we look forward to continuing to care for you for years to come.

03/09/2026

Do you have wrist pain that just won’t go away?

Many people assume wrist pain is “just a sprain” and wait weeks or months before seeing a specialist. Unfortunately, untreated wrist injuries can worsen over time and lead to long term damage.

Signs your wrist pain shouldn’t be ignored:
Pain lasting more than a few days
Swelling or stiffness
Weak grip strength
Pain when typing, lifting, or twisting

Early diagnosis can prevent bigger problems later.

If wrist pain is interfering with your daily activities, it may be time to see a specialist like Dr. Stephen Helgemo at the Florida Hand Center.

Your hands and wrists do a lot for you, don’t ignore the warning signs.

03/02/2026

As Florida’s season starts winding down, we want to remind all of our snowbirds that you don’t need to head home with hand or wrist pain!

If you’ve been putting offdealing with numbness, tingling, arthritis pain, trigger finger, or a lingering injury, now is the perfect time to get it checked out by Dr. Stephen Helgemo at the Florida Hand Center.

Why wait until you’re back up north?
Get answers before you travel
Start treatment now
Enjoy a pain-free return home

Your hands keep you active golfing, gardening, traveling, and spending time with family. Let’s make sure they’re ready for the journey ahead!

Call today to schedule your appointment before you head home 941-625-6547! Safe travels, we’ll see you soon!

02/20/2026

Fun Fact Friday!

Did you know that the paws of a cat work a lot like our hands? While they don’t have opposable thumbs, cats have incredible flexibility and balance thanks to the soft pads and tiny bones in their paws. Those pads also help them walk silently when they’re “on the prowl.”

Nature’s designs are pretty hands-on amazing!

02/19/2026

We’re so grateful for patients who trust us with their care. If you’re experiencing discomfort, don’t wait, relief could be closer than you think! 💙
Dr. Stephen Helgemo and his team at the Florida Hand Center are here for you!

02/18/2026

Carpal Tunnel Syndrome treatment focuses on relieving pressure on the median nerve and reducing symptoms. Early treatment may include wearing a wrist splint, especially at night, to keep the wrist in a neutral position.

02/17/2026

The most common signs include numbness, tingling, or a “pins and needles” sensation in the thumb, index, middle, and part of the ring finger.
Many people experience hand weakness, difficulty gripping objects, or frequently dropping things. Symptoms are often worse at night and may wake you from sleep. You might also feel pain that travels from the wrist up the arm.