Florida Hand Center

11/03/2025

Necrotic finger tip excision done in the office

10/31/2025

10/30/2025

🤔 Myth: Only people who type get carpal tunnel.
✅ Fact: Repetitive wrist motion of ANY kind — from sports to gardening — can contribute.
Carpal tunnel is one of the most common causes of wrist pain we see at The Florida Hand Center. Early treatment can prevent permanent nerve damage.
💬 If you’re feeling numbness, tingling, or burning in your fingers, it’s time to get checked out!
📞 CALL US AT 941-625-6547 TO SCHEDULE

10/29/2025

💻 Typing all day? Your wrist position matters!
✅ Keep wrists straight — not bent up or down
✅ Take short stretch breaks every hour
✅ Use a supportive mouse pad or wrist rest
Small changes can make a big difference! If pain persists even with good ergonomics, The Florida Hand Center can help! 📞 Call us today to schedule your appointment 941-625-6547

10/28/2025

🚨 When should you see a doctor for wrist pain?
If you notice any of these symptoms, don’t wait:
• Pain lasting more than a few days
• Swelling or bruising
• Numbness or tingling in fingers
• Difficulty gripping or twisting objects
These could be signs of nerve compression or joint damage — conditions that can worsen if ignored.
👨‍⚕️ Schedule an appointment with Dr. Helgemo for a thorough evaluation and personalized treatment. Call us at 941-625-6547!

10/27/2025

👋 Wrist pain can sneak up on anyone — from typing all day to lifting weights or even just sleeping wrong!
Common causes include:
• Carpal tunnel syndrome
• Tendonitis
• Arthritis
• Sprains or fractures
If your wrist pain isn’t improving with rest or over-the-counter treatment, it may be time to see a hand specialist.
📍 Dr. Stephen Helgemo and The Florida Hand Center specialize in diagnosing and treating wrist pain so you can get back to your normal routine — pain-free!

10/10/2025

Prevention is the best medicine! Protect your hands by:
🧼 Washing cuts and scrapes right away
🩹 Keeping wounds covered
🙅 Avoiding nail-biting or picking
💉 Managing health conditions (like diabetes) that raise infection risk
Your hands are your tools for life—keep them safe.

For expert hand care, trust Dr. Helgemo at Florida Hand Center.

10/09/2025

How do you know when it’s time to see a doctor for a hand infection? Look for:
🔴 Red streaks traveling up the arm
🌡️ Fever or chills
💥 Severe throbbing pain
💧 Drainage of pus
✋ Loss of movement or function
These are warning signs of a serious infection.

Call Florida Hand Center immediately if you notice these symptoms. 941-625-6547 early care = better recovery.

10/08/2025

Myth-Busting Post

🚫 Myth: Hand infections will “go away on their own.”
✅ Fact: Many require medical treatment. Waiting too long can cause permanent stiffness, spread of infection, or even bone damage.
👉 Don’t wait it out—your hands are too important!

Florida Hand Center offers expert care for all types of hand infections. Book an appointment today. 941-625-6547

10/07/2025

✋ Hands are exposed every day, making them especially vulnerable to infection. Some common types include:
✅ Paronychia – infection around the nail
✅ Felon – painful fingertip infection
✅ Cellulitis – deeper skin infection
✅ Septic arthritis – infection inside a joint
⚠️ Even small cuts can allow bacteria in.

If you notice increasing pain, warmth, swelling, or pus, it’s time to see a hand specialist. Call us at 941-625-6547 to schedule a consultation today.

10/06/2025

🦴 Did you know bone infections can affect the hand just like other parts of the body?
Bone infections, also called osteomyelitis, may develop after trauma, surgery, or even spread from another infection. Early treatment is key to preventing long-term damage.

👉 If you notice pain, swelling, or redness that won’t go away, don’t ignore it.

Schedule an appointment with Dr. Helgemo at Florida Hand Center to protect your hand health. 941-625-6547

09/26/2025

Don’t let numbness, tingling, or weakness in your hand slow you down. The sooner you get treated, the better your chances for full recovery.

👉 Trust your hands to the experts at the Florida Hand Center.