What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

Fyzical Therapy & Balance Centers of Port Huron, Michigan

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United States
Port Huron, MI
Fyzical Therapy & Balance Centers of Port Huron, Michigan

Vestibular and Balance Therapy, Physical Therapy, Sports Rehabilitation, Fitness and Whole Health

12/19/2025

Gentle Stretches for Neck Pain

Follow the below gentle stretches to soothe neck tension:

Start by tilting your head to the right, feeling a gentle stretch along the left side of your neck. Hold for 15-30 seconds, then repeat on the other side. Follow up with slow neck rotations for a minute each way. These easy stretches can be done anywhere, providing instant relief from neck discomfort. Remember to breathe deeply and let the tension melt away! To know more visit our site www.fyzical.com/port-huron-mi

12/12/2025

Find Your Balance With Neurological Rehab

Struggling to find your balance? Our neurological rehabilitation programs are designed to address the underlying causes of gait and balance disorders, guiding you toward improved stability and confidence in movement. Start your journey to better mobility today! To know more please visit our site
www.fyzical.com/port-huron-mi

12/05/2025

Complete ALL PT sessions

It is important for you to complete ALL of your physical therapy sessions!

It's crucial to finish your physical therapy to ensure you are fully prepared to safely return to normal activity. We understand that your schedule can get busy, which is why your physical therapist will work with you to find a time that works best for you. To know more about please visit our site www.fyzical.com/port-huron-mi

11/27/2025

Arthritis Management with PT

Living with arthritis? Physical therapy may be able to help you manage your symptoms and improve your quality of life!

- Pain relief
- Building strength
- Joint protection techniques
- Mobility enhancement
- Education
- Home exercise program
To know more kindly visit www.fyzical.com/port-huron-mi

11/20/2025

Orthopedic Issues Can Impact Your Mental Health

Orthopedic issues can have a negative impact on both your physical and mental health, leading to pain and decreased mobility, stress, anxiety, and depression.

If you're experiencing any of the above symptoms, contact us today so we can help you get back to loving your life!
Please visit our site to www.fyzical.com/port-huron-mi

11/13/2025

Exercising and stretching may relieve pain

Did you know that exercising and stretching may help relieve your pain?

The right type of exercising and stretching can loosen muscles, reduce stiffness, and limit inflammation. Contact us today, to start your journey to living pain-free! Please visit our site to www.fyzical.com/port-huron-mi

11/06/2025

Prevention of Low Back Pain

What does prevention look like for Low Back Pain (LBP)? According to the Mayo Clinic, improving one's physical condition and learning how to use the body can help prevent back pain:

• Exercise and maintain a healthy weight
• Build muscle strength and flexibility
• Quit smoking
To know more about please visit our site
www.fyzical.com/port-huron-mi

10/29/2025

Avoid Neck Injury While Playing Sports

Follow the tips below to help avoid neck pain or injury while playing your sport:

- Proper Warm-Up: Always warm up your neck muscles before diving into intense sports activities. Gentle stretches and rotations can prepare your neck for action.

- Strengthening Exercises: Incorporate neck-strengthening exercises into your routine. A strong neck provides better support and resilience during sports.

- Correct Gear: Ensure you use appropriate sports gear, including helmets and protective equipment, to minimize the risk of neck injuries.

- Post-Activity Stretches: Cool down with post-activity stretches to relax tense muscles and promote flexibility.
To know more kindly visit our site www.fyzical.com/port-huron-mi

10/22/2025

3 Easy Tips for Low Back Pain Relief

3 easy tips to prevent low back pain - avoid movements that twist or strain the back and think Smart!

• Stand Smart (No slouching)
• Sit Smart (In supportive chairs)
• Lift Smart (Avoid heavy lifting when possible)
To know more please visit our site www.fyzical.com/port-huron-mi

10/15/2025

Overcome Obstacles to Achieve Your Goals

Injuries happen, but they don't have to derail your dreams. Our sports rehabilitation team is committed to helping you overcome obstacles and achieve your athletic goals. To know more please visit our site www.fyzical.com/port-huron-mi

10/08/2025

Connection Between Stress & TMJD

Stress and TMJD often go hand-in-hand. Learning stress management techniques such as relaxation exercises, mindfulness, and deep breathing can help reduce TMJD symptoms and improve overall well-being. Take time for self-care and prioritize your mental health! To know more visit our site www.fyzical.com/port-huron-mi

09/30/2025

Pre and Post-Surgical Rehab for Shoulder Pain

Are you having or planning to have surgery to help relieve your shoulder pain or discomfort?

If so, physical therapy can help you both before and after surgery to improve healing time and increase your range of motion. Contact our clinic today to schedule an appointment! Kindly visit our site www.fyzical.com/port-huron-mi

Address

Port Huron, MI
48060

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Website

https://www.fyzical.com/port-huron-mi

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