What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

Fyzical Therapy & Balance Centers of Port Huron, Michigan

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Port Huron, MI
Fyzical Therapy & Balance Centers of Port Huron, Michigan

Vestibular and Balance Therapy, Physical Therapy, Sports Rehabilitation, Fitness and Whole Health

10/29/2025

Avoid Neck Injury While Playing Sports

Follow the tips below to help avoid neck pain or injury while playing your sport:

- Proper Warm-Up: Always warm up your neck muscles before diving into intense sports activities. Gentle stretches and rotations can prepare your neck for action.

- Strengthening Exercises: Incorporate neck-strengthening exercises into your routine. A strong neck provides better support and resilience during sports.

- Correct Gear: Ensure you use appropriate sports gear, including helmets and protective equipment, to minimize the risk of neck injuries.

- Post-Activity Stretches: Cool down with post-activity stretches to relax tense muscles and promote flexibility.
To know more kindly visit our site www.fyzical.com/port-huron-mi

10/22/2025

3 Easy Tips for Low Back Pain Relief

3 easy tips to prevent low back pain - avoid movements that twist or strain the back and think Smart!

• Stand Smart (No slouching)
• Sit Smart (In supportive chairs)
• Lift Smart (Avoid heavy lifting when possible)
To know more please visit our site www.fyzical.com/port-huron-mi

10/15/2025

Overcome Obstacles to Achieve Your Goals

Injuries happen, but they don't have to derail your dreams. Our sports rehabilitation team is committed to helping you overcome obstacles and achieve your athletic goals. To know more please visit our site www.fyzical.com/port-huron-mi

10/08/2025

Connection Between Stress & TMJD

Stress and TMJD often go hand-in-hand. Learning stress management techniques such as relaxation exercises, mindfulness, and deep breathing can help reduce TMJD symptoms and improve overall well-being. Take time for self-care and prioritize your mental health! To know more visit our site www.fyzical.com/port-huron-mi

09/30/2025

Pre and Post-Surgical Rehab for Shoulder Pain

Are you having or planning to have surgery to help relieve your shoulder pain or discomfort?

If so, physical therapy can help you both before and after surgery to improve healing time and increase your range of motion. Contact our clinic today to schedule an appointment! Kindly visit our site www.fyzical.com/port-huron-mi

09/23/2025

Strengthening Exercises & Orthopedic Rehab
Did you know?
Strengthening exercises play a key role in orthopedic rehabilitation, promoting stability and preventing future injuries. Incorporating targeted strength training into your routine not only helps rebuild muscles but also enhances overall joint health, ensuring a more resilient and injury-resistant body! To know more please visit our site www.fyzical.com/port-huron-mi

09/16/2025

Be prepared for your first PT appointment
First physical therapy visit? Here are some tips on how to be prepared for your first physical therapy experience:
• Physical therapy can be challenging. You will have to work, and you may feel sore or some discomfort, but this is all part of the healing process! The discomfort will diminish with the more time and effort you put into therapy.
• Communicate how you feel to your physical therapist. If you have any questions about your condition or treatment, ask! Your physical therapist will walk you through this journey and will do everything they can to support you.
• Physical therapy takes time! For most conditions, you'll need to attend several sessions in order to fully heal.
• Expect homework. Your physical therapist will show you exercises that will need to be performed at home. This will help to accelerate your progress and speed up recovery time, so make sure you complete these exercises!
To know more visit our site at www.fyzical.com/port-huron-mi

09/09/2025

Find Your Balance With Neurological Rehab

Struggling to find your balance? Our neurological rehabilitation programs are designed to address the underlying causes of gait and balance disorders, guiding you toward improved stability and confidence in movement. Start your journey to better mobility today! To know more kindly visit our site
www.fyzical.com/port-huron-mi

09/01/2025

Transformative Power of Foot Therapy

Discover the transformative power of foot therapy. Whether you're recovering from an injury or simply seeking relief, we've got you covered. To know more kindly visit our site www.fyzical.com/port-huron-mi

08/25/2025

Sports Rehabilitation: Sports-Specific

Over 80% of individuals who undergo sports rehabilitation physical therapy report significant improvements in functional mobility, strength, and range of motion, allowing them to resume their athletic activities with confidence.
To know more kindly visit our site www.fyzical.com/port-horon-mi

08/18/2025

Chronic Pain Management PT Journey

Exepreincing chronic pain symptoms?

Our experienced team of physical therapists create personalized plans that encompass movement, stretching, and strengthening exercises to enhance your mobility and alleviate discomfort! To know more about please visit our site
www.fyzical.com/port-huron-mi

08/11/2025

Learn more about our AlterG Treadmill

Are your familiar with our AlterG Anti-Gravity Treadmill? This treadmill allows our patients to walk and run with reduced impact. It also provides up to 80% bodyweight support to reduce the stress and strain on your body. Using our treadmill will allow you to:

• Run or walk without discomfort or pain
• Train safely through injuries
• Feel the joy of running without the impact on your body

If you'd like to learn more about our AlterG Treadmill, contact us at www.fyzical.com/port-huron-mi

Address

Port Huron, MI
48060

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Website

https://www.fyzical.com/port-huron-mi

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