What are the opening hours?

Monday 9am - 8:15pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 8am - 8pm Friday 8am - 12pm Saturday 8am - 12pm Sunday 9am - 2pm

Satya Yoga and Pilates

SATYA YOGA & PILATES Satya Yoga and Pilates is our concept of complete wellness. We thank you for joining us in your wellness journey.

We offer all of the yoga services, classes, and workshops needed to provide a person with the means to achieve their fitness goals, relaxation needs, stress relief, and overall good health. Please take the time to look through our website, enjoying all of the information provided.

12/18/2025

🎄This is my favorite time of year, I love that we can give back and help a large family in need and give them Christmas. I love that we can practice (selfless service)! Thank you to my special sangha (community) that we have created. We are still taking collection till Friday.
Dm or call for info 631-828-5996!

11/26/2025

⭐️Big Sale: Black Friday sale call 631-828-5996 to make your purchase.have a very Happy Thanksgiving! We appreciate every one of you being our sangha, community !
🌟Dm or call 631-828-5996 to get the special!
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11/25/2025

⭐️Join us For our yearly Thanksgiving Bellybuster, digestion, core strengthen Class. We love to celebrate as a community every year.
🌟We are collecting for St. Elizabeth Ann Seton’s food pantry till the end of the month. Thank you so much for helping out.
🥰I look forward to seeing you. Sign-up online or dm or call 631-828-5996!
www.satyayogaandpilates.com

11/18/2025

Can’t wait! Still time to sign-up! It can be done online or in person!
Dm or call 631-828-5996!

11/17/2025

⭐️Still time to sign up for this amazing workshop with Lauri Nemetz ! She is an expert in the field of anatomy and fascia. It was my pleasure to teach with her . She did an amazing anatomy panel with .kaminoff and come learn from an expert ! She is also an expert in the field with her own two books: one of them The Myofascial System in Form or movement!
🌟Dm or call 631-828-5996 to sign up can be in person or online! We can also send you the recording.

11/01/2025

We are so excited for this workshop with this expert on fascia and anatomy Lauri Nemetz !
Sign up now by calling 631-828-5996 or dm!
www.satyayogaandpilates.com
Can do zoom option!
Also yoga teachers counts as ceu’s!

10/27/2025

⭐️We are so excited for this wonderful and workshop! Lorraine brings a calmness, peace, and grounding in each and every workshop.
🌟Sign-up now for an amazing experience!
Dm or call 631-828-5996!

10/20/2025

⭐️New Class Alert:
Tuesday 6:45-8:00- Beginner Core flow
Wednesday 6:00-7:00- Kids yoga
George brings a kindness, empathy, and strength to his yoga classes. The kids really enjoy his presence, ability to listen and sense of humor!
Sign-up now at www.satyayogaandpilates.com

09/23/2025

We are so grateful to be nominated for the best of Long Island contest for the last 17 years! We have won a bunch of years and look forward to hopefully winning again this year. Thanks for your support!

09/17/2025

Thank you to for doing this beautiful board. Fall into wellness this Fall with our specials:

Buy 40 Reformer for $880
Buy 20 yoga classes for $290!
We can’t wait to see you. Call 631-828-5996 to make an appointment now!

07/10/2025

🌻We all care about amazing skincare! This workshop is there to help you in the process of taking good skincare habits into your own hands. Our amazing yoga instructor, Pilates instructor Esthecian student extraordinaire will be sharing these tips with you!
🌼Dm or call 631-828-5996 to signup now!

07/08/2025

⭐️Every Monday we have Acupuncture 1-6, if you need a later appointment message or call us. We have a wonderful skilled acupuncturist Lily every week. is there to help you heal: hells with aches and pains, hormonal issues, stomach problems, and !
Make an appointment now and start taking care of your health!

⭐️Dm or call 631-828-5996 to make appointments!
We take insurance. and others are covered!

Address

59 Nesconset Highway
Port Jefferson Station, NY

Opening Hours

Monday	9am - 8:15pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	8am - 8pm
Friday	8am - 12pm
Saturday	8am - 12pm
Sunday	9am - 2pm

Website

http://satyayogaandpilates.com/

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Our Story

Satya Yoga and Pilates is our concept of complete wellness. We offer a variety of yoga and Pilates classes and workshops that are designed to help you build the skills to achieve your fitness and relaxation goals mindfully. Our wellness center also offers massage therapy, mental health counseling, and acupuncture. Feel free to call the studio at 631-828-5996 with any questions! Namaste.