What are the opening hours?

Monday 10am - 1pm 3pm - 6pm Wednesday 10am - 1pm 3pm - 6pm Thursday 10am - 1pm 3pm - 6pm Friday 10am - 2pm

Roosevelt Chiropractic

Dr. Sophia A., Argeropoulos, D.C., P.C. and team has provided chiropractic care in Port Jefferson Station, East Setauket, and Mount Sinai for over 30 years.

Our mission is to provide professional, quality, compassionate health care in a warm and friendly environment. Our goal is to not only to relieve pain but equally as important, to educate and inspire our patients to participate in their healthcare and well-being. Our approach is a holistic, treating the entire person not just the symptoms.

11/27/2025

Happy Thanksgiving from Roosevelt Chiropractic! 🦃
Today, we’re thankful for our wonderful community and for the trust you place in us to support your health and wellness. Dr. Jack Zangara and our team are dedicated to helping you and your loved ones live pain-free and enjoy every festive moment to the fullest.
Wishing you a joyful, healthy, and comfortable holiday!

https://portjeffchiro.com/

11/21/2025

Your back carries you through every part of the day, so make sure it’s supported. Simple strengthening and stretching exercises can ease discomfort, improve posture, and help prevent future pain. At Roosevelt Chiropractic, we provide personalized care and movement strategies to keep you feeling your best. A stronger back means a healthier, more active lifestyle.

https://portjeffchiro.com/

11/19/2025

The holiday season brings joy, but also stress, travel, and long hours on your feet. Chiropractic care can help ease tension, improve alignment, and keep you feeling your best through all the festivities. Don’t let aches or stiffness keep you from enjoying the season. Schedule your holiday adjustment at Roosevelt Chiropractic and celebrate in comfort.

https://portjeffchiro.com/

11/11/2025

Today, we honor the bravery and sacrifice of all who have served our country. At Roosevelt Chiropractic, we’re proud to support veterans on their journey to better health and wellness. From easing pain to improving mobility, our care is designed to help you feel your best every day. Thank you to all Veterans!

https://portjeffchiro.com/

10/29/2025

Dealing with a Pinched Nerve? Don’t Ignore the Signs.

A pinched nerve can lead to pain, numbness, tingling, or weakness—making everyday activities difficult and uncomfortable. Left untreated, it can cause more serious and lasting issues.

At Roosevelt Chiropractic, we specialize in relieving nerve pressure through targeted chiropractic care, helping your body heal naturally and restoring your quality of life.

Don’t wait—take control of your health today.
Learn more https://portjeffchiro.com/contact-us/

10/22/2025

Get to Know Dr. Jack Zangara at Roosevelt Chiropractic!

As a certified provider of Active Release Technique (ART), Dr. Zangara specializes in helping athletes overcome pain, improve mobility, and reach peak performance. From CrossFit enthusiasts and weightlifters to weekend warriors, his advanced approach to soft tissue care has made a difference for countless active individuals.

Whether you're recovering from an injury or striving to enhance your physical performance, Dr. Zangara offers the expert care and personalized attention you need to stay strong and pain-free.

Located in Port Jefferson – book your visit today!
https://portjeffchiro.com/about-us/

10/06/2025

It’s Back Care Awareness Week, a national reminder of how important it is to protect your spine and overall back health.

At Roosevelt Chiropractic, we’re dedicating this week to educating, supporting, and encouraging our community to take simple, proactive steps toward a healthier back. Back pain is one of the leading reasons people miss work or limit activities, yet in many cases, it’s preventable.

This week, we’re offering:

Practical back care tips you can use every day

Posture checks and ergonomic guidance

Spinal assessments and consultations

Personalized recommendations to reduce discomfort and prevent future issues

Back Care Awareness Week is about prevention, not just treatment. Let’s make your spine a priority, not only this week, but all year long.

Learn more or schedule a consultation here: https://portjeffchiro.com/contact-us/

10/02/2025

Join us in celebrating National Chiropractic Health Month at Roosevelt Chiropractic!
Experience the benefits of chiropractic care, natural pain relief, improved mobility, and a holistic path to better health. Let’s take the next step on your wellness journey together!

https://portjeffchiro.com/

09/25/2025

Your spine relies on more than just bones and muscles, it depends on healthy, hydrated discs to absorb shock and keep you moving comfortably. In fact, your spinal discs are made up of about 70–80% water.
When you don't drink enough water, these discs can lose flexibility and cushioning, which may contribute to stiffness, discomfort, or back pain.
At Roosevelt Chiropractic, we encourage making hydration a daily habit to protect your spine, support mobility, and boost your overall health.
Your spine works hard for you — give it the support it needs.

https://portjeffchiro.com/service/chiropractic-care/

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09/17/2025

Better Posture Made Simple From Roosevelt Chiropractic
Good posture supports a healthy spine and can help prevent aches and pains. Try these easy tips to improve yours:
• Sit tall with your back straight and shoulders relaxed.
• Keep both feet flat on the floor while sitting.
• Avoid crossing your legs for long stretches of time.
• When standing, balance your weight evenly on both feet.
• Take short stretching breaks if you've been sitting or standing for a while.

For tailored guidance and professional adjustments, Roosevelt Chiropractic is here to keep you aligned, comfortable, and moving with ease.

https://portjeffchiro.com/contact-us/

09/09/2025

September is National Pain Awareness Month — a time to focus on understanding pain and finding effective ways to manage it.
At Roosevelt Chiropractic, we know how back and neck pain can affect every aspect of your life. That’s why we take a personalized approach, targeting the root causes through expert care and alignment.
If back or neck pain is slowing you down, now is the time to take action. We're here to help you find relief and improve your overall well-being.
Take the first step toward feeling better — your body will thank you.

https://portjeffchiro.com/

09/01/2025

Happy Labor Day from all of us at Roosevelt Chiropractic!
We hope you take some time today to rest, recharge, and enjoy the well-deserved break. Taking care of yourself is just as important as hard work and we're here to support your health every step of the way.

Wishing you a safe and restful holiday.

https://portjeffchiro.com/

Address

9 Roosevelt Avenue
Port Jefferson Station, NY
11776

Opening Hours

Monday	10am - 1pm
	3pm - 6pm
Wednesday	10am - 1pm
	3pm - 6pm
Thursday	10am - 1pm
	3pm - 6pm
Friday	10am - 2pm

Website

http://portjeffchiro.com/

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