What are the opening hours?

Monday 10am - 1pm 3pm - 6pm Wednesday 10am - 1pm 3pm - 6pm Thursday 10am - 1pm 3pm - 6pm Friday 10am - 2pm

Roosevelt Chiropractic

Dr. Sophia A., Argeropoulos, D.C., P.C. and team has provided chiropractic care in Port Jefferson Station, East Setauket, and Mount Sinai for over 30 years.

Our mission is to provide professional, quality, compassionate health care in a warm and friendly environment. Our goal is to not only to relieve pain but equally as important, to educate and inspire our patients to participate in their healthcare and well-being. Our approach is a holistic, treating the entire person not just the symptoms.

10/22/2025

Get to Know Dr. Jack Zangara at Roosevelt Chiropractic!

As a certified provider of Active Release Technique (ART), Dr. Zangara specializes in helping athletes overcome pain, improve mobility, and reach peak performance. From CrossFit enthusiasts and weightlifters to weekend warriors, his advanced approach to soft tissue care has made a difference for countless active individuals.

Whether you're recovering from an injury or striving to enhance your physical performance, Dr. Zangara offers the expert care and personalized attention you need to stay strong and pain-free.

Located in Port Jefferson – book your visit today!
https://portjeffchiro.com/about-us/

10/06/2025

It’s Back Care Awareness Week, a national reminder of how important it is to protect your spine and overall back health.

At Roosevelt Chiropractic, we’re dedicating this week to educating, supporting, and encouraging our community to take simple, proactive steps toward a healthier back. Back pain is one of the leading reasons people miss work or limit activities, yet in many cases, it’s preventable.

This week, we’re offering:

Practical back care tips you can use every day

Posture checks and ergonomic guidance

Spinal assessments and consultations

Personalized recommendations to reduce discomfort and prevent future issues

Back Care Awareness Week is about prevention, not just treatment. Let’s make your spine a priority, not only this week, but all year long.

Learn more or schedule a consultation here: https://portjeffchiro.com/contact-us/

10/02/2025

Join us in celebrating National Chiropractic Health Month at Roosevelt Chiropractic!
Experience the benefits of chiropractic care, natural pain relief, improved mobility, and a holistic path to better health. Let’s take the next step on your wellness journey together!

https://portjeffchiro.com/

09/25/2025

Your spine relies on more than just bones and muscles, it depends on healthy, hydrated discs to absorb shock and keep you moving comfortably. In fact, your spinal discs are made up of about 70–80% water.
When you don't drink enough water, these discs can lose flexibility and cushioning, which may contribute to stiffness, discomfort, or back pain.
At Roosevelt Chiropractic, we encourage making hydration a daily habit to protect your spine, support mobility, and boost your overall health.
Your spine works hard for you — give it the support it needs.

https://portjeffchiro.com/service/chiropractic-care/

#

09/17/2025

Better Posture Made Simple From Roosevelt Chiropractic
Good posture supports a healthy spine and can help prevent aches and pains. Try these easy tips to improve yours:
• Sit tall with your back straight and shoulders relaxed.
• Keep both feet flat on the floor while sitting.
• Avoid crossing your legs for long stretches of time.
• When standing, balance your weight evenly on both feet.
• Take short stretching breaks if you've been sitting or standing for a while.

For tailored guidance and professional adjustments, Roosevelt Chiropractic is here to keep you aligned, comfortable, and moving with ease.

https://portjeffchiro.com/contact-us/

09/09/2025

September is National Pain Awareness Month — a time to focus on understanding pain and finding effective ways to manage it.
At Roosevelt Chiropractic, we know how back and neck pain can affect every aspect of your life. That’s why we take a personalized approach, targeting the root causes through expert care and alignment.
If back or neck pain is slowing you down, now is the time to take action. We're here to help you find relief and improve your overall well-being.
Take the first step toward feeling better — your body will thank you.

https://portjeffchiro.com/

09/01/2025

Happy Labor Day from all of us at Roosevelt Chiropractic!
We hope you take some time today to rest, recharge, and enjoy the well-deserved break. Taking care of yourself is just as important as hard work and we're here to support your health every step of the way.

Wishing you a safe and restful holiday.

https://portjeffchiro.com/

08/29/2025

Can Chiropractic Care Help You Avoid Surgery?
In many cases, it can!
At Roosevelt Chiropractic, we believe in addressing pain at the source. For many patients suffering from chronic back, neck, or joint issues, chiropractic care offers a safe, non-invasive alternative to surgery.
Here’s how chiropractic care can help delay or even eliminate the need for surgery:
-Restores spinal alignment & mobility
-Reduces inflammation and nerve pressure
-Improves posture and muscle balance
-Enhances the body’s natural healing ability
-Supports long-term pain management
Before committing to surgery, come talk to us. A second opinion could change everything.

Contact us:
https://portjeffchiro.com/contact-us/
(631) 473-8182

08/28/2025

Pregnancy is a beautiful journey, but it can also bring aches, discomfort, and added stress on the body. At Roosevelt Chiropractic, we specialize in gentle, safe chiropractic care tailored to support moms-to-be through every stage of pregnancy. Prenatal chiropractic care can help reduce lower back and pelvic pain, improve posture as your body changes, support optimal baby positioning, and promote an easier labor and delivery. It also enhances overall comfort and wellness during this important time.

Our experienced team uses techniques specifically designed for pregnancy, ensuring the safety and comfort of both mom and baby.

Book your appointment today!
https://portjeffchiro.com/service/chiropractic-care/
📞 (631) 473-8182

You deserve a more comfortable pregnancy—naturally.

08/14/2025

Is Your Body Trying to Tell You Something?
You don’t have to be in serious pain to benefit from chiropractic care. Often, your body sends subtle signs that it’s out of alignment—signals that are easy to ignore but can lead to bigger problems down the line. Frequent headaches or migraines, persistent neck, back, or joint pain, stiffness or limited range of motion, poor posture, tingling or numbness in your arms or legs, and even trouble sleeping or feeling constantly fatigued can all be signs that something isn’t quite right. You might notice discomfort after sitting or standing for long periods, or just feel slightly “off” or imbalanced.

At Roosevelt Chiropractic, we focus on identifying and treating the root cause of these issues—not just masking the symptoms—so you can feel better, move more freely, and live a healthier life. Don’t wait until it hurts—take a step toward better health today.

Book your appointment now!
https://portjeffchiro.com/service/chiropractic-care/
📞 (631) 473-8182

08/06/2025

Tired of Living with Chronic Pain?
Pain that lingers day after day isn’t just frustrating — it affects your sleep, your mood, and your ability to enjoy life. At Roosevelt Chiropractic, we specialize in helping people find real, lasting relief from chronic pain — without relying on medication or invasive procedures.
Whether it’s:
-Chronic back or neck pain
-Sciatica
-Migraines & tension headaches
-Joint pain or stiffness
-Fibromyalgia-related discomfort
We take a whole-body approach to help restore function and reduce pain naturally.

Book your appointment today!
https://portjeffchiro.com/service/chiropractic-care/
(631) 473-8182

Address

9 Roosevelt Avenue
Port Jefferson Station, NY
11776

Opening Hours

Monday	10am - 1pm
	3pm - 6pm
Wednesday	10am - 1pm
	3pm - 6pm
Thursday	10am - 1pm
	3pm - 6pm
Friday	10am - 2pm

Website

http://portjeffchiro.com/

Alerts

Be the first to know and let us send you an email when Roosevelt Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Port Jefferson Station?