
07/17/2025
Struggling with back pain?
The right exercises can make a big difference. At Roosevelt Chiropractic, our team recommends safe, simple movements designed to support your spine and relieve discomfort. Start small, stay consistent, and let us help guide you toward better back health.
Disclaimer: Always consult a licensed healthcare provider before beginning any new exercise routine.
https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/back-pain/art-20546859