Dr. Doni Wilson, ND

10/10/2025

The truth about what women go through after an HPV diagnosis.

Here’s what most people don’t realize: 80% of sexually active women will get HPV in their lifetime. That’s over 79 million Americans. 😰

And what happens next? It can be shocking.

After testing positive for high-risk HPV, you’re likely facing a colposcopy biopsy. 🏥 If severely abnormal cells are found, your doctor may recommend procedures like LEEP or conization to remove them. These procedures can cause scarring, may remove part of your cervix, and can impact your fertility. 💔

Finding out you have a virus that can cause cancer—and that you might need a procedure—brings up so much fear and worry. 😢

Here’s what I believe: Women deserve information, education, and real support to navigate HPV and cervical dysplasia. ✨ You deserve to know ALL your options. 💪

There’s extensive research showing it’s possible to clear HPV and prevent abnormal cells from progressing using natural approaches—through diet changes, stress recovery, targeted nutrients, herbs, mushrooms, and more. 🌿

That’s exactly why I created the How to Get Rid of HPV Workshop. It’s free, it’s online, and it gives you the information you need to be your own best health advocate—plus access to tests and supplements not available through standard clinics.

Come join me. Just comment “WORKSHOP” down below 👇 and I’ll send you a link where you can save your spot.

Dr. Doni

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10/08/2025

Too many women are suffering with menstrual symptoms in silence. 💔

Maybe it’s PMS hitting you hard before your period—mood changes, water retention, breast tenderness, fatigue.

Or maybe it’s what happens when your period actually starts: migraines, cramping, heavy bleeding that disrupts your life. Or symptoms at other times of the month like irregular cycles or spotting. 😣

Here’s what I want you to know: you don’t have to just accept this as “normal.”

The problem is that so many women are dealing with this alone, not telling anyone in their lives. And when they finally bring it up to their gynecologist? They’re often told the only solution is a birth control pill. 💊

But as a Naturopathic Doctor, Midwife, and women’s health expert, I’m here to tell you there are so many more options available to you. ✨

I used to have severe menstrual cramps myself—and I figured out how to solve them without birth control pills.

Through helping thousands of women (and my own healing journey), I’ve learned how diet, herbs, nutrients, and stress recovery can transform your cycle.

You deserve to feel good all month long. 🙌

Want to learn how? Comment “CALL” below 👇 to book a phone call with my team.

Dr. Doni

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10/06/2025

After 25 years of helping patients, I've discovered there's a specific connection between what's happening in your body during menopause and your susceptibility to recurrent infections.

But I've seen women completely turn this around using a protocol that addresses the root cause.

Just today, I spoke with a patient who came to me a year ago dealing with bladder infections, yeast infections, and high-risk HPV with abnormal cells. Now? Everything is cleared - completely negative results without constant antibiotics.

The solution might surprise you, and it's actually safer and more effective than what most doctors are offering.

If you're dealing with recurrent infections during menopause, this information could change everything for you.

Listen to the podcast here:

Reduced estrogen during menopause can lead to microbiome imbalances, making infections like yeast, BV, and HPV more likely. Dr. Doni talks about how supporting vaginal estrogen levels can restore balance, reduce recurrent infections, and help women maintain confidence and vitality in menopause.

10/03/2025

What would you add? 🤔

These are activities I teach women in my Say Goodbye to HPV program to choose.

It’s amazing how introducing small increments of selfCARE (clean eating, adequate sleep, recovery activities, and exercise) can make such a difference! 🙌

A woman shared with me today how much better she is feeling already, simply by doing this!

Share with me in the comments👇 what’s in your daily selfCARE routine!

10/01/2025

Here’s what many women in perimenopause and beyond don’t know 👇👇👇

Decreased estrogen levels create the perfect storm for infections to take hold. ⛈️

Your microbiome shifts and your immune system is less able to protect you. 🛡️

Suddenly you’re caught in an exhausting cycle of:

→ Bladder infections that keep coming back
→ Constant trips to the doctor to get antibiotics
→ BV or yeast infections that won’t quit
→ Sometimes even abnormal pap results

And here’s the part that surprises most women:

This infection risk can continue into your 50s, 60s, 70s, or beyond… unless… 🤔

You get help to support vaginal estrogen safely and effectively…and to support your vaginal microbiome. ✅

You don’t have to wait another second to get help, nor do you have to deal with another infection.

As a Naturopathic Doctor specializing in Women’s Health, I work with women to address the root causes — not just treat the symptoms over and over.

My approach helps you break the cycle, strengthen your body’s natural defenses, and finally get lasting relief. 🙌

You deserve to feel comfortable in your body and live your life without constantly worrying about the next infection. 💞

Ready to explore a different approach? Comment “CALL” below 👇 and I’ll send you a link to schedule a conversation about how we can help you.

Dr. Doni

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09/29/2025

If you're struggling to get exercise into your routine, this episode is essential!

Exercise is a powerful tool for helping with symptoms and health issues associated with menopause, including weight gain, bone loss, memory, and pelvic floor issues.

I'm SO glad we have Debra Atkinson here to give us the inside scoop as a menopause fitness expert.

Don't miss this episode where we talk about:

How to know if you're exercising at your "sweet spot"
What type of exercise is best?
How best to begin exercising when you have a busy life
and what to ask your health fitness trainer

Debra is offering a chance for you to try out her fitness methods ONLINE starting October 1st. Check out the podcast to find out more:

Exercise can reverse, prevent, or reduce the symptoms of menopause while building muscle, bone density, and brain health.

09/26/2025

Just got your HPV results back? 🦠 Here’s what they’re NOT telling you at your doctor’s office... 👀

Most medical providers will tell you to “wait and see” or discuss potential procedures if things progress. 😓

But here’s what 25+ years of clinical practice has taught me:

👉 Your body has MORE healing power than you think.

👉 And we CAN support your body’s healing power with supplements.

As a naturopathic doctor, I’ve helped thousands of women to successfully support their body’s natural ability to clear HPV and heal their cervix. 🙌

The key? It’s not about finding that ONE “magic pill” supplement you see advertised online.

It’s about having a strategic, research-backed protocol of herbs, nutrients, and other natural approaches that work synergistically. 💯

I’ve narrowed it down to the 5 most critical supplements that consistently help my patients see improvements on their pap results - not random internet recommendations, but clinically-tested protocols I use in practice every single day.

These aren’t your typical “wellness” supplements with tiny bits of each ingredient.

These are targeted, practitioner-grade products with specific mechanisms of action to address HPV at clinical doses. ✅

Want to know which 5 supplements made my essential list? Comment “5” below👇 and I’ll send you the complete breakdown.

Ready to take action with proper dosing and timing? Just comment “START” down below👇 and I’ll share how you can access my proven protocol.

Remember: Your body is able and wants to heal, it just needs the right support. 💞

Dr. Doni

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09/24/2025

Your symptoms are real AND they’re reversible. ✅

Most women who test positive for HPV 🦠 (notice that I don’t say that you “have HPV” - because to me it’s temporary)…

Tell me that they feel anxious and stressed. 😫

What is stress and anxiety? 🤔

Stress triggers our built in stress response system…

Causing cortisol and adrenaline to be released…which signal throughout our body and mind to respond to the stress. 😣

That response can cause anxiety, as well as sweating, sleep disruption, panic, stomach pain, as well as…

Changes in our

👉 blood sugar
👉 immune function
👉 digestion
👉 neurotransmitters

What are neurotransmitters? 🤔

The messengers in our nervous system that determine our mood, sleep, focus and energy. ⚡️

The more stress and trauma we are exposed to

The more depleted our neurotransmitters become.

And the less our nervous system and immune system is able to protect us. ❌

The good news is that all of this is reversible when you give your body the support it needs.

Want to learn how to do this? Follow me here for more.

Dr. Doni

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09/20/2025

What if you don't need to relive past trauma to heal from it?

We talk about how your body is already showing you stored trauma through current health and relationship patterns.

We also discuss why traditional therapy sometimes re-traumatizes people and discover the science behind how trauma changes our nervous system and what you can do to rewire it.

Listen to this episode to learn the crucial difference between survival mode and safety mode, plus simple techniques that create profound shifts in just minutes.

This conversation offers hope and real transformation stories for anyone ready to break free from stuck patterns and really heal from trauma.

How to recognize trauma through present-day symptoms rather than reliving past events, offering a roadmap to healing and creating safety from within.

09/19/2025

If you feel misunderstood…

You’re not alone. 💞

The people in your life, friends, family, doctors, and even strangers… won’t fully understand the difficulty of having HPV 🦠 and abnormal pap results.

HPV and abnormal pap results are:

👉 Invisible most of the time.

👉 Often lasting for years.

👉 Affecting your health in different ways.

and the severity varies from person to person.

But what I know to be true is that you matter, your health matters, and how you feel is valid. ✅

If you’re seeking guidance that actually helps you address your pap smear results from a holistic perspective, then I’ve got you! 🙌

I have new resources dropping this week that include:

👉 HPV Kickstart guide and first steps

👉 Top supplements I recommend for HPV

👉 An HPV warrior selfCARE routine

If you want to check it all out, comment “START” and I’ll message you the details, or “CALL” to set up a call with my team.

You don’t have to figure it out on our own. We are here for you. 💕

Dr. Doni

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09/17/2025

Did you know…

High risk HPV doesn’t just show up on a test result and/or abnormal cells. 🧬

I find that women who test positive for high risk HPV 🦠 are also dealing with symptoms throughout their body, mind and spirit.

If you have any of these health issues (in the graphic 👆) and test positive for HPV…

It is very likely they are related.

The systems of our bodies are interconnected.

Our digestion, microbiome, hormones, neurotransmitters and immune system are all related to each other and affected by each other. 🔄

By solving the cause of these health issues, we also help you get HPV to negative. ✅

If you want to dive into possible reasons why you’re not clearing HPV or why it’s not going away, follow me and let me know in the comments!

Dr. Doni

❊

09/16/2025

If you've been living in fear about recurrence, this video will give you hope so don't mis it!

Many women ask: "Will HPV just come back again?" Maybe you've dealt with it for years and now you're terrified of intimacy.

I've discovered something revolutionary through thousands of cases—women staying HPV-negative even after re-exposure.

The secret isn't what you think. If you want to learn how to get rid of HPV and prevent it from ever coming back don't miss this episode!

HPV can potentially return during periods of major stress on our immune system – but your body's natural defenses can help keep you HPV negative.