Dr. Doni Wilson, ND

07/14/2025

There are many ways to support recovery from trauma, but one that is not often known or talked about is the use of psychedelic medicines. Research has found them to be particularly safe and effective.

That is what lead me to go try it out for myself at a healing retreat center in Peru. I want to share with you exactly what the experience was like, including the diet, daily activities, and the life-changing, sacred Ayahuasca ceremonies.

More than anything, I want you to know that healing from trauma is possible, and psychedelic plant medicines can be extremely helpful.

I can't wait to share all the details with you! Click this link to listen to the full episode:

Ayahuasca and other psychedelic therapies have the potential to help us process emotional trauma. When we heal from trauma, physical symptoms start to improve.

07/11/2025

Maybe you left your doctor’s appointment with more questions than answers.

Maybe you’re wondering what your test results really mean or what steps you can take to support your health.

You’re not the only one feeling this way. ☺️

Too many women are navigating HPV 🦠 alone, without the comprehensive support and education they need to make informed decisions about their health and healing journey.

That’s why I’m so passionate about creating a space where women can get real answers, practical guidance, and genuine support. 🌿

Thats why I’m hosting a FREE online How to Get Rid of HPV workshop! ✨

So women can come together in a safe, no judgment, healing circle to learn:
• What your HPV and pap smear results actually mean
• Evidence-based natural approaches to support your body to heal and avoid surgery
• What are the real underlying causes of testing positive for HPV (besides being exposed)
• What you can start doing immediately to help your immune system clear HPV
* How trauma is related to HPV and how to heal from trauma
* The power of connecting with other women on the same path

This isn’t just about information—it’s about empowerment, community, and hope. 🦋

You deserve to understand your body, explore your options, and feel confident in your body’s ability to heal.

I hope you’ll join me at the workshop!
👇 Comment “WORKSHOP” and I’ll send you the link so you can save your spot
📩 Or send me a DM
🌐 Or visit doctordoni.com/HPV-workshop

I can’t wait to support you on your path to loving yourself, taking care of you, and releasing what is not supporting your health (HPV). 🤗

Dr. Doni

❊

07/04/2025

Happy 4th of July, for those of you in the Unites States! 🎉

Taking a chance to CELEBRATE the amazing country we live in is a beautiful thing! 🙌

Celebration is a form of gratitude, and gratitude is healing - for your mind, body, and spirit. 🙏

How best to celebrate? 🤔

I don’t know who decided that celebration has to include alcohol, sugar, and loud noises. Those things are actually stressful for our bodies and nervous system. 😣

The new way to celebrate:

👉 Music you love

👉 Dance like you don’t care who’s watching

👉 Time in nature - put your feet on the ground (as long as it’s not too hot)

👉 Eat healthy protein

👉 Drink filtered water or make tea (can be iced tea!)

👉 Call a friend or family member and tell them how much you care about them

👉 Journal about all that you feel grateful for in your life

Celebrate this day of your life! 🌟

No matter what stresses may be going on, you are here and you deserve to feel gratitude. 🙏

Choose to do what feels good to you and your body!

Dr. Doni

07/04/2025

Did you know your skin absorbs 60% of what you put on it within just 30 seconds?

But here's the terrifying part - these toxins don't go where you think they do.

Unlike food that gets filtered through your liver, skincare ingredients take a direct highway to your most vital organs.

In this episode Trina Felber exposes the dirty secrets the beauty industry doesn't want you to know, including why that "natural" product you're using might be worse than you think.

Trina reveals why popular rating apps are misleading you and how companies hide toxic ingredients behind clever marketing.

This could change everything you thought you knew about skincare!

Your skin absorbs 60% of whatever you put on it within 30 seconds. Skincare toxins can bypass your liver and circulate directly to your brain and organs, causing inflammation and hormone imbalances. Natural skincare expert Trina Felber joins Dr. Doni to talk about how switching to natural alternativ...

07/04/2025

Are you feeling defeated after being told there’s nothing you can do to eliminate high-risk HPV from your system? 😔

I want you to know that’s simply not true. There are safe and effective ways to help your body clear HPV, and prevent it from coming back. ✨

Maybe you’ve been advised that a medical procedure or surgery is your only option for addressing abnormal cells. 😰 I completely understand the fear and confusion you’re experiencing right now.

Depending on the severity of your case, I want you to know there are other options to consider.

I’ve helped thousands of women to heal their cervix, clear high-risk HPV to negative, and prevent the need for invasive procedures. 🙌

The secret is understanding that HPV cannot survive in a healthy body with a strong immune system and protective microbiome. 💪

When I guide women to identify their unique susceptibilities to HPV, and what is allowing HPV to persist, healing becomes possible. 🌟

Your immune system🛡️is designed to identify and eliminate HPV, but when we are exposed to stress, trauma, and toxins, our immune system becomes less able to protect us.

But I can guide you to recover from stress, trauma, and toxins. And in doing so, rebuild your body’s ability to protect you from HPV.

Ready to discover these life-changing strategies? 🚀 Join me for the next FREE online How to Get Rid of HPV Workshop.

In this workshop I will answer your questions and teach you what other women are doing to transform their lives and eliminate HPV once and for all. 💕

Want to save your spot? Just comment “WORKSHOP” down below👇 and I’ll send you the link!

Let’s create your healing plan together!

Dr. Doni

❊

07/02/2025

Is what you are eating making it harder for your body to clear HPV? 🤔

I know your doctor likely didn’t mention this to you. Keep in mind, doctors receive very little training in nutrition. They are trained in how to offer procedures and medications.

But what if you want to avoid needing to have a procedure? What if you want to prevent abnormal cells caused by high risk HPV?❓

Then it is time to take a hard look at what you are eating. 👀

Certain foods can be inflammatory to your whole body, making you more susceptible to the HPV virus. 🦠

The inflammation is delayed, so you won’t notice it right after you eat the food. It is days to weeks after you eat the food that it is causing inflammation. ⚡️

Inflammatory reactions to foods are associated with leaky gut. And most all of us have some degree of leaky gut.

Leaky gut is caused by:

👉 stress
👉 pesticides
👉 alcohol
👉 caffeine
👉 gluten

Stress -> Leaky Gut -> Food Reactions -> Inflammation -> Increased Risk of HPV

What to do about it?

Drop the inflammatory foods from your diet and get help to heal leaky gut.

I’m happy to teach you how. 🙋‍♀️

#1 Comment PODCAST below 👇 and I’ll send you a link to listen to the latest episode of my podcast where I teach you which foods to stop eating and which to eat instead.

and

#2 Comment WORKSHOP below 👇 and I’ll send you a link to join me at the next live How to Get Rid of HPV Workshop. It’s free!

Women from around the world 🌎 join me online for an incredibly healing experience in a safe and sacred space.

Our mission is to help women transform their lives by getting HPV to negative and preventing abnormal cells. 🙌

Would you like to join us?

Don’t wait any longer to get help to gain your freedom from HPV!

Dr. Doni

❊

06/27/2025

What your doctor probably hasn't told you is that your diet has everything to do with whether your body can successfully fight off the HPV virus.

The standard medical approach focuses on monitoring and procedures, but completely ignores the powerful role of nutrition in immune function.

These common foods that seem harmless - maybe even healthy - are actually triggering inflammation and suppressing your body's defenses for hours at a time. Most women have no idea they're eating these immune-compromising foods daily!

But here's the exciting part: once you know which foods to avoid and what to eat instead, your body can finally start protecting you the way it's designed to.

Ready to discover which foods are holding you back? Watch the full episode now!

The foods we eat play a crucial role in our body's ability to clear HPV virus. There are 7 specific foods to avoid that make us more susceptible to HPV.

06/27/2025

Slow down. Breathe. Walk with intention. 🌿

Instead of power-walking through your day on autopilot, what if you made your next walk a mindful one? 🚶‍♀️

Here’s how: Step outside and let your senses guide you. Feel the ground beneath your feet with each deliberate step. Listen to the symphony around you - rustling leaves, chirping birds, your own heartbeat. 💓

Watch how shadows dance across the way you’re walking through. Notice textures you’d normally miss - rough bark, smooth stones, soft grass. Breathe in the air and taste its freshness. 😌

Pay attention to how your body moves through space. Feel your arms swinging, your core engaging, your breath flowing in rhythm with your steps. 🌸

This isn’t just a walk - it’s a reset button for your mind and body. 🔄 Mindful movement helps calm your nervous system, reduce cortisol levels, and reconnect you with the present moment. 🧘‍♀️

Your body craves this kind of intentional movement. Even 10 minutes can shift your entire energy. ⚡

Ready to try it? Step outside, leave your phone behind, and just... walk. Notice everything. Feel everything. Be everything you are in this moment. ✨

This is what I call a recovery activity - one of the most powerful tools for healing your nervous system, recovering from stress and supporting your body’s natural ability to restore balance. 🙌

Recovery activities like mindful walking aren’t just nice-to-haves; they’re essential for true wellness and helping your immune system function at its best to fend off infections like HPV. 🦠

If you are struggling with HPV I welcome you to join me at the next FREE online workshop - “How to Get Rid of HPV”. Just comment “WORKSHOP” down below👇 and I’ll send you all the details!

Dr. Doni

❊

06/25/2025

“Dr. Doni, is it really possible to clear high-risk HPV naturally?”❓

This is one of the most common questions I get from women dealing with HPV 🦠 and/or abnormal pap results.

The answer is YES - but here’s why most women never hear about it…

Traditional medical training focuses on pharmaceutical interventions and surgical procedures. 💊

What about Nutritional approaches and addressing underlying causes of infections? 🤔

That’s simply not covered in medical school.

Your gynecologist isn’t withholding information - they’re simply working within their scope of training and standard protocols. 👩‍⚕️

Just the other day, I heard from a patient who cleared high-risk HPV and CIN3 completely using my protocol. 🌿 Two and a half years later, she’s STILL testing negative! 🎉

This is exactly why I’m passionate about educating women on what’s possible when you support your body’s natural ability to clear HPV. 🙌

Ready to learn the same approach that’s helped thousands of women take control of their cervical health?

Join my upcoming FREE How to Get Rid of HPV Workshop where I’ll share the exact steps to support your immune system to protect you from HPV naturally. 💪

Just comment “WORKSHOP” down below 👇 and I’ll send you all the details!

Dr. Doni

❊

06/24/2025

After 30 years of working with clients, Bonni London shares why the dieting approach from the 1970s is actually making things worse today.

We dive into the real reason traditional diets fail and uncover what's really happening with stubborn belly fat—especially for women over 50.

You'll discover why throwing out your scale might be the best decision you ever make, and learn about one surprising nutrient that changes everything when it comes to feeling satisfied.

Plus, we reveal the hidden connection between sleep and fat burning that most people completely miss!

This conversation will flip your entire perspective on weight loss.

Belly fat is important to address not just from an aesthetic standpoint, but it is actually an indicator of other potentially serious health concerns.

06/20/2025

The jungle is teaching me so much about nourishment! Since arriving in the Amazon, 🌿 I’ve been following a sacred preparation diet that’s completely transformed how I feel.

The foundation? Pure, unprocessed nutrition - think whole foods in their most natural state, all organic to keep toxins at bay. 🌱

We’re eliminating the usual suspects: dairy, gluten, refined sugars, and even salt.

Why? Because these can interfere with the powerful plant medicines here, and honestly, my body feels incredible without them! ✨

My meals are beautifully simple - nutrient-dense carbs like quinoa and sweet potatoes paired with fresh vegetables. 🥗

Think vibrant bowls of steamed greens, cucumber, avocado, with the occasional clean protein like eggs or chicken. 🥚

This fasting-mimicking approach (low protein, minimal fats, carb-focused) isn’t just ancient wisdom - science shows it supports longevity, helps reset blood sugar, and can kickstart serious healing. 💫

Of course, this is an intentional short-term protocol, not a forever lifestyle. But the clarity and energy I’m experiencing? Absolutely life-changing. 🙌

Ready to experience this transformation yourself? Drop “DIET” below 👇 and I’ll share the complete Detox Program I’ve created around these principles!

06/18/2025

From deep in the Amazon rainforest, my heart is overflowing with gratitude for this incredible community we’ve built together. 🌿💚

As I sit with the profound wisdom of Ayahuasca ceremonies, I keep coming back to one powerful truth: our greatest wounds often become our greatest gifts to offer others. 🦋

The journey that led me to specialize in helping women overcome high-risk HPV 🦠 wasn’t random - it was forged through my own path of healing from stress, trauma, and finding my way back to wholeness. ✨

Every struggle I’ve faced, every lesson I’ve learned, every breakthrough I’ve experienced has prepared me to walk alongside you on your healing journey.

What once felt like my breaking points have become the foundation of my purpose. 🙌

This sacred work we do together - healing body, mind, and spirit - it’s not just about protecting yourself from high-risk HPV. It’s about reclaiming your power, your health, your life. 💪

Thank you for trusting me to be part of your transformation. Thank you for showing up for yourself. Thank you for being here. 🙏

The Amazon is teaching me so much about interconnection and healing... follow me here if you want to learn more about this magical journey. 🌺

Can’t wait to share more with you all soon!