Karen E. Giles, Five Element Acupuncture

04/27/2026

https://icont.ac/51gYZ

"As we watch the world flower again, we feel a sense of wonder and regain our own hope and vision for the months to come. We put away our winter clothes, warm ourselves in the sunshine and think about plans for the coming year."

04/22/2026

"Ask the animals; they will teach you. Inquire of the birds; they will tell you. Speak to the Earth; she will inform you. The fish of the sea, they will instruct you.

They all know that God is the Source. In God's hand rests the life of all the living, and the breath of all humankind." Job 12, 7-10

Happy Earth Day! Whether a sunrise over the mountains, sunset over the water, a beautiful moon at night or the burst of new growth and blooms all around, celebrate this gift of Divine Mother...manifested in our sacred Earth. Here are just a few of my own deeply connected experiences over the years...so blessed! 🌷🌱🙏🌞🌍❤️

04/15/2026

Spring is gradually unfolding... little bits of color popping up here and there, as I experienced from my bicycle seat and hiking trails this weekend.

After several energetically full and outwardly active weeks, I felt led to some retreat time. For me, that meant pulling back from schedules and media....and putting my focus on sacred meditation, restful sleep and activity outdoors to connect with nature's Spring energy. As a result, I feel refreshed and grounded again!

A good reminder for us all to take time for Self reflection and let divinely guided steps lead us in ways that serve our healthy paths forward. 🌞🙏🌱🚲🥾🥰🌷

04/05/2026

Last night's Easter Vigil began as the church was plunged into darkness. A sacred fire was lit, scriptures read. Individual candles were gradually lit one by one from a shared Paschal candle, symbolizing the unifying Light in each of us. And finally, a vibrant proclamation that Christ was risen as the cathedral lights were brought up in joyful celebration!

No matter your spiritual path, the powerful message of Easter...Light over darkness, sacrifice, humility, forgiveness, divine friendship among all nations and races and the unconditional love of God is for us all. A message that I pray continues to be shared and permeate this world.

Happy Easter! ❤️🙏🌷🌼✝️

03/29/2026

My "sit spot" on an afternoon walk, stretching out my legs after an invigorating bike ride yesterday (such gratitude for this body)...and reflecting on the significance of Palm Sunday.

After a short meditation in the sun, I noticed the sounds of the wind in the trees and the lapping of water as the shifting tides powered through the channel. Sitting in stillness, all the elements of the natural world were noticeably in motion around me. A reminder that in the tumult of the world, inner peace and stillness can be cultivated. 🙏🌱🌞🧡

03/13/2026

https://icont.ac/51fcZ

We've been on a long Winter journey here in the northeast. But the process of emerging from our snowy hibernation is underway as we move into the start of Spring. The question of whether Winter is completely over persists a bit, until we turn that inevitable corner when Spring takes full hold.

02/12/2026

Such a wonderful birthday celebration (mine!) earlier this week with my dear friend and colleague Kim. I took the day off from my office work/service and enjoyed all the things that fill me with gratitude for this life I've been given....so blessed! 🎂🙏🥳❤

02/01/2026

Finally got some time outdoors with my snowshoes to explore Winter in a local preserve. So much snow from this recent powerful storm…blanketing all of nature. And yet, I saw varied animal footprints along the way and other subtle signs of “activity” in the snowy solitude. Its good (and healthy) to take a break from routines and the “news of the world”…to connect within yourself and the natural world. ❄️☺️🙏⛄️

01/17/2026

https://icont.ac/51cI1

"Water is pure, needing nothing else and in its transparency reveals all. In order to flow well in life we need the qualities of water of being able to rebalance extremes, of being still and pure in our own essence, of being unafraid of plunging forward, and of being able to reach profound depths. I...

01/12/2026

From Sunday’s New Year focused guided labyrinth “walk.”

Walking a labyrinth can be a powerful tool for reflecting and setting intentions. The act of meditatively walking along the curves, turns and long stretches (meant to be a metaphor for life) can also help release worries and stress. Often, there are revelations from when you entered it and when you leave...if you are receptive. For me, it's a sacred experience.

I am thankful for this offering by Linda Mikell at this special location. Linda gently provides direction and guidance but then lets the magical energy unfold. And sharing the experience with others reminds me that though we are all on individual paths, we are all walking in this world together. 🙏🚶‍♀️🦋😇

01/01/2026

"This is my New Year's wish for you: that you all reach the land beyond your dreams, where there is peace and joy eternal. May you realize the fulfillment of whatever strong good wish you release in the ether." (Paramahansa Yogananda).

Happy New Year! After a lovely New Year's Eve afternoon in Southampton, (a little shopping and a little beach visiting!), I read these beautiful words at midnight, as one year gave way to another. So I offer that same wish for all here...🙏🥂🌠🎉

12/28/2025

https://icont.ac/51bSr

Many holiday traditions greeted us these last weeks, all of them bring expressions of love, peace, wonderment, faith and joy. In the midst of preparations and celebrations, I hope you experienced a sacred joy beyond the material "things." Joy that is often found in the simplest aspects of life. With...