Kadampa Meditation Center Long Island Port Jefferson

Kadampa Meditation Center Long Island Port Jefferson Welcome to Kadampa Meditation Center Port Jefferson. Come as you are. Everyone is welcome.

Our classes include guided meditations, teachings on various aspects of Buddhist philosophy, and time for questions, and even better…answers!

We can learn that by mentally helping others, we destroy the source of our suffering and problems. Almost magically, giv...
10/15/2025

We can learn that by mentally helping others, we destroy the source of our suffering and problems. Almost magically, giving love and taking away suffering heals our own hearts. The Buddhist meditation practice of “taking and giving” is a powerful method for opening up and healing mental and physical illness. It is especially beneficial in situations where we may feel powerless to help others or to overcome adversity.

These days we face so many challenges, yet difficult situations can become opportunities for spiritual growth. We will l...
10/13/2025

These days we face so many challenges, yet difficult situations can become opportunities for spiritual growth. We will look at the nature of the mind and learn methods to control and purify it. As we develop our inner potential, our ability to help others increases. With a calm and peaceful mind, we can meet life with wisdom, compassion and strength.

From a Buddhist perspective, we discover that by practicing gratitude we wake up to the good around us, become aware of...
10/12/2025

From a Buddhist perspective, we discover that by practicing gratitude we wake up to the good around us, become aware of the gifts we receive, and embrace all the kindness that life offers. Gratitude encompasses a willingness to perceive the goodness we receive, often without even asking, from sources and people beyond ourselves. With a mind of gratitude we then naturally wish to give kindness to others.

Everything we rely on changes. People, situations, even our thoughts, shift in an instant. That can either be unsettling...
10/11/2025

Everything we rely on changes. People, situations, even our thoughts, shift in an instant. That can either be unsettling, or it can be a wake up call. Explore how the truth of impermanence can become the foundation for a joyful, deeply meaningful life. We will follow the Lamrim (Stages of the Path to Enlightenment), a practical sequence of meditations from "The New Meditation Handbook" by Geshe Kelsang Gyatso.

10/10/2025

Buddha teaches us that if we train in compassion—a mind that sincerely wishes to liberate all living beings from suffering permanently—our own mind remains uplifted, even as our hearts break for others' pain. To accomplish this, we train in cultivating a pure mind, even amidst all the challenges of modern life, transforming our response to difficult situations. Through training in this way we discover a deep, lasting inner peace filled with compassion.

In this series, we’ll focus on meditations that cultivate equanimity, heartfelt love, and a stable foundation for develo...
10/02/2025

In this series, we’ll focus on meditations that cultivate equanimity, heartfelt love, and a stable foundation for developing universal compassion. As Geshe Kelsang explains, “By relying upon Lamrim we can solve all our daily problems and maintain a happy mind all the time.” Led by Megan Frey & Carl Timpon and explored through "The New Meditation Handbook."

Address

301D East Main Street
Port Jefferson, NY
11777

Opening Hours

Monday 12pm - 6pm
Tuesday 5pm - 7:30pm
Thursday 7pm - 8:30pm
Saturday 10am - 11am
Sunday 10am - 11:30am

Telephone

+16313712875

Website

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What we offer

Welcome to Kadampa Meditation Center Long Island in Port Jefferson. We offer drop-in meditation classes, study programs and workshops on meditation. Our classes will teach you how to relax your mind, sharpen your concentration. And you’ll actually begin feeling more energized and refreshed. They will also provide practical, every day tools for dealing with stress, anxiety, and problems. Simply, meditation will help you to overcome negative states of mind such as anger and jealousy. It really works.