R.M.B. Health~Rejuvenating Mind & Body

R.M.B. Health~Rejuvenating Mind & Body Rejuvenating Mind & Body is here to help support people in every part of their lives. You will find No one diet works for everyone.

It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Health Coach, I create a supportive environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you. Most approaches to nutrition dwel

l on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

Address

Port Jefferson, NY

Opening Hours

Tuesday 5:30pm - 7:30pm
Thursday 5:30pm - 9pm

Telephone

+16319441801

Website

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