NRTR Yoga

Nourish. Revive. Transform. Renew. I believe everyone should feel good in their body. I meet you where you're are and treat you as a whole system.

My aim is to educate to empower so that you can be an active participant in your health and wellbeing.

10/19/2022

If only . . . . . .

09/24/2022

Address

Port Jervis, NY
12771

Website

http://www.nrtryoga.com/

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Our Story

Kathleen Donnelly has been a dedicated student of yoga since 2010 and a humble teacher since 2015. She turned to yoga in 2010 when she felt a deep stirring of her heart for something more in her life. This practice helped to lay the foundation of support and nourishment that she needed from holding two waitressing jobs. Even before she really practiced yoga she felt a calling to be a yoga teacher. Her early studies and training were primarily in Iyengar Based Vinyasa Flow through Pure Yoga New York in 2012.

After she got her first job teaching a few years later she felt like she wasn’t qualified enough to teach and had a desire to be more educated. In 2016 she landed in her first yoga therapeutics training which went more in depth on the inner workings of the human body, how stress and injury influence our lives and how a yoga & meditation practice can significantly support our health and wellness. So, inspired by this, Kathleen enrolled into Prema Yoga Institute’s Yoga Therapy Certification program and she’s on course to become a Yoga Therapist to join the IAYT, giving her the ability to work with all kinds of people and bodies. She draws on much of what she has learned in her teaching and her own practice as well as drawing on inspiration from many sources. Kathleen earned her 500HR level certification at Pure Yoga with an emphasis in Prema Yoga Therapeutics and is a registered yoga teacher with Yoga Alliance.