Zoom Physical Therapy and Wellness- Port Lavaca

01/02/2026

🎉 Happy New Year! 🎉
New year, new goals… and sometimes new insurance 👀
If you switched plans, please let us know!
✅ Your deductible likely starts over, and we want to keep everything smooth.
📞 Call me 361-552-5400
📲Text me 361-237-1675
🏃‍♂️ Come on in!

--Zoom Physical Therapy & Wellness
We’re here to help! 😊

12/25/2025

09/25/2025

Met your deductible? Don’t let it go to waste! Schedule your wellness check-up today and make the most of your benefits. 💪

09/12/2025

✨Follow Your Therapist’s Plan: Stick to the personalized physical therapy program designed for your recovery to ensure optimal healing and progress.

✨Prioritize Pain Management: Communicate any pain during therapy sessions so your therapist can adjust exercises or suggest pain-relief strategies.

✨Stay Consistent: Attend all scheduled physical therapy sessions and perform home exercises regularly to maintain momentum in your recovery.

✨Incorporate Rest: Allow your body time to recover between sessions to avoid overexertion and promote healing.
Stay Hydrated and Nourished: Drink plenty of water and eat a balanced diet to support tissue repair and overall recovery.

✨Monitor Swelling and Inflammation: Apply ice or compression as recommended by your therapist to manage swelling, especially after activity.
Communicate Progress and Concerns: Keep an open dialogue with your physical therapist about improvements or setbacks to tailor your recovery plan.

✨Zoom Physical Therapy and Wellness takes your post surgery very seriously and we want your recovery to be as smooth and as speedy as possible. We care for each of our patients as if they are family.

✨Know that you are able to choose where you want your post surgery care to be and call us before your surgery to get set up.

09/10/2025

Dry Needling doesn't have to hurt to work!

09/03/2025

We love to see our discharged patients leave with a new pep in their step!

09/03/2025

✨ Ever wonder what our patients say about us? ✨
We love hearing their stories and experiences—it’s why we do what we do!

Check out a few of the kind words our amazing patients have shared ⬇️

Have you had a great experience with us? We’d love to hear from you too—drop a comment or leave us a review! ⭐

09/01/2025

08/28/2025

Ice or heat? Ask your Zoom therapist which is best for your particular situation

08/25/2025

If you're anticipating an upcoming surgery, check out our page for a Pre-Op To-Do List so you can sail through your recovery!