Kelpytown Kove

01/19/2026

Is 2026 the year that you step outside your comfort zone and LIVE your life?

Looking for up to four more people to join us for an amazing experience!!! Message me for a special discount code.
Open to everyone 18+

Living an elevated life means striving for growth, purpose, and a fulfilling experience that goes beyond the ordinary, encompassing both personal and societal well-being. That's exactly what this retreat promises.Led by expert Utah hiking and camping guides, you will experience 7 of the most stunnin...

01/19/2026

This week's schedule! We have openings in all of our classes this week. I also have one open bed in each of our Saturday Sound baths, 10am & 1pm

Reserve your mat here:
https://app.fitli.com/business/kelpytown-kove/schedule?calview=listWeek

01/14/2026

Sound Baths!!
Saturday, January 24th
10am: https://app.fitli.com/business/kelpytown-kove/schedule -3263508
1pm: https://app.fitli.com/business/kelpytown-kove/schedule -3263509

01/12/2026

This week's schedule! We have openings in all of our classes this week.
Reserve your mat here:
https://app.fitli.com/business/kelpytown-kove/schedule?calview=listWeek

01/11/2026

NEW CLASS!!
Strength & Stretch
Tuesdays 5-6pm

This 60-minute fitness class is a full-body workout focused on building strength and stability using light-weight dumbbells, straps, and sliders. Participants move through controlled strength sequences that target major muscle groups while improving balance and core engagement. This class is thoughtfully designed with yoga-inspired stretches woven throughout to enhance flexibility, mobility, and recovery, leaving you feeling strong, and refreshed.

Click here to book your mat: https://www.kelpytownkove.com/yoga

12/26/2025

Sold Out!

Registration is officially open for the 2026 Courage Series.

Are you feeling out of balance? Experiencing more sadness than joy, more guilt than pride, more fear than love?

Does life feel stagnant, or redundant? Do you feel like you are simply “going through the motions”?

Have you set the same goals for yourself over and over, only to fall short?

Have you lost your sense of self?

Is it time to stop living in the past?

Are you ready for a big change?

Are you prepared to reclaim your joy & inner peace?

If you answered yes to any of these questions, this empowerment series is for you! The Courage program is a compilation of everything I’ve learned through my experiences, meditations, yoga practice, studies and mentors, as well as hosting magical retreats and a variety of other empowerment workshops. I am confident in the potency of this guided pathway to a mindful life. I have witnessed the results and have seen students make big life changes and flourish!

Are you ready to fall deeper in love with yourself and your life?

Learn more here: https://www.kelpytownkove.com/courage

From now until December 31st, use code courage55 for $55 off

ONLY 4 SPACES LEFT!

12/25/2025

Merry Christmas! ❤️💚

12/19/2025

Hey friends, I have a lot of open beds for tomorrow’s 10am sound bath!
Register here:
https://app.fitli.com/business/kelpytown-kove/schedule?calview=listWeek

12/07/2025

We have beds open for our 10am sound bath!

Sunday December 7th
10am
https://app.fitli.com/business/kelpytown-kove/schedule -3204719

12/04/2025

Registration is officially open for the 2026 Courage Series.

Are you feeling out of balance? Experiencing more sadness than joy, more guilt than pride, more fear than love?

Does life feel stagnant, or redundant? Do you feel like you are simply “going through the motions”?

Have you set the same goals for yourself over and over, only to fall short?

Have you lost your sense of self?

Is it time to stop living in the past?

Are you ready for a big change?

Are you prepared to reclaim your joy & inner peace?

If you answered yes to any of these questions, this empowerment series is for you! The Courage program is a compilation of everything I’ve learned through my experiences, meditations, yoga practice, studies and mentors, as well as hosting magical retreats and a variety of other empowerment workshops. I am confident in the potency of this guided pathway to a mindful life. I have witnessed the results and have seen students make big life changes and flourish!

Are you ready to fall deeper in love with yourself and your life?

Learn more here: https://www.kelpytownkove.com/courage

From now until December 31st, use code courage55 for $55 off

ONLY 4 SPACES LEFT!

12/01/2025

It's time for another charity Sound Bath Marathon!

I recently watched my dear friend Amanda of Northern Beginnings Realty live on Facebook talking about the Jefferson-Lewis Board of Realtor's drive for school nurses. It made me think about third grade when I visited the nurse almost daily trying my best to be sent home! That poor nurse listened to my fake cough and tried to sooth my "upset tummy" day after day.
This seemed like a lovely way to give back. Amanda and I are teaming up to offer three one hour sound baths on December 13th!

There is no cost to register, however it is necessary to do so to reserve your bed, we have a limited number. Please bring your donation from the list below (suggested value of $20) to the session that you register for.

10am: https://app.fitli.com/business/kelpytown-kove/schedule -3212584

12pm: https://app.fitli.com/business/kelpytown-kove/schedule -3212585

Underwear all sizes 4-5 and up to woman's size
Boy’s neutral sweatpants size 5 to 12
Girl’s leggings neutral sizes 4-12
woman's dark leggings small medium large
socks of all sizes
Boys and girls deodorant
toothbrushes toothpaste mouthwash floss
mints
feminine hygiene products awesome
natural lip balm
hair ties
Combs and brushes
body wipes
tissues
mini water bottles
milk and juice boxes
nonperishable individually wrapped snacks granola bars animal crackers Ritz crackers applesauce fruit snacks etc.

11/19/2025

December Sound Baths are open for registration!

Sunday December 7th
10am
https://app.fitli.com/business/kelpytown-kove/schedule -3204719
1pm
https://app.fitli.com/business/kelpytown-kove/schedule -3204720

Saturday December 20th New Moon Sound Baths
10am
https://app.fitli.com/business/kelpytown-kove/schedule -3204721
1pm
https://app.fitli.com/business/kelpytown-kove/schedule -3204722

Wednesday December 31st New Year's Eve Gong Bath
https://app.fitli.com/business/kelpytown-kove/schedule -3204717