AWAKEN: Life Coaching + Bodywork

03/02/2026

A huge thank you to my husband; our son, Nolan; and our friend, Johnny for helping me make this a reality. I would also like to thank my brother-in-law, Joey, and my father-in-law, Pete, for helping with electrical. It turned out better than I could have hope for.

Soon, the sauna/saltroom will be available for services.

02/28/2026

https://www.facebook.com/share/v/1CBTw2gysA/

02/11/2026

https://www.facebook.com/share/p/182dufrqNG/

Send a message to learn more

01/01/2026

Here's to new things in the new year.

https://www.facebook.com/share/v/1D6APwpCE2/

12/01/2025

https://youtu.be/llLeST6c4vM?si=vHrCh_OauI_65fHp

Discover the science behind SaunaSpace’s FireLight Spectrum and why it outperforms traditional red light therapy. This video explores how our full-spectrum i...

10/27/2025

Our new teas are here, and your favorites have been restocked!

10/03/2025

I'll be ordering more tea today as we are out of (and very low on) several. The tea has become a huge deal here, which is exciting. Are there any kinds of tea that anyone would like to have available here? There is almost an endless list of teas that do all sorts of things (like sleep aids, tummy soothers, memory support, mood boosters, etc.), have different taste profiles (like all of the different chais they have available such as Firefly Chai, Classic Chai, Chaga Cocao Chai; or like Root Beer tea and Orange Creamsicle tea), and all of the classic favorites (like Earl Grey, Mint tea, matcha, and Yerba Maté), and so many more.

I would love to hear your input.

08/28/2025

Absolutely can't wait to have a fellow Massage Therapist in the area! 🙌

https://www.facebook.com/share/16Cc2Q43pU/

Massage Therapy

08/27/2025

We just got in some new inventory; so when better to show off all of the great products we have in the store than right now?!

To help start off our exciting future with our new salt room (coming soon) we decided to bring in some yummy REAL salts! We already spread the great news about how our bodies need REAL salt to function properly, now we're going to have some great options on hand.

Who doesn't love tea? How about tea with health benefits? We now carry several teas specifically geared towards the many phases of a woman's life, but that's not all! We've also stocked several different types of chai and an herbal coffee. With fall rolling in on us, we've also snagged a few Apple Spice Teas to get you in that autumnal mood before all of those awesome craft shows start up. 🎃

We wouldn't be a bodywork studio without some personal products. We have some muscle rub roll-ons, Don't Bug Me spray, massage creme, aloe vera, hand & body lotion, colloidal silver hand & body creme, XyliBrite toothpaste, essential oils, and premixed EO roll-ons. Speaking of essential oils, we have two kits that are great for making your own home cleaning products; personal products; or just to throw in your favorite diffuser.

Feeling stressed? We have several herbal supplements that could help! Just in time for the most stressful...I mean joyous part of the year. ☃️

Last but not least, we have our famous shirts that are quickly becoming local favorites. Our original Reiki Principles shirt in green and our new mauve shirts to help celebrate our adventure with the salt room.

So when you're here for your massage, don't forget to have a look at all of the great new stuff we have on hand. 🙌

07/15/2025

Not too long ago, we did a little poll. We asked you all to pick 1 of 3 different designs that were all pretty similar. In the end, there was but one winner.

I'm happy to announce that we have some new shirts in, thanks to the wonderful Dawn Rava-Crofoot and her business, DRC Apparel & Promotions. We knew that the Bella + Canvas shirts that we did before were a big hit, so we kept our business with them- choosing to change it up with a V-neck and a fun new color. However, that's only part of our announcement.

The new design depicting a mountain and sun rays states, "Be Salty/ Stay Lit," and is in reference to Matthew 5: 13-14. This bible verse calls us "the salt of the earth" and "the light of the world." Not only is it a calling to how we should live our lives, it's also a hint to something new being added to our shoppe.

Many already know, but we have not made an official announcement until now. We have in the works, a new service coming (hopefully) by the end of the year. These new shirts are in celebration of our soon-to-be salt room. We have all of the equipment, and are just waiting on the construction of the room itself. We were just too excited to wait until it was done to have our shirts available.

So if you would like to celebrate with us as we gear up for the new arrival, shirts are available in sizes S-XL and are $20 a piece. It is hands-down a new favorite go-to shirt. 🙌

05/24/2025

We will be expanding the shoppe soon, and I'm looking to create some shirts to help celebrate. However, I'm having a hard time picking which design I like best. Please place a comment, emoji, or a like on the design you like best to help me decide 😅🤣

02/05/2025

For the time being, I will not be taking on any new clients. I am too busy with everything I have going on and trying to accommodate the regulars that I already have. I appreciate if you want to get a gift certificate for someone that you make sure that they're already a client. If you have a gift certificate and you're new, please by all means still book your appointment; but I will not be selling gift certificates to anyone for someone who hasn't already been here. I'm starting to see that I'm pushing my regulars out further than they're supposed to be and I'm working longer on my Saturdays than my family and I would like. No matter how long you've been with me, I appreciate you and I'm trying to make sure that if you're a regular, no matter your frequency, that you're accommodated. 🙌