Yoga Bala Yoga Studio

02/28/2026

This Sunday, March 1st, is the first Sunday of the month, and that means it's Restorative Sunday! If you haven't been to one of our restorative classes yet, please come out and take some time to relax, release, and restore with Julie!
As always, this class is free for oncology patients and cancer survivors and thrivers!

Saturday, Feb 28
08:30 AM EST • (75 min)

Slow flow vinyasa
Karrie AuBuchon

Yoga Bala • Port Orange, FL

10:00 AM EST • (75 min)

Gentle Yoga
Karrie AuBuchon

Yoga Bala • Port Orange, FL

10:00 AM EST • (75 min)

Live Stream "OM" from Home
Karrie AuBuchon

LIVESTREAM

Sunday, Mar 1
09:00 AM EST • (75 min)

Restorative Yoga (Oncology Thrivers /Survivors are free of charge)
Julie Scheck

Yoga Bala • Port Orange, FL

02/26/2026

Let's have a little throwback Thursday!
And a FriYay practice Friday!

Friday, Feb 27
09:00 AM EST • (75 min)

Yoga Fundamentals
Karrie AuBuchon

Yoga Bala • Port Orange, FL

10:30 AM EST • (60 min)

Chair fitness and yoga
Karrie AuBuchon

Yoga Bala • Port Orange, FL

02/25/2026

Join us Wednesday and make hump day just a small bump in the week!

Wednesday, Feb 25
10:00 AM EST • (75 min)

Gentle Yoga
Carol Crain

Yoga Bala • Port Orange, FL

05:45 PM EST • (60 min)

YogaSISE gently heal/align
Brina Banker

Yoga Bala • Port Orange, FL

02/22/2026

Monday, Feb 23

09:00 AM EST • (75 min)

Slow flow vinyasa

Karrie AuBuchon

Yoga Bala • Port Orange, FL

10:30 AM EST • (60 min)

Gentle Movement & Yin Yoga

Karrie AuBuchon

Yoga Bala • Port Orange, FL

02/20/2026

Let's wring out the week together!

Friday, Feb 20
09:00 AM EST • (75 min)

Yoga Fundamentals
Karrie AuBuchon

Yoga Bala • Port Orange, FL

10:30 AM EST • (60 min)

Chair fitness and yoga
Karrie AuBuchon

Yoga Bala • Port Orange, FL

02/19/2026

Sometimes you just need to turn things upside down!
Go to yoga. Change your perspective.

Thursday, Feb 19
10:00 AM EST • (75 min)

Gentle Yoga
Karrie AuBuchon

Yoga Bala • Port Orange, FL

05:45 PM EST • (65 min)

Slow Flow Yoga (beginners welcome)
Karrie AuBuchon

Yoga Bala • Port Orange, FL

05:45 PM EST • (65 min)

Slow Flow Yoga (beginners welcome)
Karrie AuBuchon

Yoga Bala • Port Orange, FL

02/17/2026

02/17/2026

Santosha is:
• Radical acceptance of the present moment
• Emotional steadiness regardless of circumstances
• Gratitude without attachment
• Peace without needing external validation

It is the discipline of saying:

“This moment is enough.”

02/16/2026

Like coming to yoga!!
Join us Tuesday!

Tuesday, Feb 17
09:00 AM EST • (75 min)

Gentle Yoga
Karrie AuBuchon

Yoga Bala • Port Orange, FL

09:00 AM EST • (75 min)

Live Stream "OM" from Home
Yoga Bala

LIVESTREAM

10:30 AM EST • (60 min)

Chair fitness and yoga
Karrie AuBuchon

Yoga Bala • Port Orange, FL

05:45 PM EST • (65 min)

Slow Flow Yoga (beginners welcome)
Karrie AuBuchon

Yoga Bala • Port Orange, FL

02/13/2026

Let's celebrate self love this weekend!! Festive attire encouraged! Happy Valentine's & Galentines!!!

Saturday, Feb 14
08:30 AM EST • (75 min)

Slow flow vinyasa
Karrie AuBuchon

Yoga Bala • Port Orange, FL

10:00 AM EST • (75 min)

Gentle Yoga
Karrie AuBuchon

Yoga Bala • Port Orange, FL

10:00 AM EST • (75 min)

Live Stream "OM" from Home
Karrie AuBuchon

LIVESTREAM

Sunday, Feb 15
09:00 AM EST • (75 min)

Yoga Fundamentals
Karrie AuBuchon

Yoga Bala • Port Orange, FL

❤️