Holistic Movements Pilates & Barre Studio

Holistic Movements Pilates & Barre Studio Holistic Movements Pilates & Barre Studio. Teaching the art of Mind-Body Movement.

Holistic Movements' goal is to arm you with the tools to change your Mind, change your Body, CHANGE YOUR LIFE. Offering Personal Training and Group Sessions in Pilates, Yoga, Barre, and Bodywork Monday through Saturday.

The studio will be closing from Dec. 24 through Jan. 1!Thank you to everyone who trained with me this year, whether in t...
12/23/2022

The studio will be closing from Dec. 24 through Jan. 1!

Thank you to everyone who trained with me this year, whether in the studio or digitally. You guys made 10 years possible! See you Jan. 2, 2023!!

What’s one of the best parts of December? The Snow Birds are home and one of my favorite couples is back in the studio! ...
12/14/2022

What’s one of the best parts of December? The Snow Birds are home and one of my favorite couples is back in the studio! Mal & Louise share a weekly duet session, as well as both coming in individually during the week, creating a well rounded training schedule.

Duets offer a chance to share a session with a friend, a loved one or even meet someone new who digs Pilates as much as you do, all while making private, personalized sessions way more affordable! ❤️

Yesterday Holistic Movements turned 10!! A decade of Pilates, in the blink of an eye.. To all who have come through the ...
06/02/2022

Yesterday Holistic Movements turned 10!! A decade of Pilates, in the blink of an eye.. To all who have come through the door in the last 10 years, THANK YOU! It has been a privilege and a pleasure to teach you and share with you this thing that I love.

So excited to have gotten to write this piece about (gulp!) public n**e bathing and how it can affect how we see ourselv...
02/05/2022

So excited to have gotten to write this piece about (gulp!) public n**e bathing and how it can affect how we see ourselves for ! And thank you for being my n**e bathing mentor, you’re simply the best😘

Today my first piece of published writing came out on The HuffingtonPost (link in bio) Thank you so much for giving me ...
06/06/2021

Today my first piece of published writing came out on The HuffingtonPost (link in bio) Thank you so much for giving me this opportunity, it was such a great experience to get to work with you and , your edits made this piece so much stronger. And a big special thanks to and all the members of . Yulia, the last line is for you, you’re opening doors and helping us all reach our dreams! And to my family and friends who gave me SO much feedback and support, thank you, I love you all.

05/05/2020

Today’s at home practice is all seated, so grab your yoga block or a rolled up towel, and let’s get to it!

04/29/2020

Let’s get up and get moving today with a quick 10 min Warrior and Chair sequence!

04/21/2020

Open up the hips and get the spine moving with some twists and a lunge series today, it’ll take less than 9 minutes and you’re down for the day!

03/31/2020

Easy Cat and Cow Series. If you've ever attended Yoga in the Gallery at MOAS you know I love these two poses! They teach you how to know and feel spinal extension and flexion in your own body, knowledge that will help you in so many other more difficult poses. Enjoy!

10/12/2016

Yoga In The Gallery will be cancelled until Wednesday Oct. 26. There is NO CLASS tonight or next week.

Address

Port Orange, FL
32127

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm
Sunday 10am - 8pm

Telephone

+13868823811

Website

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