Rooted Revival Holistics

02/01/2026

01/01/2026

Do you feel like you’ve been shedding versions of yourself this year…
but don’t know who you are or how to move forward?

That’s not a personal failure.
That’s transformation.

2025 is the Year of the Snake — a year of release, shedding, and nervous system recalibration. And when the old skin comes off before the new one forms, it can feel confusing, raw, or even scary.

In my work, we don’t rush the next version of you.
We create safety in the body so remembering can happen naturally.

If you’re ready to explore this work, you have two pathways:

✨ Private Spinal Energetics + Intuitive Guidance
For personalized, one-on-one support.

✨ Sacred Spine Group Spinal Energetics
📅 January 7th at 6:30 PM
A gentle way to experience energy medicine in community.

You don’t need a plan.
You don’t need answers.
You just need a body that feels safe enough to lead.

When you’re ready — I’m here.

31/12/2025

Healing doesn’t always happen in isolation.

In group Spinal Energetics, nervous systems co-regulate.
The body feels safer when it remembers it’s not alone.

Many people experience deeper releases in group settings because the collective field amplifies safety, permission, and integration.

And with the added guided meditation and sound bath, you can experience a whole body release.

Sacred Spine is a place to soften — together.

✨ Wednesday January 7th
✨ 6:30pm

Come join us! Link in bio!

30/12/2025

2025 was not a year of becoming.
It was a year of shedding.

Layer after layer. Identity after identity.
Not gently — but deliberately.

It began with trauma:
getting in the middle of a dog attack,
having to euthanize our dog,
three weeks later being taken down by norovirus,
and three weeks after that a cat bite that opened the door to Bartonella and Hashimoto’s in my body.

There were moments this year that felt like everything was coming for me at once — body, nervous system, spirit.
But here’s what I know now:

Nothing was here to break me.

Through Spinal Energetics training — both professionally and personally — through my shaman-in-training retreat, and through long seasons of deep self-reflection, my mind, body, and soul revealed something undeniable:

I don’t disappear in the fire.
I remember who I am in it.

Even with a recent Lyme diagnosis…
Even with my intuitive gifts amplifying beyond anything I expected…

I can see it clearly now.

Yes, I see the shedding.
But what I see most is the remembering.

The remembering of my strength.
My medicine.
My voice.
My purpose.

And here’s what I want you to know as we close this year:

✨ You are not broken.
✨ You are not failing.
✨ You are not missing anything.

You are remembering.

I am my own medicine — and I am so deeply honored and excited to help you remember that you are yours, too.

Here’s to walking into the next year rooted, awake, and sovereign.

28/12/2025

This is what healing Lyme looks like.

A carefully curated stack of supplements, herbs, and medications — each chosen specifically to support my body through Lyme - Borrelia, Babesia, and Bartonella. But it’s not just what I take.

Healing Lyme also looks like:
Nature therapy
Sound healing
Breathwork
Intuitive guidance

It’s about the everyday choices that support my body:
Eating a clean, nourishing diet
Choosing carefully who I hold space with
Reducing stress
Grounding into my body
Smelling the fresh air
Limiting social media

As a medical intuitive, I’m very intentional about what I put in and around my body — in a way that my body specifically wants and needs. Healing Lyme is not just medicine; it’s a full alignment of mind, body, and soul.

Are you ready to step outside of the mainstream western medicine frame of mind and FEEL your body transformed with a root cause- intuitively guided plan?

Message me or Follow for more.

25/12/2025

Merry Yule & Happy Holidays from Rooted Revival

This season reminds us that healing doesn’t happen on the surface.
It happens in the quiet.
In the dark soil.
At the root.

As we move toward 2026, I’m holding intentions for all of us to slow down, listen deeper, and stop chasing symptoms while ignoring what’s asking to be seen beneath them. True healing comes when we honor the nervous system, the body’s wisdom, ancestral stories, and the places we were taught to disconnect from ourselves.

May 2026 be a year where we choose root causes over quick fixes, presence over pressure, and wholeness over hustle.

A year of remembering that our bodies are not broken — they’ve been protecting us.

May you feel supported as you release what no longer serves you and plant seeds for the version of you that’s ready to rise.
With gratitude, warmth, and deep intention,
Tiffanie with Rooted Revival 🤍

19/12/2025

As we move toward the Winter Solstice, my spirit team has been very clear with me —
it’s time to turn inward.

To get quiet.
To pause.
To step away from the noise of social media.
To spend sacred time with my family.
To reconnect with the land and let nature recalibrate my nervous system and soul.

Many Indigenous cultures have always honored this rhythm.
The Hopi tribe, in particular, observes a Winter Solstice practice of solitude, stillness, and inward reflection — a time to listen deeply, restore balance, and prepare the spirit for what is being reborn.

I am honoring that call.

✨ My practice will be closed December 18–26
✨ I will reopen for one remaining in-person day on December 27
✨ January sessions are already filling quickly - don’t forget our group session on January 7th at Touch of Meraki!

This pause isn’t a step back — it’s a return home.
A remembering that rest is medicine.
That stillness is sacred.
That tending to our own energy allows us to show up more fully for others.

Thank you for honoring this season with me.
I’ll see you on the other side of the Solstice — rooted, rested, and ready.

18/12/2025

Energy medicine isn’t new.
It’s ancient.

What we now call quantum physics is simply modern science catching up to what the ancients already knew — that everything is energy, frequency, and vibration.

Long before labels, diagnoses, or pharmaceuticals, healing was rooted in:
• the nervous system
• the energetic body
• the connection between spirit and matter

Even biblical texts spoke of Aether — the unseen substance filling all space, the breath of life moving through creation.

This work was never lost.
It was renamed.
And for a time, it was dismissed when medicine shifted toward symptom suppression over whole-body coherence.

The work I do — spinal energetics, intuitive healing, nervous system regulation — isn’t about forcing the body to change.

It’s about creating enough safety for the body to remember how.

When energy moves freely, communication restores.
When communication restores, healing follows.

Your body isn’t broken.
It’s speaking.

And energy medicine simply helps us listen.