Jejolla Physio and Stretch

Jejolla Physio and Stretch Tight muscles impair movement and decrease mobility. We assist in decreasing tight muscles and helping you achieve a pain free day

01/06/2026

In Home Physical Therapy for Seniors, busy professionals and Stroke recovery in Tampa, Trinity Florida. No clinics. No transportation. No rushed visits.

05/17/2022

As we’ve explained, myofascial pain syndrome is one of the most common musculoskeletal conditions, with up to 85% of the population likely to be affected by it at some point. If symptoms arise—which are most likely to be noticed in the mid-to-upper spine—it can have a range of negative repercu...

Motivational Monday
05/16/2022

Motivational Monday

PT Fact FridayOur PT's can help to prevent future injuries, just give us a call to get started!
05/13/2022

PT Fact Friday

Our PT's can help to prevent future injuries, just give us a call to get started!

05/10/2022

As we explained in our last newsletter, myofascial pain syndrome is a common condition that can affect any muscle in the body, but the muscles of the upper back, neck, and shoulder are most likely to be involved. The deep, aching pain and stiffness that results from the characteristic trigger points...

Happy Mother's Day!
05/08/2022

Happy Mother's Day!

05/03/2022

The spine is possibly the most problematic area of the body. From the base of the spine up to the upper back and neck, there are various ways in which pain can manifest and produce disability. Although pain is most common in the lower back, several issues may cause bothersome pain in the upper spine...

PT Fact FridayIf you are experiencing back pain we can help! Contact us today to learn more.
04/29/2022

PT Fact Friday

If you are experiencing back pain we can help! Contact us today to learn more.

4 Simple Ways to End Back StiffnessWe often see patients who are experiencing lower back pain. Beyond pain though, many ...
04/27/2022

4 Simple Ways to End Back Stiffness

We often see patients who are experiencing lower back pain. Beyond pain though, many suffer with stiffness or difficulty moving. This month we are sharing four simple and effective lower back mobility exercises.
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04/26/2022

In our last post, we summarized a meta-analysis that investigated the use of spinal manipulation and found ample evidence from numerous studies that it was effective for chronic low back pain. But spinal manipulation is just one of many interventions that may be used during physical therapy, as all....

Address

10136 US Highway 19
Port Richey, FL
34668

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 6pm
Wednesday 9am - 2pm
Thursday 9am - 6pm
Friday 9am - 4pm

Telephone

+17273784212

Website

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