Flow Yoga Studio

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Flow Yoga Studio

We are a Boutique Wellness Studio, located on the Cotee River in Port Richey, FL, offering small group classes in yoga, Pilates, Barre and strength training.
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We are an intimate boutique wellness studio along the Cotee River in Port Richey, FL. Our classes range from Gentle Yoga to Advanced Barre. And we offer private classes and pilates reformer sessions.

29/08/2025

You are never more in love with your yoga teacher than when they say it's time for savasana! 💜

25/08/2025

We balance budgets, schedules, and responsibilities every day, but the most important balance is the one we create within ourselves.

Let us show you how!

21/08/2025

We welcome guest teacher Lisa Sewell to Flow for a transformative experience in fascia release! If you feel stiff, have limited range of motion or persistent aches and pains, it could be your fascia. Lisa will teach us how to address it and release it.

What you can expect in this 2 hour workshop
⭐️ Slow, gentle movement
⭐️ increased mobility
⭐️ better sleep
⭐️ improved mood

Space is limited. Save your spot today!

16/08/2025

What's a little sweat among friends!? Angela's Hot 26 +2 class will change your life, try it, and see for yourself! Fridays at 11:30 am & Saturdays at 9 am.

Visit us at www.flowyogastudiofl.com for our full schedule.

14/08/2025

New to Yoga, or missing it because life got crazy? Your first step starts here. Experience the calm, the strength, and the community you've been looking for- all in one welcoming space. With a full schedule of Yoga, Pilates, and Barre, come see how good it feels to breathe, move, and relax!

Visit us at www.flowyogastudiofl.com for more!

08/08/2025

Yoga is a lifelong journey, and the wisdom of those who have walked the path before us is priceless. As teachers, we are honored to share space between generations. Mentorship guides evolution! 💛

05/08/2025

Do you love yoga & love reading? Then why not combine them. Join us for our 1st session of The Literary Flow, where soft restorative movement will be sprinkled throughout our time of reading, discussion, and sharing. Bring a book and a mat. We'll provide the rest!

And a shout out to our friends for this brilliant concept that we simply had to borrow!

We'd love to hear what you are reading, too! Comment below.

01/08/2025

In the stillness, the storm settles.

When the world feels chaotic, the answer isn’t to do more—it’s to pause, breathe, and return to yourself.

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Opening Hours

Monday	08:30 - 18:30
Tuesday	08:30 - 18:30
Wednesday	08:30 - 18:30
Thursday	08:30 - 18:30
Friday	08:00 - 11:00
Saturday	09:00 - 10:00
Sunday	09:00 - 10:00

Website

http://www.flowyogastudiofl.com/

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Our Story

Flow has been your place for mindful movement since 2006. We are located on the Cotee River in Port Richey with an outdoor practice area as well as our indoor studio. Our passion is to make yoga accessible to Everyone. Yoga is discovered within so regardless of physical abilities, Yoga is for you-we put safety first. Meditation, Mat Yoga, Chair Yoga, Baby & Me Yoga, Family Yoga, Aerial Yoga and Yoga Teacher Continuing Education. Community classes at the NPR Library . We will also come to you. All of our teachers are trained to the highest industry standards with years of experience, hundreds and some thousands of hours even traveling to the birthplace of Yoga, India.

In accordance to the WHO and CDC guidelines for health we require masks in the studio until you are settled on your mat. We are cleaning and disinfecting after and before each class. You are encouraged to use ALL your own yoga equipment, we have made our community yoga equipment available for sale to help you have your own. If you must use ours, a personal barrier is required . We cannot alleviate all risks but are doing EVERYTHING possible on our end.