Family Drug Mart

12/09/2019

Taking some "me time" and practicing self-care is essential for your health—especially during the busy holiday season! Give yourself a gift and make a conscious effort to dedicate some time for yourself. Learn more about why self-care is important and how to make time for yourself.

For those who believe in always putting others first, it can be hard even to say “me time” out loud, let alone claim it. But taking time for yourself to relax and recharge is essential to your good health. Why You Need Self-Care Stress, poor eating habits, and lack of exercise can contribute to ...

11/20/2019

It is estimated that three out of four adults are not medication adherent – a problem that can lead to health issues, hospitalizations, high costs, and more. Where do you stand? Do you need help managing your prescriptions? Give us a call, or stop by - we would be happy to help! http://ow.ly/1gRC30kgayJ

11/18/2019

Having an unhealthy gut can have many other effects on your health, such as migraines, fatigue and more. Here are some ways that you can improve your gut health. http://ow.ly/bPlu30pzcX4

The digestive system is also referred to as the gut. Your gut contains trillions of bacteria that are responsible for breaking down food, absorbing nutrients and expelling waste. Many of the microorganisms in your gut are helpful. These “good” bacteria can ward off infection, help you digest foo...

11/15/2019

that kabocha squash is high in fiber and loaded with iron, vitamin C and some B vitamins? Incorporate it into one of your upcoming meals with this Roasted Kabocha Squash with Crispy Chickpeas, Kale and Parmesan recipe. http://ow.ly/9F2530pEwVj

If you don’t typically like raw kale, this recipe might change your mind. The kale itself gets massaged in a tangy dressing until it’s soft, then topped with warm roasted squash and crispy chickpeas so that it wilts a little bit more. Finish everything off with a good dose of Parmesan, and you r...

11/13/2019

We all have the potential to change the world, even if it is in just a small way. So for World Kindness Day, why not take a moment and be the rainbow in someones life. http://bit.ly/2N6AFD2

11/12/2019

It's that time of year - Get your Flu Shot here!

11/11/2019

Happy Veterans Day to those who have served our country. We thank you for your strength, courage and dedication.

11/08/2019

The Medicare Part D open enrollment period will continue throughout the month! Stop in today, and we can help you pick the best plan.

11/06/2019

It's National Stress Awareness Day. Stress can be debilitating, and it can cause and/or aggravate health problems. And since stress is a normal part of human existence — nobody is immune to it — it’s important to arm ourselves with knowledge so that we recognize when stress rears its ugly head. So take a few minutes today to relax, breathe and smile 😊

11/04/2019

Taking care of a loved one can come with challenges, especially when they've just been released from the hospital. Be prepared for this transition with some top tips for caregivers.

Nothing brightens the face of a hospital patient like the moment the doctor tells them they can go home. As a family member, you’re also happy and relieved, knowing your loved one’s condition has improved enough for discharge. But before you leave with your loved one, make sure you understand ho...

11/03/2019

Don't forget to turn your clocks back one hour tonight for Daylight Savings!